ANXIETY | 5 Simple Strategies for Managing Anxiety

[@sirindianakamkoum6382]

Thank you very much. I will try to use these methods :)

[@lydiab5571]

Excellent video. Thank you so much for putting these strategies together.

[@deborahmeyers551]

Super helpful thanks for sharing 👍

[@BenjaminOgden94]

Heya pooky my fiancé is really struggling with mental health any more tips on helping people with cptsd would be amazing 🤩

[@terryculkin596]

Caring and effective as ever, thanks Pooky.

[@job2358]

Thank you- I really need this right now x

[@vanessasouthern1792]

Excellent. Thanks.

[@irenedavo3768]

Can you show us some of your Books? Just 4 at a time!

[@irenedavo3768]

What do you think about young people with Anorexia played in Wards with old people wi5h problems like Incontince when feeling sick or have to eat?

[@irenedavo3768]

Placed

[@irenedavo3768]

Remember to Thumbs Up 👆

[@irenedavo3768]

Hello Pooky

[@irenedavo3768]

Do Eating Disorders come from nowhere?

[@irenedavo3768]

Do you have Phobias?

[@irenedavo3768]

My Forehead holds so much Stress

[@irenedavo3768]

I have Severe Agoraphobia