Why it's good to be alone

Follow me on Instagram: @RILEYWILSON98
/ rileywilson98
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Make sure to like and subscribe!!!! This Channel is currently based on training, nutrition and all other things to do with fitness and health!
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Todays video will be a bit different from my usual vlogs. In todays video i will talk about why i think its good to be alone and how you can use being alone as a tool to make yourself feel less lonely.
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Bio: I am a 20 year old who was raised and still lives in Australia. I have been into sport, health and fitness my whole life and I am someone who enjoys exercise and performance and want to help educate others on ultimately how to live a happier, healthier life.
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Disclaimer: Riley Wilson is not a licensed medical professional. Always consult a qualified physician before starting any exercise program or trying any new diet/supplement. Use of this information is strictly at your own risk. Riley Wilson will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

[@greedyrumpirate6697]

Being alone is never going to work for people who suffer from insomnia related to the lack of companionship. 'Sleepless in Seattle' or the song 'Insomnia-Maya' are 2 related examples. Being alone bites. I gather that alone time is important but being alone is damaging. Nice video. Thought provoking.

[@mazbutx2730]

I am alone and love. I do alot of challenging things

[@CheeseBurgerSugar]

I feel at my best when I’m alone. I can think clearly without the feeling of having to talk.

[@sosjer]

I totally agree with you. I love spending time with myself like you, going to the mountains, just me and the nature. It's so hard for me to be alone :(

[@RileyWilson98]

Just gotta try to make the time i guess 🙂

[@JCdevoss]

People really need to take 'me time' and declutter their mind, and lose abit of that 'otherness' that we absorb in our day to day and from other people in the different areas of our lives that influences and sometimes manifests into things that just isn't who we are at the core

[@RileyWilson98]

Exactly 😀

[@caladarn]

Great video Riley.

[@RileyWilson98]

Thanks a lot 😊

[@thiagobittar6711]

Ohh Really nice point of view! I totally agree with! We need to learn to be happy alone!
You are so mature for your age !!! Your video was great for me! Thanks

[@RileyWilson98]

Glad you enjoyed it! 😊

[@samwayne6991]

Wise words 🙌🏻

[@RileyWilson98]

😀

[@vansh_ty_]

True ! Nice video

[@RileyWilson98]

Thanks 🙂

[@jamesstephan707]

Ahaha I need that cup, absolutely genius

[@RileyWilson98]

😂😂😂

[@zodiacsigns9336]

I love to be alone.Great video👌

[@RileyWilson98]

Thanks 🙂

[@4am170]

Hey bro im on the gold coast and study business marketing at griffith uni also! reach out and we can connect if you're down bro

[@OpinionatedChicken59]

Loneliness is just our ancient monkey instincts telling us were safer in a group, I choose to ignore it.

[@RileyWilson98]

May be!