Earthful Multivitamin Capsule Supplement Review | Diet plan for missing nutrients | For Men & Women
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- Опубліковано 4 жов 2024
- Dosto !! Earthful is a clean quality brand. They don't use any artificial fillers or additives in their multivitamin and is available in capsule form . Earthful’s flagship product range includes 100% Plant Multivitamins designed for Teens, Adults, and the Elderly, sourced from scientifically supported plant sources like Curry leaves for Iron and Amla for Vitamin C. The brand also offers a clean, six-ingredient Plant Protein powder range featuring natural Indian flavors like Kerala Vanilla, Alphonso Mango, and Dark Cocoa, avoiding unnecessary additives and processed sugars.
** Earthful Multivitamin Capsule Supplement Review | Diet plan for missing nutrients | For Men & Women **
Earthful Multivitamin for Men with Biotin, Vitamin C, Vitamin D3, Power Packed with 13 Ingredients for Improved Immunity, Hair Growth, Healthy Skin and Bones -
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Earthful Multivitamin for Women with Biotin, Zinc, Vitamin C, Vitamin D, 100% Plant Based for Overall Wellness Improved Immunity, Hair Growth, Skin and Bone Health - amzn.to/3KBZntg
Earthful Multivitamin for Women 40+ nearing Menopause - For Improved Immunity, Hormonal Health, Skin, Hair & Bone Health, 100% Natural with 12 Vital Vitamins, Herbs - amzn.to/4ederLw
Earthful Multivitamin for Teen with Vitamin C,D, Iron and Calcium for Overall Health, Strong Bones, Stamina, Immunity - amzn.to/3XfuTVr
Earthful website -- earthful.me/co...
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Sample Daily Diet Plan to Cover Missing Nutrients in this multivitamin :
Breakfast:
Oats with almonds and chia seeds
Nutrients: Vitamin B1, B2, B3, B5, B6, Magnesium, Potassium
Orange or seasonal fruit
Nutrients: Vitamin C, Folate
Mid-Morning Snack:
Handful of mixed nuts (almonds, walnuts, Brazil nuts)
Nutrients: Selenium, Copper, Magnesium
Lunch:
Mixed vegetable curry with spinach and sweet potatoes
Nutrients: Vitamin A, B2, B6, Iron, Calcium, Potassium
Brown rice or whole wheat chapati
Nutrients: Vitamin B1, B3, B6
Afternoon Snack:
Fruit salad with amla
Nutrients: Vitamin C, Potassium
Dinner:
Lentil soup with mixed vegetables
Nutrients: Vitamin B1, B2, B6, Folate, Magnesium, Iron, Zinc
Whole wheat bread or quinoa
Nutrients: Vitamin B1, B3
Bedtime:
A glass of warm milk or plant-based milk
Nutrients: Calcium, Vitamin D (if fortified)
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Powdered spices likely to be adulterated,’ says ICMR -
indianexpress....
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Benefits of Shatavari herb
Hormonal Balance: Shatavari is known for its adaptogenic properties, which help balance hormones. This is particularly beneficial for women experiencing perimenopause or menopause.
Reproductive Health: It supports the reproductive system, potentially alleviating symptoms associated with menopause such as hot flashes and mood swings.
Immune Support: Shatavari has immunomodulatory properties that can help boost the immune system.
Digestive Health: It can aid in digestion and alleviate gastrointestinal issues, which can be common as women age.
Anti-inflammatory: Its anti-inflammatory properties can help reduce inflammation in the body, providing relief from joint pains and other inflammatory conditions.
Effective Dosages - Shatavari
Clinical studies typically use higher doses of Shatavari, ranging from 500 mg to 2000 mg per day for noticeable effects on hormonal balance, reproductive health, and other benefits.
In earthful multivitamin 40+ , only100 mg is there which is on the lower end. While it may contribute some benefit, it might not be sufficient for more significant therapeutic effects. However, in combination with other nutrients in the multivitamin, it can still be part of a holistic approach to health.
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My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same. Use Supplement to fill the nutritional gap and not replace food.
Have a nice day!!!
Gmail - sawantshyamarvind@gmail.com
Instagram - / powerofnutrition1983
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Hi sir , please tell me best multi vitamin brand name which we should use.. can u suggest some..
Hello namaste sir.Mera ek sawaal hai ki jo majdoor log, garib log , rickshaw wala. Wo to kuch bhi aaisa multivitamins, supplement nahi khaate. Unko jabhi bhi jis time jo food available hoti hai wo lete hain. Unke pass utna paise nahi hote ki wo dry fruits, multivitamin koi special cheez nahi lete. To wo itne strong kaise hote hain. Unki immunity, strength, stamina , endurance bohut ki khatarnak hota hai. wo bohut hi badhiya life jeete hain without any health issues. Din bhaar bina tired hue physical activities kar paate hai 🏋️🏋️🏋️🏋️🏋️🏋️🏃🏃🏃🏃. Please reply
Great video! Can you please suggest some vegetarian sources of omega-3 that convert efficiently to EPA and DHA? I’ve heard that algae oil capsules are a good option but they seem rare and it’s confusing to find a reliable brand. Any recommendations would be really appreciated! Thanks!
Hello, I have made few videos on Algae based omega 3 on my channel which you can check out - thanks
Nutrabay triple strength omega 3 is also good
Could u suggest about ther calcium supplement pls
Hello, I have made few videos on calcium on my channel which you can check out , it will help . thanks
One thing to note that all the vitamins that are missing can easily get from avg vegetarian diet.
shyam sir, please review nutrija multivitamin and pre and probiotics, they claim it USDA organic on their label, and most of the nutrition is 100% in their single capsule and they offer it on very cheap price at 299 for their 60 capsule pack, i ask them why they selling it cheap , they answered we are new that's why we are making market and people mind for our product this is not satisfactory to me, please review shyam sir it would must help most of our members of this channel if you review them and find them genuine as it is cheap with quality form vitamins and minerals claimed, at last, thanks again to you sir, keep doing it, please🙏
Sir, plz make a video on Zeroharm Men and women wholefood multivitamins and minerals. A humble request.
Sir one query....iron hinders calcium absorption so, will a multivitamin , carrying both iron and calcium, be absorbed in the body properly? This combination is put in Unived multivitamins.
Your response would be appreciable. Thanks.
Hii sir ❤️love your videos and work your doing for healthy community…sir I want ask which better Flavour cosmix vs flavour origin or any other please suggest 🙏
Thank for your feedback .. it depends on several factors and individual preferences . for me both Cosmix and origin naturally flavoured tasted good , so you can pick one brand this time and check it out and next time try the other .. :)
@@PowerOfNutritionthank you sir ❤🙏
Review their protein please.
Hi bro, could you please review fish oil brands available on iherb website 🙏 . Now fish oil, California gold nutrition etc.
I feel like the women 40+ is better then other in terms of nutrients. I would rather buy that instead 😂
Sir thanks for the review, can you please review or look into HALEUP Vegan Omega 3 it is said it is made of Avail0m. It is also said it is patented formula.
Hello, yes you are correct. I did some research and it looks good but the problem is I'm not receiving any reply from this brand on email or calls even after multiple followup.. I will try to make a video soon.. thanks
@@PowerOfNutrition thank you sir
Waiting @@PowerOfNutrition
भाई मैं दुकान से अश्वगंधा की जड़ लाकर उसे पीसता था और रोज थोड़ा खाता था पाउडर बना कर, अब आप यह बताओ की KSM 66 उन अश्वगंधा जड़ों के पाउडर से भी अच्छा है क्या जो मैने घर पर पीसा था?
Hello .. KSM-66 और घर पर पिसा अश्वगंधा जड़ पाउडर दोनों ही स्वास्थ्य लाभ प्रदान कर सकते हैं, लेकिन कुछ महत्वपूर्ण अंतर हैं:
KSM-66:
KSM-66 एक उच्च-एकाग्रता वाला अश्वगंधा अर्क है जिसमें विथानोलिड, अश्वगंधा के सक्रिय घटकों का एक समूह, 5-6% की मात्रा में होता है। यह घर पर पिसा पाउडर की तुलना में 5-10 गुना अधिक विथानोलिड प्रदान करता है।
KSM-66 को एक विशिष्ट प्रक्रिया के माध्यम से मानकीकृत किया जाता है जो विथानोलिड सामग्री की स्थिरता सुनिश्चित करता है।
KSM-66 में विथानोलिड को बेहतर अवशोषण के लिए विशेष रूप से संसाधित किया जाता है।
KSM-66 को कई नैदानिक अध्ययनों में सुरक्षित और प्रभावी दिखाया गया है।
घर पर पिसा अश्वगंधा जड़ पाउडर:
अश्वगंधा जड़ों की विथानोलिड सामग्री मिट्टी, जलवायु और खेती के तरीकों के आधार पर भिन्न हो सकती है। घर पर पिसा पाउडर में विथानोलिड की मात्रा में भिन्नता हो सकती है।
घर पर पिसा पाउडर में अन्य यौगिकों की उपस्थिति हो सकती है जो स्वास्थ्य पर प्रभाव डाल सकते हैं।
घर पर पिसा पाउडर में विथानोलिड का अवशोषण KSM-66 जितना कुशल नहीं हो सकता है।
Ksm 66 पर पैसे बर्बाद करने से अच्छा है, आप चिरायु का अशवगंधा टैबलेट लीजिये। जो अश्वगंधा की जड़ से बनता हैं।
Bhayiya..Miduty k Supplements k baare mein bhi review dein please.. because we are so excited to know about Miduty Supplements but.they are too expensive... that's why it's a request to review those product
Sure, I will check it soon.. thanks
Miduty ke supplements bahut sahi hain main use karti hun but bahut expensive hain
Good review
Sir please review earthful plant protien..
Hello , Its good clean brand and you can try it out and share your feedback also .. I will try to make a review video soon .. thanks
Hello sir, i tried indonesian cocao flavor of earthful plant protien..this was my first time having protien and i chose earthful as its ingredient list is very clean.
I liked it. Definitely looking forward for your review.
जो आपने अपने 3 साल पुराने हिमालयन ऑर्गेनिक मल्टीविटामिन का वीडियो बनाया था और जो आपने वीडियो में लिंक दिए है वो नही खुल रहे तो आप आज की डेट में बेस्ट फूड और प्लांट बेस्ड मल्टीविटामिन बता दो प्लीज़।
Hello , What is your goal / purpose for consuming Himalayan Organic Multivitamin ? You can try Unived or Earthfull brand of multivitamin but please do eat fresh fruits , vegetables , nuts and seeds .. thanks
Why Unived is not providing 2000IU vitamin D3?
Hello , Please check my video on "Unived vitamin D3 capsules" .. In the description box of this video you will see the link for 2000 iu plant based vitamin D3 and its in stock ..Can I ask you the reason for consuming 2000 IU vitamin D - are you deficient ? or any specific reason ? thanks
@@PowerOfNutrition brother I have gone limb lengthening surgery. And I want to take Calcium and D3 for new bone growth.
@@PowerOfNutritionit has started discontinuing 2000 iu d3.
How to cancel a delivery in earthful
Call their customer care number mentioned on the website. Thanks
we are also waiting for unived's owner on our channel sir, thanks
Yes its in work in progress .. hopefully I should be able to soon - thanks
@@PowerOfNutritionbhaiya knee pain supplement bataiye please Jo Sach mein effective ho
Inka plant protein bhi review kariye please
Yes , will check it soon thanks
Need English translation sir, not understanding Hindi
Hello, you can ask your questions here in comment box please and I will surely try to assist you - thanks
Zeroharm
Yes its in progress ... will review it soon
You made a video of your 3 year old Himalayan Organic Multivitamin and the links you have given in the video are not opening, so please tell me the best food and plant based multivitamin at today's date.
Hello , What is your goal / purpose for consuming Himalayan Organic Multivitamin ? You can try Unived or Earthfull brand of multivitamin but please do eat fresh fruits , vegetables , nuts and seeds .. thanks
Etni bkwas krne ki kya jrurt h
Thanks for your feedback. Did you get the information what you were looking for from this video ?