Explore the power of visualization and how it can help you improve your memory with these easy exercises next: ua-cam.com/video/1BMVeGVUIOk/v-deo.html You'll discover techniques for visualizing information and get examples of how visualization can be used in various settings. Whether you're a student trying to remember complex concepts or an athlete training for a competition, visualization can help you improve your performance and reach your potential. Tune in to learn more about this powerful tool and how to use it to your advantage.
Thanks for suggesting this, but what specifically do you want to see covered? I ask because it's difficult for me to imagine what my opinion will bring to this topic.
Thanks for expanding. 1. Technically, I have tried this kind of thing, but not exactly in this way. 2. Yes, and they were deeply disappointed for reasons that are clear in the scientific study you mentioned. I would suggest looking into what visual memory means and then reflect on what possible meaning it could have under the conditions mentioned in the study. 3. Personally, I find the techniques I discussed in The Victorious Mind and in my Read with Momentum program far better for stimulating the brain. But as in those materials, a core message is carpe diem with caveat emptor in full range. 4. I have no opinion on this, but as mentioned above, there's no reason to believe that any meaningful benefit comes from this activity. However, we do have placebo effects to consider and perhaps many other unknowns. The only time for me to have an opinion on this would be if I were judging a memory competition or holding an exam. In my view schools and universities have much bigger problems at the moment than this issue.
Hi Dr. Metivier, I've recently purchased your book 'The Victorious Mind', and saying the book was life-changing would be an understatement. Each section is perfectly integrated to depict the power of memory techniques coupled with meditation. Although much time has passed, I think it's more than fair to say the world needs you more than ever, Dr. Metivier, and you are truly an inspiration and idol for me and many more, as someone who's also had their fair share of battles with mental health issues, albeit less severe than the ones you have endured.
@@AnthonyMetivierMMM Hey Dr. Merivier, I’d love to see you emphasize some of the anecdotal details of how you were able to overcome medications, limiting self beliefs, and overall rehabilitation. However I would understand if you would rather not dwell on the past. Nonetheless for a lack of better words I think you’re awesome!
Thanks for these suggestions. Since these points have already been covered in The Victorious Mind, I'm not sure there's much more to say about them. But there are certainly other points to expand, so please stand by for that coming soon. And thanks as ever for your interest and support.
About short term memory, when I am tired from a long day or I did not have enough sleep it suffers so much. Sometimes I don't even remember what I said 3 sec before. But my long term memory (compared to the average person) still holds strong because of the memory palace. Great video explaining the differences, most people think that there is only one type of memory and they don't differentiate between long and short term.
I have been a MMM member since last February and completed all the systems mentioned. It really is as rewarding as Anthony describes to have this toolkit available.
Loved the example of the phone number. I can still remember my childhood phone number but without memory techniques I didn't remember my dad's cell number, lol.
Dear Anthony I started practicing for improving my memory watching your videos and other sources as well both researching and learning everything i can find on the internet. So i felt burnout and lost all motivation as the learning curve was steep and my progress felt slow .. please talk more about how to stay passionate and driven to learn (anything in general , all i do now a days is watch videos and play games n feel mildly depressed cuz of it or just lacking the motivation dont know I really love your channel Thank you so much
I just shot this video for you to help answer the question: ua-cam.com/video/phhMItNvOac/v-deo.html There's a link to a longer video on Memory Palace habits in its pinned comment. Does this way of looking at things help you out?
Thank you Anthony! It can feel very overwhelming getting your career off the ground with so many things to learn Your videos always make it feel like anything is possible, keep it up!
LOL...don't be angry with me but I've been all over the web looking at almost every video on how to remember....then I remember the free sales page that shows how to craft a good memory palace, of which I have about 5 of them and one has over 50 rooms...then I scroll down and there is the payment play, which as you said helps me/us to be guided from beginning to end...is that about right? I'm ordering the course now. Thanks
You should have access to the Masterclass. What you can expect is world class training in the use of mnemonics and exercises that will help you develop the systems used to memorize substantial amounts of information quickly. Enjoy and thanks for being part of the MMM Mission to bring memory and mental literacy around the globe!
Thanks so much for your interest. The exact price is always changing based on current shipping and printing rates. Feel free to follow the onscreen link to see the current offer for this exclusive memory training book and thank you again.
I haven't been here in a while: I'm glad to see you're still offering spectacular content for the world! I am eternally grateful for the skills you have taught me.
@@AnthonyMetivierMMM Oh this and that... I'm going to start working on short-term memory agility. I'm happy to see that you're active. Hope everything's been well and prosperous!
I am having difficulty because there is no subtitles for all the videos and podcasts. I am fifteen years old and I live in Egypt and my language is Arabic. I am trying to do my best to master memory techniques, and I love this activity very much , i wish can you help me
I'v been my whole life clearly worse then average people at remembering anything. I assume it's a worsened ability to put something from short to long term memory. Being an adult it's ridiculous how I can't have conversations anymore with anyone due to just constantly not knowing something, basic things, places, common knowledge that is just needed for life. And I try to school myself for years now on learning basic things that others just normally remembered as a part of life. And I can't. I forget that constantly as well even if I repeat it every few days, then every week. Working memory being even worse then short term memory. If I hear more then 4 pieces of information in a row, I just short circuit and forget all of them.
I’m confident you can improve this if you wish. Let me know if you have any questions about the steps to take, noting that once the commitment is there, the steps are also covered on this channel oodles of times for anyone willing to use a notebook and a calendar. 🙏
@@AnthonyMetivierMMM Sure, I write down everything I learn. I did pick up some tricks for memory especially on this channel, probably missed some. I even tried to come up with things myself. I'm more interested in actually training my memory like a muslce instead of relying on tricks like the memory palace or imagining quirky scenes visually. Even if those things are great for specifics, I'd like to naturally be able to remember random facts from a conversation like others do. Maybe I missed something though, maybe the tricks can help with that too. I did put in a lot of effort and was committed for months learning knowledge about a wide range of topics, creating digital libraries in the process (mainly using visual imagination as the only tool to strengthen what I learned), until I sort of gave up at one point seeing how far behind I am.
Using the mnemonics (which are not tricks) strengthens our mental muscles. They are like barbells at the gym and will actually train you. The "trick" is to find someone who actually gives you the real skills, which is what this channel is all about. Nothing about creating digital libraries, however. There's no need for expending time in that way when the mind is used in conjunction with mnemonic tools.
@@AnthonyMetivierMMM Sorry I didn't mean tricks as in something cheap and fleeting. I meant more like something that is indirect way of memorization instead of directly forcing it into memory. Aka it seemed to me that doing mnemonics is more extra work and additional things to think about and that I'll have to rely on it like a crutch always. I'm sure if I knew the exact best way to go about it, I'd manage to improve. Oh by digital libraries I just mean I take notes on everything I watch, read, hear. Since ironically as the person with the worst memory, I am obsessed with learning about everything and knowing a lot. Which is specifically why it's so depressing having worse memory then people who don't even want to learn things. I guess I'm venting here. Great channel, I'll pay extra attention for what can help me.
In the beginning, mnemonics may well seem like more work. But that's a sign of weak mental muscles, not a problem with mnemonics. And as with weak muscles in the body, the only ways to strengthen are to use them. You get different outcomes depending on the tools you use (cardio vs calisthenics vs weights, for example). It's the same with memory techniques. Pick the tools, learn to use them and strengthen the muscles of your mind. THen you'll be faster. As to digital libraries, I think I understood what you meant, and doing such things often leads people into digital amnesia. It's an activity that rarely leads to accomplishment. There are far finer ways to take notes that will strengthen your mind instead of risking it to technologies that are still incredibly new. Thanks for being part of this mission and its discussion and enjoy the channel at large!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Explore the power of visualization and how it can help you improve your memory with these easy exercises next: ua-cam.com/video/1BMVeGVUIOk/v-deo.html
You'll discover techniques for visualizing information and get examples of how visualization can be used in various settings. Whether you're a student trying to remember complex concepts or an athlete training for a competition, visualization can help you improve your performance and reach your potential. Tune in to learn more about this powerful tool and how to use it to your advantage.
Thanks for suggesting this, but what specifically do you want to see covered?
I ask because it's difficult for me to imagine what my opinion will bring to this topic.
Thanks for expanding.
1. Technically, I have tried this kind of thing, but not exactly in this way.
2. Yes, and they were deeply disappointed for reasons that are clear in the scientific study you mentioned. I would suggest looking into what visual memory means and then reflect on what possible meaning it could have under the conditions mentioned in the study.
3. Personally, I find the techniques I discussed in The Victorious Mind and in my Read with Momentum program far better for stimulating the brain. But as in those materials, a core message is carpe diem with caveat emptor in full range.
4. I have no opinion on this, but as mentioned above, there's no reason to believe that any meaningful benefit comes from this activity. However, we do have placebo effects to consider and perhaps many other unknowns.
The only time for me to have an opinion on this would be if I were judging a memory competition or holding an exam.
In my view schools and universities have much bigger problems at the moment than this issue.
My pleasure and I hope you enjoy and benefit from the alternative paths to brain stimulation you will discover within.
Hi Dr. Metivier,
I've recently purchased your book 'The Victorious Mind', and saying the book was life-changing would be an understatement. Each section is perfectly integrated to depict the power of memory techniques coupled with meditation. Although much time has passed, I think it's more than fair to say the world needs you more than ever, Dr. Metivier, and you are truly an inspiration and idol for me and many more, as someone who's also had their fair share of battles with mental health issues, albeit less severe than the ones you have endured.
Thanks, Sam.
I’m actually thinking of doing some follow-up videos to extend the book.
Any particular aspects you might like to see extended?
@@AnthonyMetivierMMM Hey Dr. Merivier,
I’d love to see you emphasize some of the anecdotal details of how you were able to overcome medications, limiting self beliefs, and overall rehabilitation. However I would understand if you would rather not dwell on the past. Nonetheless for a lack of better words I think you’re awesome!
Thanks for these suggestions.
Since these points have already been covered in The Victorious Mind, I'm not sure there's much more to say about them. But there are certainly other points to expand, so please stand by for that coming soon. And thanks as ever for your interest and support.
@@AnthonyMetivierMMM and thank you for showing me how to be F. R. E. E.
My pleasure!
About short term memory, when I am tired from a long day or I did not have enough sleep it suffers so much. Sometimes I don't even remember what I said 3 sec before. But my long term memory (compared to the average person) still holds strong because of the memory palace.
Great video explaining the differences, most people think that there is only one type of memory and they don't differentiate between long and short term.
Sleep is a huge thing for memory, to be sure!
I have been a MMM member since last February and completed all the systems mentioned. It really is as rewarding as Anthony describes to have this toolkit available.
Thanks for being part of the MMM Mission!
Loved the example of the phone number. I can still remember my childhood phone number but without memory techniques I didn't remember my dad's cell number, lol.
So interesting, isn't it?
Dear Anthony
I started practicing for improving my memory watching your videos and other sources as well both researching and learning everything i can find on the internet. So i felt burnout and lost all motivation as the learning curve was steep and my progress felt slow .. please talk more about how to stay passionate and driven to learn (anything in general , all i do now a days is watch videos and play games n feel mildly depressed cuz of it or just lacking the motivation dont know
I really love your channel
Thank you so much
I just shot this video for you to help answer the question:
ua-cam.com/video/phhMItNvOac/v-deo.html
There's a link to a longer video on Memory Palace habits in its pinned comment.
Does this way of looking at things help you out?
Thank you Anthony! It can feel very overwhelming getting your career off the ground with so many things to learn
Your videos always make it feel like anything is possible, keep it up!
Glad they help!
What career area are you in? I'm sure it's very exciting!
LOL...don't be angry with me but I've been all over the web looking at almost every video on how to remember....then I remember the free sales page that shows how to craft a good memory palace, of which I have about 5 of them and one has over 50 rooms...then I scroll down and there is the payment play, which as you said helps me/us to be guided from beginning to end...is that about right? I'm ordering the course now. Thanks
I look forward to helping you further in the full program!
You should have access to the Masterclass.
What you can expect is world class training in the use of mnemonics and exercises that will help you develop the systems used to memorize substantial amounts of information quickly.
Enjoy and thanks for being part of the MMM Mission to bring memory and mental literacy around the globe!
Hey Anthony how much is the hard copy of flyboy please 🙏
Thanks so much for your interest.
The exact price is always changing based on current shipping and printing rates.
Feel free to follow the onscreen link to see the current offer for this exclusive memory training book and thank you again.
I am first ❤ thanks for sharing this video , I will finished watch it 😊 enjoy your fabulous day man
Same to you!
I haven't been here in a while: I'm glad to see you're still offering spectacular content for the world!
I am eternally grateful for the skills you have taught me.
Thanks for checking in.
What have you been up to lately?
@@AnthonyMetivierMMM Oh this and that... I'm going to start working on short-term memory agility.
I'm happy to see that you're active.
Hope everything's been well and prosperous!
Great that you're approaching short-term memory. It's fun to improve.
All is indeed well and hopes for the same with you. Talk soon!
I am having difficulty because there is no subtitles for all the videos and podcasts. I am fifteen years old and I live in Egypt and my language is Arabic. I am trying to do my best to master memory techniques, and I love this activity very much , i wish can you help me
Sorry to hear that. How were you able to produce such eloquent writing in English?
@@AnthonyMetivierMMM by google translate
There are versions of nearly every video on my blog. You can use Google translate there to help you understand them better.
@@AnthonyMetivierMMM can you five me the link of blog♥️and thank you+how can me use the memory palace on my study
Just search my name if you're not able to follow the links in the description.
I'v been my whole life clearly worse then average people at remembering anything. I assume it's a worsened ability to put something from short to long term memory.
Being an adult it's ridiculous how I can't have conversations anymore with anyone due to just constantly not knowing something, basic things, places, common knowledge that is just needed for life. And I try to school myself for years now on learning basic things that others just normally remembered as a part of life. And I can't. I forget that constantly as well even if I repeat it every few days, then every week.
Working memory being even worse then short term memory. If I hear more then 4 pieces of information in a row, I just short circuit and forget all of them.
I’m confident you can improve this if you wish.
Let me know if you have any questions about the steps to take, noting that once the commitment is there, the steps are also covered on this channel oodles of times for anyone willing to use a notebook and a calendar. 🙏
@@AnthonyMetivierMMM Sure, I write down everything I learn. I did pick up some tricks for memory especially on this channel, probably missed some. I even tried to come up with things myself.
I'm more interested in actually training my memory like a muslce instead of relying on tricks like the memory palace or imagining quirky scenes visually. Even if those things are great for specifics, I'd like to naturally be able to remember random facts from a conversation like others do.
Maybe I missed something though, maybe the tricks can help with that too.
I did put in a lot of effort and was committed for months learning knowledge about a wide range of topics, creating digital libraries in the process (mainly using visual imagination as the only tool to strengthen what I learned), until I sort of gave up at one point seeing how far behind I am.
Using the mnemonics (which are not tricks) strengthens our mental muscles. They are like barbells at the gym and will actually train you.
The "trick" is to find someone who actually gives you the real skills, which is what this channel is all about. Nothing about creating digital libraries, however. There's no need for expending time in that way when the mind is used in conjunction with mnemonic tools.
@@AnthonyMetivierMMM Sorry I didn't mean tricks as in something cheap and fleeting. I meant more like something that is indirect way of memorization instead of directly forcing it into memory.
Aka it seemed to me that doing mnemonics is more extra work and additional things to think about and that I'll have to rely on it like a crutch always.
I'm sure if I knew the exact best way to go about it, I'd manage to improve.
Oh by digital libraries I just mean I take notes on everything I watch, read, hear. Since ironically as the person with the worst memory, I am obsessed with learning about everything and knowing a lot.
Which is specifically why it's so depressing having worse memory then people who don't even want to learn things.
I guess I'm venting here.
Great channel, I'll pay extra attention for what can help me.
In the beginning, mnemonics may well seem like more work. But that's a sign of weak mental muscles, not a problem with mnemonics.
And as with weak muscles in the body, the only ways to strengthen are to use them. You get different outcomes depending on the tools you use (cardio vs calisthenics vs weights, for example).
It's the same with memory techniques. Pick the tools, learn to use them and strengthen the muscles of your mind. THen you'll be faster.
As to digital libraries, I think I understood what you meant, and doing such things often leads people into digital amnesia. It's an activity that rarely leads to accomplishment. There are far finer ways to take notes that will strengthen your mind instead of risking it to technologies that are still incredibly new.
Thanks for being part of this mission and its discussion and enjoy the channel at large!
Who would have thought that learning by rote reduces critical thinking skills?
I certainly hadn't considered it, but it makes total sense once you see it.
First