Kundalini Yoga: Kriya to Create Safety Within

[@TheCommuniverse]

After pushing so hard for the last few weeks, this class and message was exactly what I needed to hear. With one week left of my children's school summer vacation, I am ready to surrender and enjoy my time with them. Work can wait. Thank you

[@RefeelYoga]

So beautiful 🙏😊 Sat Nam 🩷

[@josefinaarriagada4764]

hermosa clase! la disfrute muchoooo

[@RefeelYoga]

Thank you

[@لطيفةعلي-م4ب]

شكرا ❤🎉❤

[@ZORAYAAHernandez]

This helped me so much to remember that safety begins inside of me. Thank you, Thank you, Thank you.

[@RefeelYoga]

🩷🩷🩷

[@kasiafrajda]

Dziękujemy.

[@RefeelYoga]

🙏😊

[@domispiaggia]

Wonderful practice for emotionally challenging times clelia! mille grazie e un grande abbraccio

[@RefeelYoga]

Grazie 🙏😊

[@loriwakefield1]

thank you 😎❤🧡💛✌🌸💮🏵🌹🍀🍀🍀

[@RefeelYoga]

😊✨🩷🙏🌞✨

[@TheGreenLanternLives]

Beautiful practice. Thank you for your positive energy!

[@RefeelYoga]

Have a beautiful day 😊🙏

[@ChelseaWilliamson666]

Loved this! Impeccable timing!

[@RefeelYoga]

😊🙏

[@anasa.a1875]

This was exactly what i needed for the next couple of days! Thank you 🤍 Namaste 🙏

[@RefeelYoga]

🙏😊

[@KyrraClevenger]

I am so grateful for your videos. Thank you 💕🌼🌸

[@RefeelYoga]

Thank you Kyrra 🙏😊

[@roncameron810]

Thank you Namaste,

[@RefeelYoga]

Namaste 🙏

[@potoole]

This is awesome I'm going to do it right after meditation. Thank you so much.

[@RefeelYoga]

😊👌🙏

[@TheSteelYogi]

I don’t know how you but I needed this.

[@RefeelYoga]

😊🙏

[@MrDraystar]

Thank you great teaching. Really liked the movement of the arms with the mantra. Very calm after the practice 😊

[@RefeelYoga]

I’m glad that you have enjoyed it. 🙏😊

[@Mitra7981]

Thank u 🙏❤

[@RefeelYoga]

🙏😊

[@claireskochinski7700]

love it! Which my moon placement might have something to do with♋ as you say its worth working on this state of safety and I agree completely since coming back to this practice again for the third time🙏

[@RefeelYoga]

Great job Claire 😊✨🙏

[@Mitra7981]

I wanted to ask u make a video for solar plexus chakra, thank you so much

[@RefeelYoga]

Soon 😊🙏

[@Mitra7981]

@@RefeelYoga 🙏❤️

[@ikajlou]

I did not count but i think it should be around 30 with pain in my knees. 😬

[@RefeelYoga]

I feel you 😜😊🙏

[@Mitra7981]

Can i ask u to translate these chants?
1)har hare harei vahe guru
2)sadgure name sigururuhe name

[@RefeelYoga]

Hi Mitra here the meaning of the mantras: Har represents the seed potential of Infinite Creativity. Haray represents the flow of the Creative Force. Hari represents the manifestation of the Creative Force. Wahe Guru is an expression of joy and wonder at the beauty of this process.
Aad Guray Nameh: Primal wisdom I bow Jugaad Guray Nameh: Through time I bow Sat Guray Nameh: True wisdom I bow Siri Guru Devay Nameh: Great unseen wisdom I bow.

[@Mitra7981]

@@RefeelYoga thank you so much❤️