Appreciate that. You can get a big 4x8 sheet of panel board or tile board from your local big box hardware store. Get the white that is smooth and white texture on top. It costs only $12-$15 and great for shooting pucks. Bring it to the park, cut it in half if you need to. Find a baseball fence, hang some targets on the fence, then boom, you are good to go. Your OWN hockey shooting range for less than $20. No excuses, EVER! haha. Go kicks some ass.
That works. Also grab some type of protein bar for right after the game. The first 30 min after exercise is key to getting protein and carbs to speed up recovery.
Appreciate that. You can get a big 4x8 sheet of panel board or tile board from your local big box hardware store. Get the white that is smooth and white texture on top. It costs only $12-$15 and great for shooting pucks. Bring it to the park, cut it in half if you need to. Find a baseball fence, hang some targets on the fence, then boom, you are good to go. Your OWN hockey shooting range for less than $20. No excuses, EVER! haha. Go kicks some ass.
Thanks coach this helped me after a game Thanks!!
That works. Also grab some type of protein bar for right after the game. The first 30 min after exercise is key to getting protein and carbs to speed up recovery.
Tons, check out my channel or website for all my shooting drills.
Before a game I just have whole wheat pasta