Hi Tobias ! Thank you for the video ! Great content ! Warm up (and stretching) are so overlooked by so many people... I'll mix your exercises with those of Greg and Jenny from ''Badminton Insight" to be even better and well prepared for practice ! Keep up the good work ! Love from France
Awesome video! I’m coaching a women’s high school team and I’ve been trying really hard to try and get their athletic movement and on court quickness up and for some reason, they just don’t seem to know how to move or use the skills and footwork that I teach and use them in the court. Appreciate all of your videos!
Great ideas to make your warm up more badminton specific. I will definitely implement some of these. And please do a video on the knock up. I usually have difficulty getting ready for games.
Hi Tobias, thank you again, this video helps me a lot, and very impressive and very very usefull. I will try to follow your steps to warm up. I appreciate you gave so much useful videos.
Thanks for the great video and advice! My warm up routine has been dominated by static stretches and will try to put in more movement and make my stretching more fluid.
Thank you Tobias for this video, very helpful as always. Just a small suggestion, at 3:32 instead of calling this movement as downward dog, I would suggest to use the term "Mountain Pose", which comes from the original Sanskrit term used in Yoga i.e. "Parvat Asana". The mountain pose sounds far more respectable for the practitioners of Yoga than the other one.
The mobility and stability exercises are amazing! Will definitely try them before playing. Normally for warm-up (Knock up) I’ve just been doing the usual drives>clear>smash>drop>net with my partner, but it doesn’t prepare my legs to get moving until I’ve truly warmed up after playing a few games. Thanks again Tobias
Yes, a pattern I have seen so many times: People start warmin up with running and then literally get cold againg during knock up. I think I will make a video on that soon, as there is a lot of potential in my eyes
Hi! I just discovered your channel and going through all the great content! This is a very useful video because I feel like I don't warm-up properly. I'm not sure if you've done a video already, but I find that I have very inconsistent gameplay. Sometimes I'm a star, and other times I play very poorly. Do you have any tips for that? Thank you so much! Love your videos - keep them coming.
Thank you so much! I made a video on mental toughness that maybe could help, you will find it here: ua-cam.com/video/YSuIFChvH4Y/v-deo.html I also got a lot of questions heading into a similiar direction for my Q&A- Video so maybe that could also be useful: ua-cam.com/video/3poQSgpyhQM/v-deo.html Kind regards! Tobi
Many thanks for this Video.I see we do quite some things right. Still we have lots of potential to improve in order to make the warmup more efficient or to take more out of it. Quite often we put in some variations doing rope jumps. What do you think about that? Would highly appreciate a video about knocking off. Many thanks and take care.
A few seconds of a static exercise are ok but I would always prefer some movement/dynamic things. Therabandy and Minibands/Loop bands are great to add into your warm up especially for activating shoulder and glutes as well as for corrective exercises (i.e. to set the shoulders back when you suffer from shoulder pain)
Hi Tobias ! Thank you for the video ! Great content ! Warm up (and stretching) are so overlooked by so many people... I'll mix your exercises with those of Greg and Jenny from ''Badminton Insight" to be even better and well prepared for practice ! Keep up the good work ! Love from France
I will use this tomorrow onwords. 😊 thx
Awesome video! I’m coaching a women’s high school team and I’ve been trying really hard to try and get their athletic movement and on court quickness up and for some reason, they just don’t seem to know how to move or use the skills and footwork that I teach and use them in the court. Appreciate all of your videos!
Great ideas to make your warm up more badminton specific. I will definitely implement some of these. And please do a video on the knock up. I usually have difficulty getting ready for games.
Thank you. And yes, I will 😊
Thank you. This is a very smart warm up. I can see some likeness to capoeira which is very rhythmic and fluid. Super interesting.
Hey Tobias! Thanks again for another very insightful video! I really appreciate your detailed explanations and reasoning for each warm-up exercise.
Hi Tobias, thank you again, this video helps me a lot, and very impressive and very very usefull. I will try to follow your steps to warm up. I appreciate you gave so much useful videos.
Thanks for the great video and advice! My warm up routine has been dominated by static stretches and will try to put in more movement and make my stretching more fluid.
As always, you are amazing!
thank you Tobias, will try it on Saturday:)
Thank you Tobias for this video, very helpful as always. Just a small suggestion, at 3:32 instead of calling this movement as downward dog, I would suggest to use the term "Mountain Pose", which comes from the original Sanskrit term used in Yoga i.e. "Parvat Asana". The mountain pose sounds far more respectable for the practitioners of Yoga than the other one.
The mobility and stability exercises are amazing! Will definitely try them before playing. Normally for warm-up (Knock up) I’ve just been doing the usual drives>clear>smash>drop>net with my partner, but it doesn’t prepare my legs to get moving until I’ve truly warmed up after playing a few games. Thanks again Tobias
Yes, a pattern I have seen so many times: People start warmin up with running and then literally get cold againg during knock up. I think I will make a video on that soon, as there is a lot of potential in my eyes
Great stuff Tobias
Truly awesome warm-up! Thanks!
Great video coach
Thank you 🤩
Very helpfull, thanks
Thank u coach
You are welcome ;)
Hi! I just discovered your channel and going through all the great content! This is a very useful video because I feel like I don't warm-up properly. I'm not sure if you've done a video already, but I find that I have very inconsistent gameplay. Sometimes I'm a star, and other times I play very poorly. Do you have any tips for that? Thank you so much! Love your videos - keep them coming.
Thank you so much! I made a video on mental toughness that maybe could help, you will find it here: ua-cam.com/video/YSuIFChvH4Y/v-deo.html
I also got a lot of questions heading into a similiar direction for my Q&A- Video so maybe that could also be useful: ua-cam.com/video/3poQSgpyhQM/v-deo.html
Kind regards! Tobi
@@tobiaswadenka8435 Thanks! I'll check it out!
Keren mas tobias.. saya subscriber baru umur 34 mau coba ikutin video2 anda dengan harapan bisa bermain dengan bersih di lapangan. Terimakasih
It's quite Good Video...now make a cool down or streaching exercises for after the session
Many thanks for this Video.I see we do quite some things right. Still we have lots of potential to improve in order to make the warmup more efficient or to take more out of it. Quite often we put in some variations doing rope jumps. What do you think about that? Would highly appreciate a video about knocking off. Many thanks and take care.
I think rope jumps are great for the speed part in the end to get some reactive jumps/landings in 👍
Please make a vedio how tall player utilize full body
These are very helpful, though I'd feel too self-conscious to do some of these in club sessions
Maybe you could show these videos to your teammates. It could motivate some of them to do these exercises with you!?
That's great video! Appreciate
Thank you! Glad you enjoyed it!
Should we avoid the static leg exercises and do this every time we step into the court with some theraband and loop band exercises?
A few seconds of a static exercise are ok but I would always prefer some movement/dynamic things. Therabandy and Minibands/Loop bands are great to add into your warm up especially for activating shoulder and glutes as well as for corrective exercises (i.e. to set the shoulders back when you suffer from shoulder pain)
I also pray a bit which helps to calm me down a bit.