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Brilliant series, very concrete and understandble, props!
Thank you, Tomi!
Excellent video!!
Appreciate it, Joe! Thank you!
As someone who has a tendency to early extend,...The lead foot pressure is very intetresting.
Kerrod is the best one. 👁☕️
Thank you, RGT!
Let's see this same training with someone in their 60's to 70's
A different plan could be made for that age group, i coach these daily 👍🏼
All this applies, just max speed will still be slower.
Brilliant series, very concrete and understandble, props!
Thank you, Tomi!
Excellent video!!
Appreciate it, Joe! Thank you!
As someone who has a tendency to early extend,...The lead foot pressure is very intetresting.
Kerrod is the best one. 👁☕️
Thank you, RGT!
Let's see this same training with someone in their 60's to 70's
A different plan could be made for that age group, i coach these daily 👍🏼
All this applies, just max speed will still be slower.