Bhai explain about sunflower seeds, pumpkin seeds, Flax seeds and chia seeds. I want to make powder of it and consume with milk before sleeping. Is it good or bad. Because these seeds has more protein. Please make videos on this. Thanks
This is what I always wanted ❤️ Also, I read it somewhere that drinking milk reduces the metabolism of the body temporarily, is it true or just a myth?
Thanks Atharva bhai. This is a myth of the worst kind. Infact protein foods have the highest thermic effect of food, meaning more calories burn digesting foods over carb and fat. Hope it answers. Source bhi bata dena agar mile to... Uski keh ke lete hein fir 😉
Very informative video..the channel is definitely underrated content wise. 1 advice, the workout more on your presentation. Somewhere Background is music is high .. calculations shown are fast..keep the good work . Subscribed dear
God . am having so much respect for this dude
Thanks bhai. :)
@@PehleHealth behan hu btw ..
@@jessi-jd3qn naam se pata hi nahi laga.. got it now behen.. haahaa
@pehlehealth Bro mechanical engineer hai shayad
Your content is to the point and perfectly adaptable and logical...indeed your content is really good...
Nice
Thanks bro
Yes begginer workout
video deserve 1 m views
Thanks guys for your kind words. ❤️ Do spread the word if you like it.
Bhai explain about sunflower seeds, pumpkin seeds, Flax seeds and chia seeds. I want to make powder of it and consume with milk before sleeping. Is it good or bad. Because these seeds has more protein. Please make videos on this. Thanks
i was really confused how to make perfect meal bro you made simple match the following 😅 keep it up
This is what I always wanted ❤️
Also, I read it somewhere that drinking milk reduces the metabolism of the body temporarily, is it true or just a myth?
Thanks Atharva bhai.
This is a myth of the worst kind. Infact protein foods have the highest thermic effect of food, meaning more calories burn digesting foods over carb and fat.
Hope it answers.
Source bhi bata dena agar mile to... Uski keh ke lete hein fir 😉
Very informative video..the channel is definitely underrated content wise. 1 advice, the workout more on your presentation. Somewhere Background is music is high .. calculations shown are fast..keep the good work . Subscribed dear
Noted bro. Thanks a lot
Very informative video 👏👏
U r too good sir .
Can you please make video on workout for beginners
Kya Chole boiled karke liya ja sakta for weight loose
Underated
Make a video over soy myth as well..
❤❤❤❤❤❤❤❤❤
#notematkaro
haahaaa