Steph Curry's Secret Workout

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  • Опубліковано 23 гру 2022
  • Subscribe #Curry #NBA #shorts
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КОМЕНТАРІ • 364

  • @MJ2KALLDAY
    @MJ2KALLDAY  Рік тому +430

    Less than 1K under 600K, can we get that before 2023? 😬
    What do you wanna see next?

    • @comment5613
      @comment5613 Рік тому +1

      Whats the song

    • @user-wu7qi9jm8i
      @user-wu7qi9jm8i Рік тому

      I think Stephen can got it.

    • @YourboyEJ_lowe
      @YourboyEJ_lowe 4 місяці тому +1

      Jesus is the only way to heaven Repent of all your sins and believe in the gospel Christ is near with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved

  • @phileoteo969
    @phileoteo969 Рік тому +6103

    So kobe knew this? when he said "he had a certain calmness" 🤯🤯🤯

    • @YouTuberw-si6ei
      @YouTuberw-si6ei Рік тому +418

      There's nothing to know... you prepare your body to last longer, you'll last longer...

    • @ZiyonBovain
      @ZiyonBovain Рік тому +93

      reach

    • @LeonneGaming
      @LeonneGaming Рік тому +35

      @@ZiyonBovain not really

    • @Alxercs
      @Alxercs Рік тому +61

      ​@@UA-camrw-si6ei 🤨📸

    • @phantom8699
      @phantom8699 Рік тому +11

      @@ZiyonBovain 🤓☝️

  • @Apollo8676
    @Apollo8676 Рік тому +2150

    He just has 99 stamina

    • @thejudgeandtheexecutioner7062
      @thejudgeandtheexecutioner7062 Рік тому +62

      probably has those Gatorade blue energy chewables that cost 500 coins or some shit

    • @nassiglutt6587
      @nassiglutt6587 Рік тому +22

      prolly the best conditioned nba player aside from lebron

    • @yeetingkidsontuesday6978
      @yeetingkidsontuesday6978 Рік тому +16

      he just maxed out his stamina stats

    • @twizzy48
      @twizzy48 Рік тому +13

      nah he got the leg sleeve for +1 stamina

    • @duplexx58
      @duplexx58 Рік тому +3

      ​@@twizzy48 bro got the legendary-tier accessories 💀

  • @SwishZone
    @SwishZone Рік тому +2147

    If your telling it to us it's not very secret 💀

    • @jakobcarson1781
      @jakobcarson1781 Рік тому +19

      🤓

    • @BizarroLanigirod
      @BizarroLanigirod Рік тому +98

      Its secret cause most ppl ain't discipline to achieve what Curry is doing. You may know what he does and still not be able to do it.

    • @CamTheMan8
      @CamTheMan8 Рік тому +55

      @@BizarroLanigirod you must not know what secret means

    • @BizarroLanigirod
      @BizarroLanigirod Рік тому

      @@CamTheMan8 I don't. Don't tell me shit...

    • @herescanny6194
      @herescanny6194 Рік тому +7

      Not it’s not so secret but think of the millions upon millions of fans that don’t know this workout. Or nba players. Or what the science does to his body

  • @mobilemodular5725
    @mobilemodular5725 Рік тому +1060

    I think this is why he is the hardest person to guard. I mean I know there's giannis, LeBron, Jokic, etc. But they are either more athletic, bigger, faster. The endurance you need to guard curry must be exhausting. Plus curry has top 5 handles. So he's just a nightmare

    • @bradyfledderjohn7597
      @bradyfledderjohn7597 Рік тому +91

      Facts, imagine thinking you’ve gassed him holding him to like 8/20 and you feeling all nice. 4th quarter hits you’re the one who’s bending at the knees gasping, while curry literally makes you look stoopid

    • @CrisPBacon311
      @CrisPBacon311 Рік тому +72

      ​@@bradyfledderjohn7597 right.. I remember how delavedova went to the hospital right after the finals game coz of dehydration guarding curry all game..

    • @lawrencebello8595
      @lawrencebello8595 Рік тому +16

      Facts. I wouldn’t wanna guard him, I’d be chasing him all day. I’d like th challenge, but my conditioning would need to be way up there

    • @grasz
      @grasz Рік тому +11

      Plus 5~6 screens u'll be running into per play

    • @bradyfledderjohn7597
      @bradyfledderjohn7597 Рік тому +10

      @@lawrencebello8595 dude I smoke pot everyday, ain’t no way I’m running with curry for more than 10 mins

  • @Cj49338
    @Cj49338 Рік тому +1034

    Brilliant short and everyone who sees this get him to a million

  • @charger9912
    @charger9912 Рік тому +63

    So that's why it feels like he's never tired.

  • @danlaurence3068
    @danlaurence3068 Рік тому +35

    That's Why all his defender are Exhausted guarding him 😂

  • @twixtwix2915
    @twixtwix2915 Рік тому +18

    Bro figured out the laws of the human body and exploited it. They gotta nerf that in the patch.

  • @mitsuki2648
    @mitsuki2648 Рік тому +21

    curry=battery saver

  • @5starnana
    @5starnana Рік тому +112

    That "boy aint no way" 💀

  • @thebestpg8772
    @thebestpg8772 Рік тому +51

    As soon as he made his shot I got a text😂

    • @devourmosey2886
      @devourmosey2886 Рік тому

      And?

    • @thebestpg8772
      @thebestpg8772 Рік тому +2

      @@devourmosey2886 tf u mean

    • @ebreezy4x
      @ebreezy4x Рік тому +1

      @@thebestpg8772 he prolly didn’t understand that that means a ding went off at the same time 🤦🏾‍♂️

    • @marcusmvpgoat1236
      @marcusmvpgoat1236 Рік тому +1

      Somebody got bitches

  • @glennmiller8237
    @glennmiller8237 Рік тому +10

    The way he shoots also saves his energy. Small jump, one motion and using his thumb makes it effortless

  • @ak_buckets7962
    @ak_buckets7962 Рік тому +71

    Curry is actually a genius

  • @golakersthisweek
    @golakersthisweek Рік тому +7

    Damn, he made Kawhi look like an average streetballer from the park with them fakes. That was baddddd

  • @wespicedmemes
    @wespicedmemes Рік тому +7

    So when you see curry staring off into the distance during timeouts…he just recharging

  • @donnlowel4097
    @donnlowel4097 Рік тому +362

    There’s no secret… train your mind and your body will follow. Yin and yang, mind and body.

    • @Sh4rkZ1lla
      @Sh4rkZ1lla Рік тому +21

      Except in this case it seems the other way around

    • @YouTuberw-si6ei
      @YouTuberw-si6ei Рік тому +6

      ​@@Sh4rkZ1lla what? No it doesnt..it begins with your mind. You need to push yourself to your limits and convince yourself to keep going, even though you won't make it. Keep it up, eventually your body catches up

    • @Sh4rkZ1lla
      @Sh4rkZ1lla Рік тому +26

      @UA-camr7w524 he's training his breathing, yes your brain causes breathing but your mind doesn't lower its heart rate on its own, and you can't just train and tell your mind "lower my heart rate" you have to train you body to do that and then the mind will eventually follow and lower the heart rate on its own

    • @whiffer2388
      @whiffer2388 Рік тому +1

      I will pass nnn next year then

    • @yungmo1599
      @yungmo1599 Рік тому +1

      ​@UA-camr7w524 Just working something out doesn't mean it's good.. His workout works better than normal, and that is why it's important to pick the best workouts..

  • @hapebarucuykuy6606
    @hapebarucuykuy6606 9 місяців тому +4

    DAMN , PHYSICS THRU AND THRU

  • @LivingForFun.
    @LivingForFun. 5 місяців тому +2

    Nah, he just upgraded his stamina stats.

  • @east-flag2522
    @east-flag2522 Рік тому +4

    ~Total concentration Breathing~

  • @Warren1221
    @Warren1221 Рік тому +4

    He's also ridiculously strong, deadlifts 400 lbs.

    • @issacforman5069
      @issacforman5069 Рік тому +1

      He started bulking to improve his finishing, and defense

  • @hemo2458
    @hemo2458 6 місяців тому +1

    This is very fantastic

  • @ethandaniel8123
    @ethandaniel8123 Місяць тому

    That juke on kawhi was NASTY 😮‍💨

  • @JDog24
    @JDog24 Рік тому +8

    When I play basketball I’m 180💀

    • @mcmerry2846
      @mcmerry2846 Рік тому +1

      I'm 5'6'' fastest guy on the floor, i dribble so low defenders can't guard that 😂

  • @iagorosatti312
    @iagorosatti312 Рік тому +1

    the energy seems like the chakra of naruto’s whole anime

  • @HoodG305
    @HoodG305 Рік тому +4

    I’m learning this! Practice time 😈

  • @johnsantos6546
    @johnsantos6546 Рік тому +12

    Curry is just different 👌

  • @9k_moi
    @9k_moi Рік тому +2

    That was jimmy butler who threw up

  • @shaunarock9618
    @shaunarock9618 2 місяці тому +1

    I Just Love Steph. Humble man with NO EGO!!!! You Go.

  • @charmsabico3271
    @charmsabico3271 Місяць тому

    Bro took ankle breaker for just running😂

  • @tuamaaloseumaala2676
    @tuamaaloseumaala2676 Рік тому

    When he hit that, not only you have a subscriber, I also liked that ish 😂

  • @italiacitlalimayorga
    @italiacitlalimayorga Рік тому +1

    That why he the best

  • @Picmanreborn
    @Picmanreborn Рік тому +28

    Can someone explain how the weights help his bpm

    • @shogun9030
      @shogun9030 Рік тому +4

      yea I think its just cap cuz i dont see how that works

    • @bawags300_svt8
      @bawags300_svt8 Рік тому +2

      The weights would increase his heart rate because he is carrying extra weight while moving and exerting more energy.

    • @Picmanreborn
      @Picmanreborn Рік тому +1

      @@bawags300_svt8 so they're saying it's basically regular weight training? 😭

    • @Picmanreborn
      @Picmanreborn Рік тому +1

      @@shogun9030 ong😂😭 "he wears weights so he can now control his heart beat"

    • @bawags300_svt8
      @bawags300_svt8 Рік тому +2

      @@Picmanreborn no. If you’re going through a shoot-around then you’re doing cardio with a weighted vest. When you lift weights, your heart rate is elevated for a short period of time compared to cardio which would be much longer relatively speaking. In the gym you’re likely lifting weights for ~30 seconds at a time. He could be doing drills with a weighted vest for 30 minutes, potentially.

  • @OwenLovesFootball
    @OwenLovesFootball Рік тому +1

    For curry it’s just 2k in real life

  • @theerealmav1655
    @theerealmav1655 Рік тому +13

    If curry got hands running ones with him would be a nightmare

  • @rodneyrod9072
    @rodneyrod9072 Рік тому +1

    God is great / amazing ❤❤ / Amen 🙏🏽

  • @dra8onninja215
    @dra8onninja215 Рік тому

    The three was not fair curry never misses

  • @munkhuu0
    @munkhuu0 5 місяців тому

    Ok now I’m gonna go Curry Mode

  • @FlashDust
    @FlashDust Рік тому

    He’s a super hero

  • @MiddyAtif
    @MiddyAtif Рік тому +1

    bro's anime character now

  • @thej1615
    @thej1615 2 місяці тому

    Plot twist. That wasn’t a 3 Curry hit after juking Kawhi.

  • @ChikaOnyirimba-lj7vo
    @ChikaOnyirimba-lj7vo 2 місяці тому

    A literal Kaioken technique!!!!!!??!! 🤯😳😳😳♥️🙌🙌🙌🙌🙌💪👏😲😲😲

  • @luckybhardwaj8927
    @luckybhardwaj8927 Рік тому +1

    The nba player who threw up trying to do it was Anthony Edwards before the draft

    • @Vortex_Feedz
      @Vortex_Feedz Рік тому

      Thx for telling me ; I don’t see the purpose of us NOT knowing

  • @fattmusiek5452
    @fattmusiek5452 11 місяців тому +1

    So what is the best breathing practice while playing, specifically? I used to practice and teach Bikram yoga and in there, it was in through the nose, out through the nose, since the class was heated to 105°. Would love to hear everyone’s thoughts on the nuance of breathing during basketball.
    In my training, when I start getting winded and my arms and legs start getting weaker, I focus on trying to get some good breath in and out, hoping to slow the heartrate, and then throw some free throws. To me this simulates what a game would be like.
    Game on fam

  • @ak-bd3rp
    @ak-bd3rp Рік тому +2

    May I js ask how does he put weights below his ribcage???

  • @nicomondoy8861
    @nicomondoy8861 Рік тому +2

    So He's a breathing technique user?

  • @hexflash.
    @hexflash. Рік тому +1

    Curry paid millions of dollars for this scientific research and development

  • @ropettesaragena3033
    @ropettesaragena3033 Рік тому

    Bro entered ZONE in and out freely 👁️👄👁️

  • @jeskooo
    @jeskooo Рік тому +1

    Can’t do more cardio than PJ tucker

  • @Yoav-38485
    @Yoav-38485 Рік тому

    When you break the system and work hard and smart at the same time

  • @marcusfarris4531
    @marcusfarris4531 11 місяців тому

    The nba players heart rate is 150bpm when giannis is driving in on them💀

  • @Praisethelord1
    @Praisethelord1 10 місяців тому

    That’s crazy smart😂❤

  • @jordanpointer3292
    @jordanpointer3292 4 місяці тому

    He opened the eight inner gates damn

  • @jadenandjasminekingandquee3245

    I need this for me😮😊❤

  • @kickstothehead3705
    @kickstothehead3705 Рік тому +4

    Lol secrets out

  • @denayaadam1002
    @denayaadam1002 Рік тому

    Imagine how exhausting it is to guard him

  • @warlitaledesma3407
    @warlitaledesma3407 Рік тому

    WE LOVE YOU , AS YOUR FANS .

  • @angelatzw1503
    @angelatzw1503 Рік тому

    Oh he different

  • @cko9672
    @cko9672 Рік тому

    By the end of his career,curry is gonna be amongst the top 5 greatest b/ballers of all time!! Infact I rate him higher than even LJ !! I think he will be more accomplished than LJ!!

  • @prestonpitts6886
    @prestonpitts6886 Рік тому +1

    90 second time out, but someone threw up 5 minutes in?

  • @jay_legends
    @jay_legends Рік тому

    *Am I the only one who noticed all of those nasty ankle breakers that Steph did when he was getting open?!! No one gonna talk about them???*

  • @ojitnom
    @ojitnom Рік тому +2

    Amen spread the gospel remember god loves you

  • @T1Oracle
    @T1Oracle 7 місяців тому

    I once had a resting HR of 50. I miss being fit 😔

  • @mariajoe8635
    @mariajoe8635 Рік тому +6

    Go Curry

  • @princetomnjimn7119
    @princetomnjimn7119 Рік тому +3

    this is probably the goofiest loop transition of all time

  • @p3rkym4n
    @p3rkym4n Рік тому

    The goat

  • @neptune2048
    @neptune2048 Рік тому

    Curryy itself would not be knowing this....

  • @tattoodrdoke
    @tattoodrdoke Рік тому

    I think SC is hawkeye irl

  • @jonathanwick6602
    @jonathanwick6602 Рік тому +8

    now he mention it i never seen curry deep breathing

    • @thedudeunchained7583
      @thedudeunchained7583 Рік тому +3

      Only before shooting free throws...but yeah you right, he never seems to be outta breath during games...

  • @ryankinne8075
    @ryankinne8075 Рік тому +2

    That's why he's one of my favorite players. He trains like no other players

  • @zachary2727
    @zachary2727 Рік тому +10

    If it’s a secret how did you find it?

    • @FidelTshivhasa
      @FidelTshivhasa Рік тому

      Thee was an article published about it.🙈

  • @sylviawilliamson1637
    @sylviawilliamson1637 3 місяці тому

    He did not throw up💀

  • @royaldivinity
    @royaldivinity Рік тому

    i tried the same thing i threw up bro but i kept trying and eventually i didnt anymore and its faxs i felt super calm and felt like i had so much energy

  • @spirit13the1st6
    @spirit13the1st6 Рік тому

    I knew it,i knew he discovered the secret workout
    I INVENTED IT

  • @17an28
    @17an28 Рік тому +3

    150 during a game!!!???

  • @suprgee
    @suprgee Рік тому

    Wheres the full vid??

  • @tezd5181
    @tezd5181 4 місяці тому

    Bro uses breathing techniques

  • @dm0ney182
    @dm0ney182 Рік тому +1

    He doesnt run more than other nba players. Vanvleet holds that title.

    • @BAfan-tt9zl
      @BAfan-tt9zl Рік тому

      You mean he doesn’t run THE MOST of the NBA players. He definitely runs more than LOTS of NBA players!! They’re the ones that say so!

  • @stress.relief
    @stress.relief Рік тому

    I need that shi cuz if my heart rate to high I’ll literally die

  • @user-iu5rs5yr7k
    @user-iu5rs5yr7k Рік тому

    🎉 cool man s. curry

  • @tristanpaladini-yd2gv
    @tristanpaladini-yd2gv Рік тому

    Smart

  • @JesusAntonio-en8df
    @JesusAntonio-en8df Рік тому

    Where can I find that video of Curry doing squats?

  • @markomihajlov2798
    @markomihajlov2798 Рік тому

    Steph and Curry💀

  • @labralabratseliteforce4464
    @labralabratseliteforce4464 Рік тому

    The secret is already revealed and now other new gens is going to use to this secret

  • @zuki3923
    @zuki3923 Рік тому

    " special skill "

  • @spidey4004
    @spidey4004 Рік тому

    1000th like let’s go

  • @CharlieKiloSierra8893
    @CharlieKiloSierra8893 Рік тому

    so basically stephen curry mostly use zone 2 to zone 3 heart rate

  • @nicholispreston2107
    @nicholispreston2107 Рік тому

    It’s not no secret, people just don’t use it even though it’s insane. Just like the Skyhook

  • @juuunitoons2625
    @juuunitoons2625 Рік тому

    monster

  • @adrianelabrador7361
    @adrianelabrador7361 Рік тому

    now it's not secret

  • @jahzuuu
    @jahzuuu Рік тому

    Well it ain't no secret no more.

  • @slickstue
    @slickstue Рік тому

    Bro where’d you get that chain

  • @xami5511
    @xami5511 Рік тому +1

    Wait i don't understand. So he places weights below his rib cage at the end of his workouts for the last exercise, or when he is out of breath while doing a workout? Or is it the fact he places weights below his rib cage during timeouts to calm down his heartbeat?

    • @irritatedbear9383
      @irritatedbear9383 10 місяців тому +1

      This guy’s explanation is void of any medical knowledge

  • @nancyemch9614
    @nancyemch9614 Рік тому

    Yup I already know this

  • @scemer6442
    @scemer6442 Рік тому

    Me who has 127 while sitting down:😐

  • @JBF-wb9oc
    @JBF-wb9oc 9 місяців тому

    How does placing weights below your rib cage lower your heart rate?

  • @wyattnelson9112
    @wyattnelson9112 Рік тому

    Cool

  • @rahmij
    @rahmij Рік тому

    Steph; that's a girl's name, innit?

  • @ejduo4760
    @ejduo4760 Рік тому

    Anyone watching in January 1st

  • @RADEONRX88
    @RADEONRX88 6 місяців тому

    Ako lang ba Pinoy rito ? 🎉