SENIORS: NEW EXERCISE TO GET RID OF DIZZINESS AND VERTIGO
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- Опубліковано 11 тра 2024
- DO YOU HAVE DIZZINESS OR PERSISTENT VERTIGO? THIS EXERCISE CAN REALLY HELP!
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com
I have had vertigo as well dizziness. I found a UA-cam video which advised to turn the head to the left and right and shake the head,
also to let fall backward to a sofa. It helped me incredible much and I overcame this problems.
A lot of common sense in ur presentation. Will definitely try it.
Thank you.
I have a slow grow growth on a tube going back from ear. I have forgotten the name. Told this will make me dizzy but will try this exercise.
Great exercise for sure! Thank you for this!
Like your balance work out I'm going to try that, thanks
Blessings to all.
Good video and thank you much 😅
My mom believes this is her. She has had this problem for 10+ years. Been to PT for years. ENT, MRI’s scans you name it. She started this therapy but she said she feels like it makes it worse. Is it possible that she will feel worse before she begins to feel better?
What kind of test show central vertigo thanks
great exercise but what is the root because of the problem ?
Hello! Great question. There is not one "root" cause. Dizziness and vertigo are simply symptoms, the same as a cough or fever are symptoms. Vertigo is not a disease, just a symptom with many possible cuases. This exercise can help those with consistent and persistent vertigo in standing, by improving your ability to locate yourself in space.
@@neurolasticinstitute424 thanks for your reply. after taking the vaccine i contracted covid - had a heart attack and a stroke - all at once back in 2022. Foward to September 2023 and i had a stroke again. Had cerebellum damage but fortunately i didn't have any speech problems and i still have almost full strength. my problem to this day is the dizziness. saw a multitude of doctors including a neurologist and all they say give it time. any recommendations ?
@@neurolasticinstitute424 I am convinced that vertigo and dizziness and motion sickness all have to do with something of the middle ear nerve, shaking the head to the left and right cured this for me.
Minde is postural. I have had it 50 odd years. Can you recommend an exercise pls. The physio treats me with the Eplley procedure
oh! you were thinkng of me! 😂
Always!
Frank moore
Get rid of your meds.
It’s not that at all. Some of us have Menieres Disease which causes this.