Don't Take a Multivitamin! | Supplements & Nutrition | Mineral Analysis
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- Опубліковано 15 кві 2024
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Iron is usually the one mineral that throws the rest off. Because Iron is the heavy mental in which the other essential heavy metals bond to
Nice thanks and we would like to see more videos with things with things that we need to be aware of in vitamins and minerals thanks
You got it!
What if MV contains copper along side other minerals ? Is it effective ?
No. Zinc binds copper too.
Multivitamins have multiple ingredients that can deplete copper.
Drink from a copper water vessel
This is not necessarily the solution. We want to make sure its properly bound copper.