Keto what I eat in a day plus week 14 weigh in. Did I lose all the weight I gained in Europe?

Hello and welcome to my channel. I am so happy you’re here! I am starting a 100 lbs weight loss journey this year with the help of a keto diet, workouts and community.
In this video I’m sharing how much weight I’ve lost after my 14th week of keto!
Each week I’ll be posting new videos. I’ll do weigh ins to see my progress. I’ll also go over any physical and mental changes I’m experiencing other than weight. I’ll also be posting What I eat in a Day to show you how I portion and prep my meals.
If you are on your own weight loss journey, I’d love to hear from you! Comment down below and subscribe to my channel. If you tap the bell icon, you’ll be notified every time I post a new video. Thanks again for stopping by!
Instagram- / bettermeblossoming
#keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketosis #ketomeals #ketorecipes #ketogenic #lchf #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #healthyfood #fitness #healthylifestyle #ketotransformation #ketocommunity #healthy #glutenfree #ketoaf #ketofam #paleo #intermittentfasting #diet #lowcarbdiet

[@CarnivoreRonin]

Great job jumping right back in! The cool thing is that you know what to do, how to do it, and are motivated.
I love that you are into the process and not just the end goal. You enjoy the way you feel on keto and that is a reward in and of itself! I hit my personal weight goal but still do this WoE because I feel so much better. I was keto for a couple of years, now OMAD carnivore for over 3 1/2. The last 6 months Lion, except for coffee in the morning before 8 am. I eliminated over 100 lbs and my wife dropped over 170 lbs. 👍🏻

[@josephb7460]

Git'r done. You can do it. 💪 ................................... 😎👍👍

[@melonienixon514]

Awesome job!!! New subscriber 🙋🏽‍♀️hi

[@texical85]

I love your videos, very informative and I love watching the what I eat in a day! Kept it up, you’re doing great 😊

[@YaraStayFly]

So iced coffe actually doesn’t have and carbs even the ones that say they do at the grocery store. It’s because before they brew it the coffee beans have carbs so that’s what they’re reporting

[@taylorjeanxox8866]

Was trying to go back on older videos but maybe missed it, what was your start weight? You look great for the weight you’re at. I’m re starting keto tomorrow. I did it for one month about 8 months ago and me and husband both lost about 20-25 pounds. Had a cheat meal and never went back! I’m determined this time because I just felt better on keto! After the initial week anyways. Haha! Great job. Hope to see more videos and recipes from you!