How meditation can help with holiday stress

[@pablocalaza1]

thank you Bob Roth❤

[@pablocalaza1]

thank you Bob Roth for the TM, love from Argentina ❤

[@79jeni]

Thank you Bob❤ This is so fantastic!

[@lynnle1090]

Transcendental Meditation saved my life!! Thank you Bob and all. 💕🙏❤️

[@manichau-o4q]

Meditation helps the thought to slow down and the mind to keep calm. Meditation in healthcare system is a wonderful idea !

[@AprilTeniente-eu1mj]

Everyone can stay calm and relax and chill and listen to their parents and doctors and more

[@changingworld7467]

As a vet, Transcendental Meditation is the best thing that ever happened to me. Easily!

[@HappeningKorea]

How long should I meditate each day to feel the benefits? ⏳ Merry Christmas 🎅🏻💚🎄 Happy new year! 🎉👍🏻

[@changingworld7467]

Learn Transcendental Meditation...that is the key. Not every technique is the same.