I Tried Making the Korean Nutritional Diet.. *homemade Korean food*
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- Опубліковано 16 вер 2024
- I followed the recommended Korean food diet for 24 hours.. AD: The first 1000 people to use this link will get 30% off an annual Skillshare Premium skl.sh/ellbat0...
ASA Disclaimer: A portion of this video contains paid advertising.
#southkorea
Editing help by the wonderful: georgeyonge.co.uk
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Here’s a link to the dolsot bowls in case u wanna try it yourself !! amzn.to/3f37m3v 💜 {affiliate link}
don't forget to subscribe to the wonderful ClickForTaz for inspiring this video !! ua-cam.com/users/ClickForTaz
Oh shit, my girlfriend's BFF has a grey cat named Atlas.
You takin the piss? (favourite British saying, sorry) What are the odds.
Good video though so far, going to go watch the rest. First time I saw your cat.
King Kohls lol
I cook a lot when i cook dinner and then eat is as breakfast/lunch de next day
Sarcasm you have a very practical sense of sarcasm, because it is perplexing on how anyone can burn their oven.
I cannot believe that.
20:54 Clearly you have exquisite chef skills; your humility and sarcasm, cannot hide your talents.
"In true bisexual fashion, I gave the meat a pass" has my bi ass dying 🤣🤣🤣
This is peak bisexual culture
I’m so tired it took me like half an hour to get this... 😂
@@dark_baphomet i didn’t get it until i read this comment 😭
Bro I was slow to get it but when I did I died 😂😂
I liked this video for this one liner alone without watching to the end 🤣❤️
Hear me out, the 'cooking fatigue' was actually dread of doing the dishes afterwards-
FACT.
That's why I've reconsidered many one-pot recipes 😂
Truth lol
Try working 90-100 hours a week in a restaurant, and still having to make meals for your family to warm up....
Then coming home to a dirty kitchen...after you just cleaned a giant kitchen.....
Cooking fatigue is for the weak (I hated my job, so take it all as sarcasm)
@@POTATOEMPN same thing as cooking 3 meals lol XD
ok but y does Elena say the most iconic things
like every 5 seconds is just her saying something iconic
😭😭
The cat scratch on your hand while you hold Atlas is a big mood. They are lovable demons
Dude he plays so rough is wild 😭😭
@@Ellbat I used to wiggle my feet under the covers and my kittens would jump on them it was so cute. … 12 years later … I can’t have my feet stick out of the blanket with out adult cats wanting to wrestle them. I have regrets.
@@Emojibones yes, per cat behaviorist Jackson Galaxy, never use parts of your body to play with cats or kittens. Because their play is literally hunting practice. Always use toys to play with cats and kittens.
@@w1975b my baby kitten loves laying on my feet. And I love it. My feet be soft n cozy and warm.
@@w1975b yeah I was careful with my hands, but I made a mistake for sure.
Maangchi, everyone's Korean UA-cam mom, has an "easy Kimchi" recipe and I make it all the time. Your kitchen is bigger than mine, so if I can do it, you can! I don't use rice flour but regular flour works just fine for the porridge and it is LEGIT delicious. I use old large peanut butter and pickle jars.
@@paulinemoira8442 boo, I got you www.maangchi.com/recipe/easy-kimchi
The octopus is completely optional, I have never used it. Sometimes I put in shrimp paste because I like the funk, but again, not needed.
Maanchi is great. I showed my Korean grandma her videos and she goes" theta not a Korean accent. She's not Korean! " 😂 Lol but she did say that her kimchi recipe is pretty accurate. Of course every family has a kimchi recipe that gets passed down generation to generation, so no one recipe will ever be the same
Yes! I use her emergency kimchi recipe because I’m lazy!
AS A KOREAN IM SUPER EXCITED ABOUT THIS VIDEO (I'm at the beginning of the video) I HOPE YOU LIKE IT
omg so clever I watched all of the integration corner cos I couldn’t get enough of the cat
He’s a marketing genius
@@Ellbat indeed he is
WAIT OMG YOUR CHILD IS ADORABLE 🥺
ISNT HE JUST
@@Ellbat yes.
I’m proud to say that I value Elena more than fanfic
We love the chaotic energy
Ellbat is such a frickin legend!
Yup pretty much, an absolute Legend
In my opinion a “legend” wouldn’t pay towards animals being slaughtered, forcefully impregnated and treated as a commodity.
Since this a safe place to vent, I’m so tired of school, I used to get high grades before but this year I just can’t I feel burnt out, I graduate high school in two months but there’s so much left and my parents are expecting everything and I don’t want to disappoint my family but I just want this to end, even though I know people have worse situations than me... Anyways thanks for letting me rant, your videos always cheer me up:)
just because other people have worse experiences, doesn’t mean that you’re having a bad experience. burnout can be really tough, and honestly i think you need a break
Your own life, your body, mind and emotional health is all important first and foremost. I ask that you pleas take care of you first and then give what you can to others, never give out more than you can. When you need to take time to heal yourself and take care of your needs first do so, and you will have more energy going forward to do what you want for your own life. Never let anyone tell you how to live your life you choose that for yourself, its okay to need to care for you first and its always okay to fail all the time, because failure is always a learning opportunity to fail better, because then you know what you don't want in life and learn from passed decisions to get where you want to go in the long run always stand up for yourself with your needs. I wish you luck in your life journey and please remember your needs and want come first for yourself , just keep trying your best to being your best self one day at a time, stay safe and take care and remember people that love you would only want you to find your own happiness in life and share that happiness with everyone you love, but always put your needs first for self care and get some rest hydration and good food.
You're probably almost done with school by now and I hope you're feeling better since you posted. As a parent I understand. Sometimes you need to take a break. But you're almost done so don't give up. Look deep inside and find that extra energy to push through and give it your best. That's all anyone should ask of you. No one's perfect and sometimes we falter here and there but just don't give up. ❤️
Hi there! how are you doing 3 years later? :]
As a Korean follower I have to say you FREAKEN’ KILLED IT! Everything you cooked looked delicious and I’m so happy we share a love of food! 🥰🍛
This made me so happy !!! 😭 thank u so much 🥺
@@Ellbat I’m cheesin’ imagining you reacting to my comment. I wish I could cook Korean food for you!!! 💕
You want me to vent? I’ll vent that I hate diets 😂💜
Ps nice surgery scar from your kitty 😂
It’s not a diet diet I swear !! Just a diet like everyone has, your daily diet in terms of what you eat !! 😭💜
@@Ellbat yeah mine was just a random vent 😂I’m still watching right now btw, you really know how to keep people hooked to your content 💜 in my home country (Uzbekistan) we have a huge Korean community and lots of these dishes are so familiar to me! 😋
No vent here everything is going suspiciously well, but I want to say to everyone else: stay safe! You can do everything you're planning, don't be hard on yourself, respect your mental and physical health :)
In college, I worked in the dining hall and was friends with one of the cooks who was from Korea. He'd make bibimbap occasionally and I had a massive craving to have it again. I had forgotten how absolutely mind blowingly delicious it is and I started trying out other recipes. I eat really clean by American standards, but I really love how balanced Korean dishes are and how easy it is to incorporate a wide variety of vegetables into each meal.
Yea actually my husband grew up on chicken nuggets and fish sticks and I’m a chef, so we have done A LOT of trial and error because he had this super processed mentality. All this to say Indian food opened his eyes and helped him be more open. He loves rice so I ran with that until we found something that worked. Curry opened the door lol
Elbat: last meal is very easy
Also the table: FULL OF SO MANY THINGS
vent incoming:
my group uni project was due today, and I wanted to submit that yesterday so we could be finished with it, but one girl hadn't done the one thing that we asked her to do, so we were immensely behind. we met up today before i had a mandatory lecture so we could submit it, and the girl responsible for submitting it. SUBMITTED AN OLD VERSION. and blamed ME FOR IT. it was horribly stressful, and though we managed to fix it, i was late for my next lecture. When i finally got to eat lunch at 3pm, i found the kitchen in a STATE! i have two housemates and we alternate cooking, so it was my turn tonight, but they had both left their washing to pile up on the side for TWO DAYS! I told them i wasn't going to cook until it was all cleaned up, and thankfully they got it done. My boyfriend who i haven't seen in months texted me to say he can't visit me Friday like we planned because of unexpeced work deadlines (the struggles of being students :( ) which sucked. And then, a nail in the coffin, i burnt myself pretty badly on my tray of enchiladas, so I couldn't even eat it properly! today has genueinly been out to kill me, and i still have 5 uni exams left to go!
hoo. that was quite the vent. apologies, ellbat! i love your videos and i recommended you to my friend recently. i love when you partner with skillshare too, I get to put on my 'totally not the same person with a moustache' moustache ;). thanks for keeping us entertained!
When it rains it pours.
Honestly, you go girl for making your roommates clean the dishes up by blackmailing them with food. I wouldn't have thought of that. 👍
GOOD DAYS ARE COMING
you got this hang on there
Hang it there sis! You got it. 💪
oh my god what a day ;-; it'll get better from now!
well i do not have a vent, but i figured i’d talk a bit here because why not. i got the first dose of my covid vaccine today! it’s a little later than a lot of people have been getting it, but i’m really happy. aside from that, the school year’s almost over. that’s good, because i’m barely holding on, but i’ll really miss my soccer team. we also go up north in the summer, and i’m excited for the outdoors without pavement everywhere! anyways, i’ll leave you alone and watch the video now. i hope you’re doing well everyone, and i love you ellbat!
I don't know why reading this made me happy, I hope you do great in the exams and have a nice summer 💜
"walking without pavement everywhere" sounds perfect! 😊👍
The tiles in your kitchen are gorgeous! I want them 😍
Almonds "good for the brain... good for the heart??" "Chicken feels like baby cheeks!!" "I ate it because.... science!!"😂 Also, this is literally me in the kitchen... I don't know if I'm doing this right but it'll be fine!!!
So happy to see my culture represented! I'm half Korean, and have a lot of food intolerances and always find Korean cooking sits with me the easiest. Love this content
Also making kimchi doesn't have to be super difficult! I feel like a lot of videos make it out to be a very arduous process, but it doesn't have to be. Try 'mak' kimchi, where you cut up the napa cabbage leaves beforehand. For the paste, the main things you need are just the chilli pepper flakes and rice flour - all the other ingredients you can p much freestyle :)
Okay, but can we talk about how gorgeous Ellbat has been looking lately? I mean, she was always attractive but the hair especially has been on point lately.
I was about to go to bed but guess this is what I'm doing now
Lmfao me rn
this video has served as a great reminder for me to eat! i often get absorbed in whatever task i'm doing that i forget to eat during the day. this is a reminder for everyone to eat enough and drink plenty of water!!
Hello from Macon, Georgia, USA! My husband and I love your videos!!! Thank you so much for the time, effort and hard-work you put into making them! Blessings!
Thank u so much!! This was so lovely to hear. I hope you both have the most wonderful day !!!
I can’t get over how sweet his little face is 🥺 I miss when mine were that tiny
Hi I like your video. I'm second gen Korean and everytime I go to my grandma's house she's always making something. Korean cooking is all about the sides and most times they're already made ahead of time. One because doing them on the spot is very time consuming especially when your hungry but also we love our fermented foods. Then all you have to do is heat up some rice or your protein and you have food in no time. Idk how my grandma does it. But literally ill sit down for lunch or dinner and 5 mins later I have like 10 dishes in front of me. Like bam! It's insane. But yeah I'm also studying to be a nutritionist. And I can tell you that one of the main reasons why Korean food is so healthy is because of the fermented foods and the amount of veg we eat compared to American or European cuisine. Koreans were typically farmers and did not have money for meat. the fermentation is a way to keep food fresh all winter long and is very good for mitochondria and the microbiome.
you always put so much work into your videos its amazing how you can put so much time and effort into your videos and still go to university. i hope youre taking some time to do things for yourself sometimes too. im proud of you youre doin awesome!! ❤️
I honestly don't get why Ellbat has more subs. She makes such funny and wonderful content that is most of the very informative! I am going to tell other people about the channel
I haven't watched the video yet but I know it's gonna be a good video already! I've had such a rough couple months and your content has made it so much easier to cope with. You're honestly one of the best UA-camrs out there and I feel so happy that I found you when I did. Hope you're doing well much love 💜
I’m so sorry you’ve had a rough few months, i promise there are better days coming !! Sending u all the love and light, I’m so glad I could help a small bit 💜💜
@@Ellbat you don't understand how much that has made my week. Scrap that my year!! Honestly thank you so much💜💜 p.s your study sessions are such a good idea I'm definitely gonna use that to help me study too as I start uni in September
"if you're having a bad day and you want to vent, i'll be your internet shoulder to cry on" omg i love you. my day was meh, thanks for asking muah
Taz + Elena
= my go to when I have a mental crisis
Found your channel recently, love it. The videos amuse me to no end. This one though was different. This one made me joyful. Knowing young people are trying to cook makes my day.
Can't wait until ydyb s2 🥰 I want to buy a beanie to wear with my hijab!
Atlas is so cute ahhh 🥺❤
Omggggg !!!! I would love to see you style YDYB 🥺🥺 it would be such an honour as I want YDYB to be for everyone, and for everyone to feel represented and comfortable in it 😭💜
I'm so happy when you upload. Helps me get through the day. Lately it's rough but you make it better.
If you're interested in Korean recipes that are easy to prepare Aaron and Claire is a great channel. They simplify recipes a lot and have a great variety. I've too have also lit my oven on fire... several times before -- but I have an easy time with these 😅
Oh a new video, this will be amazing! I love you content! :)
This was such an inspirational video! I enjoy cooking and want to try these recipes. Atlas is such a beautiful good boy. The kitten months are so precious 💖
El: I'm trying out Korean food for the first time
Also El: literally gets bowls you have to set on fire to use...
Rather than 'dehydrating' your cucumber - the word you're looking for is 'macerating' which is the process of drawing out the moisture in food with salt or sugar.
Exactly 19 years ago my grandfather died after 2 years struggling with stomach cancer. It has been a really rough day so I would like to thank you for bringing a bit a joy to my day with your videos.
I have been a fan for about 2 years now.
You can tones of cooking vids anywhere. 1 idea my grandmother gave me was choose if you are building a meal and the meat compliments it, then the meat only serves as part of the ingredients.
How ever the meal you are planning is to support the meat, as in a turkey dinner. How you cook the meat is the starting point of the meal. Every other item is there to support the meal.
After a year of me watching you, my mother finally sends you kisses back.
Dude I found you on my recommend and you had me so hooked I literally just watched all your videos (the whole vid cuz you know watch time ++ little cheeky thumbs up 👍) hahah you are so freaking smart man and hilarious!! On to your 2nd channel 😁
Aww look at me simping 😂
I absolutely love kittens, Korean food, and your content, so this was super fun to watch😂❤️
I've had bibimbap and some japchae before (along with bits of a few other Korean dishes), but not the spicy chicken yet. Korean food really is so delicious and healthy, especially when you eat kimchi regularly. I still want to try more dishes.
Also, I'm not a cooking expert, but your cooking seems quite decent actually. That bibimbap looked heavenly
stop Atlas is so so so precious omg and all of the food looked so yummy!!!! I had bibimbap in K-town in Japan and it was so good - I would love to try more Korean food tho!!
Thanks for this video...!!!
I had my COVID shot today and was feeling bad but you made my day better;-)
Love your content and personality
I got my 2md one on the 5th. For a good week I was sick I was also tired. But today I am fully protected against covid
Since you invited venting: I spent a while downtown running errands today and it's the first week of genuinely summer weather, so there were a lot of people out. When I got home I realized my dress was tucked into my underwear the entire time and no one said anything. It was super noticeable. Everyone definitely saw.
that moment when you’re early and you have to think of something interesting to say
why do all my best comment ideas come to me with videos that are a year old?
Hahah your kitten is soo cute :3
Also Korean food is sooo good! It's so tasty ⭐
Hahah I'm using the word "sooo" so many times loll
FOOD technologist here. The meat was not of it actually normal to turn darker. Does not mean u can't use it. They normally put a solution of nitrogen carbonate or Colorososalt in it to keep it from colloring and make it look raw.
Really?? Even if it smelt kinda funky??
Glad to see your face today Ellbat. I needed some cheer. I’m having surgery tomorrow on my foot and the anxiety is real. I dropped a kitchen knife while chopping some lettuce and the knife hit the “perfect” spot. It severed the tendon to my big toe, the main tendon to my whole foot, and a nerve. Needless to say, I’m never eating lettuce again!
Also, your kitten is adorable!! 😍
Hope the surgery went well x
Damn I love heeerrr, like she's so authentic and funny, I just caaan't 💕 This channel's literally the beeeest 🤩
This just made my day a whole lot better
I love watching your vids.
Comical Ellie all your experiments. Thanks for the laughs !!!
Best rice to try, Jasmine rice for its lite aromatic, and Calrose is cheaper but rounder and starchier, always wash your rice thoroughly
Love that you’re back
I love the kurzgesagt posters in the background! One of my fav channels for sure
Oh 100%. Although recently their videos have been SUPER existential crisis-y and I can’t watch without having a meltdown 😭😭
Okay, I had a bad day and then I'm not even exagerating, IT JUST GOT A MILION TIMES BETTER! thank you for uploadiiiing!
I saw baby kitty and squeeeeeeed outloud.... so loud, in fact, my husband heard me downstairs and asked if I was ok. 🤣
I am so glad I took the leap to subscribe!!
I missed you last week!
This video came at the perfect time...I had a rough day at work and watching this made it all go away. I know you said to vent it out in the comments, and that is sweet, but I felt like I came home to a friend who just made all the negative stuff go away. You're a fantastic human being. 💖
I am Korean and it's not hard at all. The basics you need to survive are: Steamed Rice, Crispy Seaweed aka Kimbap, Japchae, Kimchi, Seasoned Beansprouts, Hot Red Bean Paste, Gogi/Deji Gogi *spicy pork*, and oxe bone soup with green onion slices and a piece of Kalbi short rib and a dash of salt, salt bae style. Oh and if you want a treat, mix everything but the soup into one bowl for a thing called bibimpap! So mashita (delicious) as well a kimbap the veggie roll with no seafood but gogi instead and sweet yellow radish kimchi. UwU
Such a fun video! 💗 I love your bowl set for dolsot bibimbap, makes me wanna try it myself one day 💕
I love your videos!!! You and your cat are so adorable😍😍😍
You are so kind
Hey There! You totally crack me up! I absolutely love your humor & sarcasm!💕💕 You’re awesome sauce !!
Excited for this video!
Korean food is the BEST!! Great job!
I saw gochujyin the thumbnail I'm exited and love you ellbat ❤
*I meant bimbibop lol
Chef Ellbat at it again
you are my fave UA-camr NO LIE
Everything looked so freaking good 😋 yum. Gotta try South Korean food, it's been on my mind for some time 😊
for the Japche, if you want more spice - gojugaru (the chili powder that goes into the paste you have) or chili oil into the sauce. it helps with some kick
u should try henna el
i just did it for the first time and it took 3 hours ohhh myyy gawwwdddd
Omg now I want to try making all these recipes! Lots of love from Brazil Ellbat❤️
I seriously love your videos. Your personality and sense of humor are everything. 💕
I usually cook 2-3 meals a day. But I enjoy cooking and really appreciate a good home cooked meal. I find it easier if you can find dump style recipes for most of them to avoid the cooking fatigue. Like 1 pan roast or sautee, slow cooker dump and go etc. Cuts back on dishes and time spent prepping. Also using the dishwasher if its too much. The tough part is finding healthy ones. But you can even cut time on prep with precut produce or frozen.
Such a joy to watch! I’ve not seen many videos recently so glad to watch this one!
okay but like your probably like on my top five favorite youtubers ever, also i love korean food so much, its so good!!!
I meal prep for myself and my boyfriend every week. I do not have the energy after work to be cooking everyday. But it gives me a reason to turn on the camera and I stream it every week, just a bit of fun around my 40hr/wk job.
I LOVE your hair~~
This video has made me so hungry 🤤
If beef has turned brown it is just oxidation, that greeny marble tinge to yours is off. For anyone reading this that doesn't know... With beef that's off stroke it with your pointer finger and feel it between your finger and thumb ( like this 👌) and if it's very sticky OR very slimy it's not good... Also give it a wiff if it makes you gag it's very off.
Yours truely a chef ❤️
I’m doing fab for once Ellbat 😂🥰 Still can’t believe I live across the water from you 😂 hope you have a day as lovely as you are!
Early!! I love your videos
Cute kitten!
Incidentally, a trick I've found for marinating meat is to put the meat and the marinade in a freezer bag and smush it around. Then fridge it for a bit. You can then tear open and empty the freezer bag into the pan you're using, the freezer bag can then be thrown out, saving on washing up but unfortunately not being very green
The main secret of koreans health is really kimchi, it has SO MUCH good stuff, i ferment kimchi once every 2 months, the fermentation takes only 3 days and it's done at last for months. Recommending! 👌
I have never had Korean food, but I am definitely intrigued by it now. Also, cooking/meal prep fatigue is 100% a thing. I usually only cook a few days a week and then eat left overs because I cooking 3x a day like you did here would make me miserable.
Also, the way your kitten was sleeping during the ad portion of the video made my morning - he's adorable
Your videos are the reason I'm not getting ANY work done this week!!! I'm addicted :)
Omgosh Atlas has the cutest nose I have ever seen on a kitten I love that it is outlined in Black lol
I didn't skip the integration corner today because OH MY GOD THIS KITTIE IS SO SWEET
And hey, Ellbat is so fcking shiny and gorgeous with this hair :o
Love you Elena, keep up the good work!
Your videos are so fun to watch swear to god💖
I’ve been binge-watching your videos for weeks now. Love your personality queen👑❤️
I was hoping it would be the North Korean daily requirement but alas! Also, the "English cucumber" that you held up looks just like a regular slicing cucumber here in the US (and are usually peeled before eating). Here, an English cucumber is much longer and thinner, and is usually wrapped in plastic. Their skin can be left on. Excellent video, it makes me want to start cooking Korean food, which has always intimidated me.
I love this video. The food looks delicious. I have been on an Ellbat binge after getting out of hospital yesterday. Your kittens is adorable. Hope the exam went well!
I love you. you are wonderful for just being simply who you are.
Your kitten is absolutely gorgeous. Is it a specific breed?
He’s a snow point Bengal !!
excellent video 9/10, lost a point bc its nearly midnight and i am now CRAVING korean food