How to CORRECTLY Warm-up in Badminton
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- Опубліковано 15 жов 2024
- Aylex Badminton Academy: A Guide to Badminton Mastery
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I love that he doesnt just talk about all the sprints and drives, but he also covers the mental part❤. Even if we warm up and our skills are amazing, how can we play if we arent mentally ready? Of course the warm up might vary from person to person.. some might find this tiring while for pro players its good.. anyway, great content😃😃
Always great content
Love from India ❣️
Before tournament match how can we do all these
good content 👍
This is harder than a match bro. too much i think. It is good as a conditioning session but not as warm up except the drill with the birdie.
Which is your racket?😊
How to low stamina of oponent player
Warmup practice -- Drive | Video showing: not a drive
Warmup practice -- Clear | Video showing: not clear
Emulate how others play | Video showing: how to lose a point by jumping too early and being out of position
Be ready | Commenting: none of it matters, just to remove excuses
Very funny.
am I the only one seen it??
What do you exactly mean by this
This is not correct. You should warm up slowly first, not sprinting, jump smashing etc.
You should jog, side to side, slow lunges followed by standing drops and lifts and band works etc.
Cut the background sound
first
Wth? Sprinting as a warm-up? Stretching before the warm-up? What a load of rubbish sorry
I am sorry but this is NOT a warm up.