8 Tips to Set You Up for a Successful Program Complete from Tasha & Erica
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- Опубліковано 27 вер 2024
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I miss when Kelli worked out with us 😢
Kelli and Daniel kicked off this Challenge! You can view their Day 1 workout here: gofb.info/30DC-Day1
Hello, would you like to use some videos from the channel for cuts?
Very Nice Video
Can beginners do this?
This challenge is rated a Level 4 out of 5, so it might be a bit challenging for beginners - that said, we've included modifications throughout, so that you can make these workouts easier or harder based on your needs.
I did day 1 today and I can tell you- if I somehow managed to talk my sig other into starting this with me- he would not have been able to get through it at all.