ASMR mic brushing for OCD, overthinking, and anxiety 💢🧠😣
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- Опубліковано 24 гру 2023
- Merry Christmas everybody! This video is not a replacement for getting help by a mental health professional, but I hope that helps you get some relief from your obsessive and compulsive thinking nonetheless. Trust me I know how dark, scary, and REAL it can all feel. Stay strong and know that you WILL be ok and you CAN get better! A great place to start getting help if you need it for OCD is NOCD. Check it out here:
www.treatmyocd.com
All my socials: linktr.ee/HTJtylerhunt
Enjoy and get some sleep 😴 ❤️
#asmr #relaxing #calming #asmrsounds #sleep #anxietyrelief #mentalhealth
You know, I was thinking, why is Superstar so good at this (alleviating my own OCD-induced anxiety with ASMR)? and it dawned on me: because he has OCD himself, so he knows what actually works. I'm really glad I found this channel a few months ago, because it literally helps calm my nerves and quiet my brain, even if for just a few minutes. The sporadic tingles here and there are just a bonus. Happy Holidays everyone.
100% agree. I do have diagnosed OCD myself and have lived with it for 10+ years since childhood with it focusing on a variety of themes over time. So I really do know what it's like! So glad I could help you out and I wish you all the best with everything
@@superstarasmr4367This made me sub❤
I feel so much less alone realizing there’s a lot of us here who have ocd, I feel so isolated at times when my intrusive thoughts control me, but I’m not alone and so are you ❤❤❤ we can do this guys
I love him so much 💖
Also a blank space for your eyes to rest
Love you guys I hope you all sleep well 💝
I like how you actually tackle the topics you mention in ur caption, while other asmrtists will say “ASMR FOR ANXIETY” and it’s just them doing random triggers and it’s the same content that they might put out for any other view.
Desperately needed this after a bad OCD attack during holidays with toxic family ❤ thank you thank you thank you.
so happy to help
It's so chaotic yet so soothing at the same time. I love this so much and this scratched my brain. He's so soothing and he makes it feel okay when I watch these videos even though a lot of the times it isn't lmao. Thank you thank you You're truly amazing
so so happy to help
Hey, Superstar! I only started listening to ASMR videos just the other day. I came across one of your OCD videos and fell in love with it. Your presence is amazingly relaxing and comforting. I love the brush sounds you make and the way you whisper. It makes me feel like everything is gonna be okay.
I’ve been battling horrible anxiety for over a month now, and I listened to one of your videos today while just laying outside in the sun. I was amazed at how relaxed I felt. For the first time in a long while, I actually felt peace. Thank you so much for what you’re doing. I appreciate what people like you do; it almost brings tears to my eyes because so many people find relief from their suffering with videos like this. God bless you. 💜
aw this comment makes me smile so much and im so so happy I could help in anyway. What I've found is that even though these videos target OCD which has a lot to do with being able to handle uncertainty, the same principles apply to most other general anxiety too because anxiety really is all about uncertainty and fear in some way. Regardless of what you are battling, I wish you all the best and believe in you! don't ever forget how strong you are!
@@superstarasmr4367I wholeheartedly agree! And I actually do have OCD, as well as other mental health issues, so videos like this are perfect for me haha 💛 and thank you so much
This is so relaxing and helped me a lot calming my brain. Thank you❤
These videos really help me calm down, my heart is always beating fast and i always feel stressed, full of anxiety. Like i never calm down.
These videos help me calm down to sleep. ❤
Thanks for the Christmas present! 🎄😊
a while ago I saw your Brit asmr on tiktok and I’m like omg wish the queen had a asmr channel and I FOUND IT SO RANDOMLY 😭😭 YOURE SOGOOD
This made the stress go away in my stomach thank u
I get anxiety sometimes at night and this is my top video to calm down too. Appreciate the talk and love mic brushing, this is for sure my fav of all time ❤✨ it gets better 🥲
so happy that my video could help. It does get better and its WORTH it to fight for you own mental health and wellnes! stay strong
The anxiety addiction is too real, had tests last week and be still thinking about them like I’ve got them today 😭
BTW Your hair is mesmerising me, gonna be telling the barber to give me the SUPERSTAR trim fr
Yay !! I Was JUST About To Nap❤ Merry Christmas Love ❤
Tysm i have Giant problm with social Anxiety,And when im felling nervous i always get mi headphones And turn your asmr on ,im Always felling more comfy And Safe❤️🎄🌺
Thank you so much for this!! I started to get really bad again, but this has calmed me down, great video,
Much love from the Uk 🇬🇧
I don’t have OCD, but I have been struggling a bit with anxiety and I just want to say this was so validating and made me feel like I wasn’t alone. Sobbed through the whole thing. Thank you ❤
Thank you for the best Christmas present😊
I love your work tysm
Thank You~❤
hes litterally gorgeous bro 😖😫
merry christmas 🎄
Saw the Ariana poster..immediately subbed (the asmr was top tier as well)
Merry Christmas ❤
Merry Christmas from Italy 😁🎅
merry christmas :D
You are so wonderful, I appreciate you, you are handsome, and hugs. ❤❤❤
Merry christmas
When it becomes to over thinking this helps. I struggle with anxiety and he knows what’s up
Is good video . 😊
i was literally crying bc i was thinking about how i only have two years left and i wont be seeing most of the ppl at my school and it makes it more depressing bc i never got to do shit with my friends bc of my narcissistic dad. 😭😭thank you for ur vids tho
I have regular ocd and false memory which is loke you cant remember if you did or didn't do something and your brain makes you think you did do that thing or you didn't do that thing and it sucks ao hearing this definitely made me feel better.
I've had so many types but i definitely think I've had a bit of false memory here and there! its very scary. Stay strong you got this! Key is becoming comfortable with the anxious feeling and not responding to it in any way that seeks answers
L E T ' S G E T
D E L U U U S I O N A L
T O G E T H E R ! ! !
we’re all here for our post christmas naps 🤭
✨🎧✨
Whoaaaaaaa sorority brit guy from tiktok????? I’m shocked lol what don’t you do
Also I thoroughly enjoyed this lol
haha yup it's me! thanks so much girl (:
I love you
Blank!
Thanks!
You are the best gift I received for Christmas, my blonde sugar cherry !
now imma sugar cherry! last week i was a honey jar ahahgahah
@@superstarasmr4367 That's good, you are evolving each week.
Soon you will be able to open a sweets shop !
🎄🎄🎄🧘♂️🧘♀️
Collab would be fire
Him it's like👹
But his voice is🥰🥰❣️🎆❤ hahaha
What if X was Twitter?
Byyyye
I have ocd
thank you so much. i felt like the world was going to end and had so much bad thoughts but you helped me feel so much better and helped me calmed my anxiety down.
i really hope you are doing good! 🫶🏻 :)
🇧🇷 you are very handsome👀❤
🫶🏻
Hello friend 😊super 👍 ❤❤.vaggelis
Id bottom for you 😭
thats such a weird thing to say, like do u think before u say things 😭 probably made him so uncomfortable
@@kara.faith0 he literally dresses as a drag queen I think he’s fine lmao
Do you like Lana del Rey
Daddy 🥺🥺
god ur weird
@@kara.faith0 he’s hot sorry 🙄🙄🙄
@@squidy4082 okay so say “ur hot”
@@kara.faith0 nah
@@squidy4082 ur literally so nasty, pls grow up.
brit what are you doing here
My sweet superstar, I think you misunderstood what OCD is.
It is normal to think about your problems in your life, to have anxiety, to have obsessions, it is part of the natural mechanism of the brain to solve problems, that is what drives life forward. It will be much worse to be complete careless about your surrounding problems, to live in a false paradise !
The thing is that in OCD it’s completely irrational and too much. Everybody worried abt sth at some point, but not as much as sb with OCD. For example, I sometimes wake up being scared I might’ve hurt somebody and forgot due to sleepiness. It’s eating me up to the point of locking my room at night, writing down when I last locked the door, hiding my key inside of my wardrobe and closing the wardrobe with tape just so I can see if I had left my room the next day.
@@Michellusschellus That sounds aggravating, you need to see a psychologist, you will not solve that problem with ASMR.
No I did not misunderstand what OCD is as I am clinically diagnosed with it myself. Anxiety is just an emotion which everyone does experience but I actually wouldn't necessarily make the argument you make that it is normal to have "obsessions" as that is not as common. Nonetheless, OCD is a cycle of anxiety that results from needing 100% certainty. Someone with OCD does not ever get this sense of certainty (about any frightening subject, but most well known is having gotten contaminated) and in an effort to reassure themselves they make the cycle stronger. People with OCD can also get anxiety from the thought they "could" do something bad or that something doesn't feel "just right." It leaves the sufferer with a constant feeling of dread, doubt, guilt, and fear, that makes it feel as if they cannot enjoy life forever. So while it is possible to live in a "false paradise" for people that have too little anxiety, people with untreated OCD basically live in a "false hell" because their problems feel fully real even though they are not.
Michellusschellus, that sounds very diffucult and i'm so sorry you are in a dark place right now but I completely understand. I would highly recommend openning up to someone you trust about this if you haven't already and seeking out therapy either yourself or through a parent. Make sure the therapist is trained or specializes in ERP, exposure & response prevention. A great place to start is the app/website NOCD. I am not a therapist, but I can tell you that all of those behaviors you are doing to reassure yourself you did not hurt someone in the middle of the night only make the OCD much stronger and more real over time. If you think it's possible for you, try to start doing less and less of those compulsive/reassuring behaviors and expose yourself to the uncertainty and possibility of this fear being true for as long as you can without reassuring mentally or physically. It will feel very uncomfortable at first but you will slowly break the delusion and find more peace. This work is definitely better to be done alongside an ERP therapist and not on your own. Stay strong you got this! come back to my videos whenever you need
@@superstarasmr4367 First of all, I did not say that it is desirable to live in a false paradise, on the contrary, sometimes it is unavoidable to face hellish reality if you want to learn deep lessons about life and harden your character. Then, imagine what will be life without "obsessions" (passions), a blank sheet of paper, a boring, mechanical wasting of time !
You need a bf.
Much love from a fellow OCD sufferer from the UK 🩵. Appreciate this chanel and the education you give none OCD sufferers surrounding what this condition actually is!