My ADHD has crippled me year after year. I suffer from severe time blindness, I always feel that I fast forward and never realize how much time I have lost and not achieving my goals.
Good points. I'd like to add, most important things in goal setting is their relevancy. Most people set goals that aren't exactly their own. If you set to learn a language, you'd better know why. Most people just want to speak... French, let's say. But learning a language isn't such a simple endeavour, is it? So, we'll never get to do it just because of lack of motivation. To be motivated that far, the goal needs to be much greater than just a wish.
Izzy, I feel so nice whenever I watch your vlogs. Congratulations for becoming Doctor as well. What sets you apart can sometimes feel like a burden and it's not. And a lot of the time, it's what makes you great. In order to be irreplaceable one must always be different. Always remember that you are absolutely unique. Just like everyone else.
Izzy, you spoke about setting goals and the methods to be used, to attain our goals...i believe, first we have to set our goal sensibly, rationally, wisely. Then we have create a sensible action plan or strategy. Then we got to execute our action plan to attain our goals...since every human being are different in their own way, everybody can use their own ways to accomplish their goals.... accomplishing your important goals, will give you thrills, adrenaline rush and proud feeling... Having goals in life are very important...
It amazes me how many people think this way about setting goals. It must work somehow. However, I have never in my life achieved goals in this manner. For me, it is insane. Instead, I believe there is a plan for my life that is predestined. I look for the plan, and then, I set out to accomplish it. When it is not working, I realize I am off plan somehow and I revise my actions to get back on the plan. It works so well, and I accomplish so much that way. But Dr. Izzy is a very interesting person.
I looove Izzy's videos, there are loaded with so much useful and direct info, that I even need to take notes. I'll be keeping these notes,, thanks Izzy.
You gave an example at 4:22 that definitely opened my eyes. Abandoning the thing we wanted to do just because it turned out we didn't have as much time as we hoped for it. I realized that I do that often. I'll definitely try to be aware if I think like this again. Any time spent on what we want to improve on is helpful to reach our goal. Even if turns out to be bits here and there. Also, it definitely beats not working on it at all!
This is great! I am studying for the LSAT currently and was really struggling to be consistent. I realize my goal is too vague, and I think I can now be more consistent!
1. Be very specific + achievable with your goal. Break it down into steps. Brian Tracey has a book “Goals” that details this. 2. Track your progress over time with when you want to accomplish each step. 3. If you don’t reach your goals, e.g you fall short of it a little bit, don’t give up. Try and make the most of what you have done or what you can do. 4. Visualisation of yourself achieving your goal in the future can be a powerful tool to actually getting there. 5. Writing your goals down can help a lot. 6. Someone who keeps you in check with your goal (or an accountability buddy) gives you a support system that can keep you going. 7. Clear your cognitive and even physical space to avoid distraction away from your goal.
Thank you for motivating us Dr.Izzy, we sometimes forget to take little steps and just want immediate instant success in our endeavours.We push ourselves too much sometimes and get frustrated when we don',t get the results that we want.Thank you for reminding us that a journey begins with a single step.Have a nice day Dr.
Thankuuuu! I started writing again in my journal, I tried to write down all the tips from memory & set some concrete goals. Can't wait to try all these techniques & hopefully start getting on top of things
Thanks for some simple, actionable advice Dr. Izzy. You're a good teacher and have a lovely smile too. I need to determine my number one goal today and get focused on that. I've been scattered after the last few years.
Love how you break down your ideas and the manner in which you present. Would also love to see you make a video on lessons you've learned from mentors/authors/books/etc and how you've incorporate that into your life, may it by practice or thought. Thank you for having the kindness to share. Wonderful!
Thank you so much for your insight! This video come in the right moment in my life. I always have issues with (1) doing things consistently, (2) tendency to self-blame really hard when I slip up and (3) delayed-gratification due to my social media/binge watching addiction.
Read the Book 10 days discipline. There are good stuff in it. Fear of failure, success, rejection, mediocrity, risks are maybe one of the reason. Or maybe you hate routine
Amazing!! You light up my life, inspiring me, where before I quit most of the things after starting up and procrastinate as much as possible. 🙏 Thanks beyond expression!
What a surprice! That you come Back fast with a New video. I am glad to see you again. You are a beautiful doctor. Have fun the rest of the weekend ❤ 🌹 👍
You've motivated my tidying intention. Set a timetable and work on it is actually a tough task. Such a bussy person achivieng goals and dreams as you does inspire me to keep on track and enhanced the way I perform. Weekend for binging your channel
This is just the video I needed to see right now. I really appreciated your sincerity/genuineness when sharing your struggles with learning Chinese next year. It reminded me that I am not alone in struggling to achieve my goals. I also really liked the clear format of the video and the practical and insightful points you made. Thank you and keep up the great work!
I mentioned in one of my videos attachment through methodology which means the way you do it! Keeps you going ! Matters a lot ! All the points are so useful thank you Izzy
Hey, from Nagaland. It has been years since I set my goals and aspire to become something I wanted to be but sadly, it not happening at the moment. Over the past few months, I have been thinking seems like nothing gonna work for me. I'm honestly demotivated. Honestly, I'm honest and sincere about my goals but I do feel like it's not gonna happen any time soon. Thanks for your thoughtful message.
I am trying to get a driving license, have to fight myself everyday in order to study for it 🤡 So, thank you very much for your research and tips, they have helped me a lot 💕✨
i've been binge watching your videos the entire day. you're so helpful and you explain things brilliantly. i'm a fan!!! consider me your potential book buyer if you've got one out there😭😭
I recently graduated from one of the Russel group unis with 2.1. and Master's of Science degree, and in August I am starting my Ph.D. in South Korea. The default time of that Ph.D. is 5 years but my goal is to finish this within 4 years. I also hope to publish 2 research papers, one publication in 2 years. I hope I can achieve my goal of getting a Ph.D. degree!
Thank you Dr Izzy. Really love the part of not failing with abandon and having an accountability buddy. Think these 2 are my actual problems 😢 Really do need an accountability buddy.
I think I’ll have to reduce my goal list first! I want to improve my Chinese, practice more Tàijíquán, learn to play the Xiāo (Chinese vertical bamboo flute), finish a Chinese dragon painting and build a ship in a bottle… but that’s not all and I don’t have enough time to achieve the goals that I already mentioned! 😅
I certainly learned a lot from your advice, and one of the best is the tips for learning the Chinese language, which made a difference to me I am now studying in HSK3, thank you ❤ and hope you achieve all your goals...❤
🚀 Fantastic video on achieving goals! Izzy's practical strategies, like breaking goals into manageable steps and finding an accountability buddy, make it seem more achievable. I totally agree that setbacks are just part of the journey, and we should be kinder to ourselves. Visualizing our future selves is a game-changer! Thanks for these valuable tips, Izzy! 👏
Always love your videos, Izzy! I hope you are doing well and are being kind to yourself also. Thank you and all our NHS for the fantastic work they do. And thank you for yet another inspiring and well put together piece of content. Such a wonderful human!
Thank you for these valuable tips. My Current Goals : Improve on my Guitar playing Skills, Move to the next Professional Level in Career and to Grow my UA-cam Channel as I make more positive impact in Life. Thank you once again Doc.
I'm doing everything you said and it helps a lot. Too bad that some things are slowing me down or even blocking me, because I have no control over them, so I have to adjust a lot. But I'm not giving up and I can fix the steps I have to take to reach my goals. Lately I've done a lot of work to really feel that it can take more time or more steps to achieve something and it's not a failure. I can do those things and get to my goals in another way or a bit later that expected without giving up in the middle.
Hello Izzie. I too have a goal to speak fluent mandarin but unlike you it isn’t going as smoothly as I had hoped. I am really struggling to know what to use and how to set goals for myself. I would really appreciate a video on how to make myself a schedule for learning mandarin and what kinds of tools I would need and what curriculum would be best suited to teach me without needing a teacher. Thank you for your inspiring videos!
Wow, this video really hit home for me! I've been struggling with achieving my goals lately, but this video gave me so much motivation and practical tips to turn things around. I love how the host emphasizes the importance of mindset and taking small steps towards our goals. I'll definitely join the online community to keep this positive energy going! Thank you for sharing such valuable content with us.
things are even harder when you have ADHD. After getting diagnosed with ADHD and started to take ritalin I finally know what it feels like to stay focus, You people are so lucky to be able to concentrate whenever you want.
@@sujinstudy yeah it worked wonders, the surprise when you can finally concentrate is kinda like blind people see the world for the first time, I even got a little emotional
My ADHD has crippled me year after year. I suffer from severe time blindness, I always feel that I fast forward and never realize how much time I have lost and not achieving my goals.
Same.
same here
Me too!
Good points.
I'd like to add, most important things in goal setting is their relevancy. Most people set goals that aren't exactly their own. If you set to learn a language, you'd better know why. Most people just want to speak... French, let's say. But learning a language isn't such a simple endeavour, is it? So, we'll never get to do it just because of lack of motivation. To be motivated that far, the goal needs to be much greater than just a wish.
Yesss absolutely 💯😊
@@IzzySealey exactly
@@IzzySealey hi 💋
Learning English from Izzy's channel is one of the most enjoyable moments in my life
I know, for me too
Samee her voice is sooo soothing!!
same here Lol, relaxing and fun to learn English and something useful. And…… she is really pretty, especially her smile, release me a lot
@@Crimsonvelvetcake frfr 😃
Hey guys, english or her beauty???
Izzy, I feel so nice whenever I watch your vlogs. Congratulations for becoming Doctor as well. What sets you apart can sometimes feel like a burden and it's not. And a lot of the time, it's what makes you great. In order to be irreplaceable one must always be different. Always remember that you are absolutely unique. Just like everyone else.
Izzy, you spoke about setting goals and the methods to be used, to attain our goals...i believe, first we have to set our goal sensibly, rationally, wisely. Then we have create a sensible action plan or strategy. Then we got to execute our action plan to attain our goals...since every human being are different in their own way, everybody can use their own ways to accomplish their goals.... accomplishing your important goals, will give you thrills, adrenaline rush and proud feeling... Having goals in life are very important...
Following you from Iraq, I love your hobby ❤
It amazes me how many people think this way about setting goals. It must work somehow. However, I have never in my life achieved goals in this manner. For me, it is insane. Instead, I believe there is a plan for my life that is predestined. I look for the plan, and then, I set out to accomplish it. When it is not working, I realize I am off plan somehow and I revise my actions to get back on the plan. It works so well, and I accomplish so much that way. But Dr. Izzy is a very interesting person.
I looove Izzy's videos, there are loaded with so much useful and direct info, that I even need to take notes. I'll be keeping these notes,, thanks Izzy.
You gave an example at 4:22 that definitely opened my eyes. Abandoning the thing we wanted to do just because it turned out we didn't have as much time as we hoped for it. I realized that I do that often. I'll definitely try to be aware if I think like this again. Any time spent on what we want to improve on is helpful to reach our goal. Even if turns out to be bits here and there. Also, it definitely beats not working on it at all!
This is great! I am studying for the LSAT currently and was really struggling to be consistent. I realize my goal is too vague, and I think I can now be more consistent!
1. Be very specific + achievable with your goal. Break it down into steps. Brian Tracey has a book “Goals” that details this.
2. Track your progress over time with when you want to accomplish each step.
3. If you don’t reach your goals, e.g you fall short of it a little bit, don’t give up. Try and make the most of what you have done or what you can do.
4. Visualisation of yourself achieving your goal in the future can be a powerful tool to actually getting there.
5. Writing your goals down can help a lot.
6. Someone who keeps you in check with your goal (or an accountability buddy) gives you a support system that can keep you going.
7. Clear your cognitive and even physical space to avoid distraction away from your goal.
Thanks!
Thank you so much! This is really helpful
Thank you for motivating us Dr.Izzy, we sometimes forget to take little steps and just want immediate instant success in our endeavours.We push ourselves too much sometimes and get frustrated when we don',t get the results that we want.Thank you for reminding us that a journey begins with a single step.Have a nice day Dr.
I am glad that you are active again on youtube. Greetings from Kazakhstan
You are a great person. Thanks a lot for the video. One thing I learnt is being specific about our goals. 🎉
Thankuuuu! I started writing again in my journal, I tried to write down all the tips from memory & set some concrete goals. Can't wait to try all these techniques & hopefully start getting on top of things
I actually relistened this a second time a month or so later because it really caught my attention. Thanks!
Thanks for some simple, actionable advice Dr. Izzy. You're a good teacher and have a lovely smile too. I need to determine my number one goal today and get focused on that. I've been scattered after the last few years.
why are you so calming to watch and listen to 😊 I love the vibe. Hehe!
❤❤❤ i will keep clapping for others until its my turn 🎉🎉
im in love with this girl.. my heart is actually melting
You are incredible Izzy. If I can’t achieve my goals, I seek help - seek mentors (people who have done it already)!
your beauty makes me keep living
Love how you break down your ideas and the manner in which you present. Would also love to see you make a video on lessons you've learned from mentors/authors/books/etc and how you've incorporate that into your life, may it by practice or thought.
Thank you for having the kindness to share. Wonderful!
I really like watching your channel, and very enjoy learning English, nice subtitles with key word, and nice pronunciation.
Thank you so much for your insight! This video come in the right moment in my life. I always have issues with (1) doing things consistently, (2) tendency to self-blame really hard when I slip up and (3) delayed-gratification due to my social media/binge watching addiction.
Read the Book 10 days discipline. There are good stuff in it. Fear of failure, success, rejection, mediocrity, risks are maybe one of the reason.
Or maybe you hate routine
I’m coming to practice my listening skill. I really love Izzy accent,it’s gorgeous.
You share your knowledge in a beautiful way, Thank you!
Amazing!! You light up my life, inspiring me, where before I quit most of the things after starting up and procrastinate as much as possible. 🙏 Thanks beyond expression!
What a surprice! That you come Back fast with a New video.
I am glad to see you again.
You are a beautiful doctor.
Have fun the rest of the weekend ❤ 🌹 👍
Thank you Doc, excellent videos.
Ive only found you today and I appreciate your teachings.
Thank you.
God Bless.
She is my online teacher. Thank you for your support dr.
You've motivated my tidying intention. Set a timetable and work on it is actually a tough task. Such a bussy person achivieng goals and dreams as you does inspire me to keep on track and enhanced the way I perform. Weekend for binging your channel
now this is what I call good content
thank you for the good advice
Thank you a lot! Your videos inspire me to continue studying chinese and pursuing my goals as law student.
tips: break down into small goals that build up to a realistic, clear end goal. don't give up if u slip- try and do a bit more every bit counts
This is just the video I needed to see right now. I really appreciated your sincerity/genuineness when sharing your struggles with learning Chinese next year. It reminded me that I am not alone in struggling to achieve my goals. I also really liked the clear format of the video and the practical and insightful points you made. Thank you and keep up the great work!
I am a nurse by profession and I find this topic very informative. Thanks.
Glad it was helpful! :)
@@IzzySealey do you have latest videos with Mandarin Language?
Finally something worth to watch, someone who cares and helps.
Great to see you back Izzy with another insightful video!
I mentioned in one of my videos attachment through methodology which means the way you do it! Keeps you going ! Matters a lot ! All the points are so useful thank you Izzy
Another one is Planning small goals
and rewards for achieving those goals.
this is the only which keeps me on track.
Your voice is so calming that each time I come accross a new video you post, I instantly click on it no matter the topic aborded.
Hey, from Nagaland.
It has been years since I set my goals and aspire to become something I wanted to be but sadly, it not happening at the moment. Over the past few months, I have been thinking seems like nothing gonna work for me. I'm honestly demotivated.
Honestly, I'm honest and sincere about my goals but I do feel like it's not gonna happen any time soon.
Thanks for your thoughtful message.
good advice as always. Enjoyable to listen to a very positive person.
I kinda figured whats the point in making goals if I never achieve them so I just go with the flow now
You are thw whole package: you have intelligence, grace and beauty. Thank you for all the great advice! It helps! Keep going😊
Wow, thank you! 🥹🥹🥰🥰
You are giving very practical things which are very helpful for the people
Merry Christmas and Happy New Year !
I love your warm energy 🐧 💞
I am trying to get a driving license, have to fight myself everyday in order to study for it 🤡
So, thank you very much for your research and tips, they have helped me a lot 💕✨
Learning English with Izzy is easy to understand. Thanks from Indonesia 🥰🥰
i've been binge watching your videos the entire day. you're so helpful and you explain things brilliantly. i'm a fan!!! consider me your potential book buyer if you've got one out there😭😭
I recently graduated from one of the Russel group unis with 2.1. and Master's of Science degree, and in August I am starting my Ph.D. in South Korea. The default time of that Ph.D. is 5 years but my goal is to finish this within 4 years. I also hope to publish 2 research papers, one publication in 2 years. I hope I can achieve my goal of getting a Ph.D. degree!
To be honest Doc. I can watch you all day!
Your videos are so helpful to achieve goals in life.
I love how the four sticky note examples at the beginning were spot on lol
Going after your goals is So worth it!
I have so many goals
makeup and/or hair tutorial?? :o you look amazing!!! thanku for the advice~
Thank you, Dr. Izzy!
TENGRI BLESSING! LOVE YOU!🇰🇿🇰🇿🇰🇿
❤️❤️❤️😍
бауырым
every time I don't feel motivated, I watch these type of videos and then I bounce back X).
Let’s go!! 😍💪
Here’s to achieving my goals 💪 thanks for the video !
Thank you Dr Izzy.
Really love the part of not failing with abandon and having an accountability buddy.
Think these 2 are my actual problems 😢
Really do need an accountability buddy.
awwwww, when I first saw her, i feel like in a new world, this channel gives me New hope in life
Great seeing you in a new video 😊
the perfect video, beautiful, smart and everything is on point, thank you for sharing your wisdom Dr. Sealey !
Thank you Izzy for those great ideas, so helpful, as ever. Take care.
I think I’ll have to reduce my goal list first! I want to improve my Chinese, practice more Tàijíquán, learn to play the Xiāo (Chinese vertical bamboo flute), finish a Chinese dragon painting and build a ship in a bottle… but that’s not all and I don’t have enough time to achieve the goals that I already mentioned! 😅
The key to progress is practising! Dedication is essential for achieving your goals.
I certainly learned a lot from your advice, and one of the best is the tips for learning the Chinese language, which made a difference to me I am now studying in HSK3, thank you ❤
and hope you achieve all your goals...❤
🚀 Fantastic video on achieving goals! Izzy's practical strategies, like breaking goals into manageable steps and finding an accountability buddy, make it seem more achievable. I totally agree that setbacks are just part of the journey, and we should be kinder to ourselves. Visualizing our future selves is a game-changer! Thanks for these valuable tips, Izzy! 👏
So useful thankyou
Thank you for making all the videos easy to understand especially learning the British accent, which I really love.
Insightful Dr Izzy
Always love your videos, Izzy! I hope you are doing well and are being kind to yourself also. Thank you and all our NHS for the fantastic work they do. And thank you for yet another inspiring and well put together piece of content. Such a wonderful human!
Thank you for these valuable tips. My Current Goals : Improve on my Guitar playing Skills, Move to the next Professional Level in Career and to Grow my UA-cam Channel as I make more positive impact in Life.
Thank you once again Doc.
I love the idea of the video you do congratulations 😊
You are very experienced about english. You are my inspiration and favourite teacher .🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
I just bumped into that video. Really thank you for this. It was exactly what I needed. 😊
The third tip is very inspiring
Thank you IZZY. You just provide an impactful video to my life❤
Good video, I have set some goals for myself, but have a little bit every now and then struggled with it, in terms of forgetting about it
I'm doing everything you said and it helps a lot. Too bad that some things are slowing me down or even blocking me, because I have no control over them, so I have to adjust a lot. But I'm not giving up and I can fix the steps I have to take to reach my goals.
Lately I've done a lot of work to really feel that it can take more time or more steps to achieve something and it's not a failure. I can do those things and get to my goals in another way or a bit later that expected without giving up in the middle.
Falling in love with you and your teaching. Thanks a lot.
Hello Izzie. I too have a goal to speak fluent mandarin but unlike you it isn’t going as smoothly as I had hoped. I am really struggling to know what to use and how to set goals for myself. I would really appreciate a video on how to make myself a schedule for learning mandarin and what kinds of tools I would need and what curriculum would be best suited to teach me without needing a teacher. Thank you for your inspiring videos!
About 1 year ago she made a video about an exact plan for self study of mandarin. Scroll down the list of her videos and you should find it.
Its makes blown my mind, helps me a lot to know more about my sparseness in the past, hopefully you are always motivated we are ❤
Wow, this video really hit home for me! I've been struggling with achieving my goals lately, but this video gave me so much motivation and practical tips to turn things around. I love how the host emphasizes the importance of mindset and taking small steps towards our goals. I'll definitely join the online community to keep this positive energy going! Thank you for sharing such valuable content with us.
Great Video, thank you so much!!!
Thank you so much👍👍
i love this. this feel's so great
Thank you for your tips Izzy :D
ooooo, I finally seee a Dr. to your nameeee. Congrratsss Izzyy - you're doing welll🧡🧡🧡🧡🤗🤗🤗🤗
Great job
i fall in love with your videos and you. Love your face expression. Make me glued to watch your videos until the end.
That smile inbetween is so cute💌
things are even harder when you have ADHD. After getting diagnosed with ADHD and started to take ritalin I finally know what it feels like to stay focus, You people are so lucky to be able to concentrate whenever you want.
Did you think that it really help you? I think that I have it, but I don't know if it worth the work to get the diagnostic
Hope things are going well for you 😊
@@sujinstudy yeah it worked wonders, the surprise when you can finally concentrate is kinda like blind people see the world for the first time, I even got a little emotional
I really hope you do podcast !!
I'm studying English, I like your voice and accents !!
I want to study with your podcast😊
Thanks Izzy
These tips were great 👍. Need to apply these next time I set my goals. Thanks 🙏
mate 396k in 44 videos is a humungous dub, well done.