Impact of Social Media on Men's Mental Health & Fitness | What's Going On Podcast

In this episode of the "What's Going On Podcast," host Matt Litteral sits down with Sean from Newmarx-su to delve into the profound effects of social media on men's mental health and fitness. They explore the positives and negatives, discuss technological advancements, and share insights on how to use social media mindfully. Tune in to discover how to navigate the digital age while maintaining mental and physical well-being.
*Timestamps:*
0:00 - Introduction
0:13 - Welcome and Sean's New Website
0:38 - Target Audience and Social Media Impact
1:08 - Benefits of Social Media
2:05 - Fitness Resources and Accessibility
3:08 - Historical Fitness Trends
4:00 - Social Media Overload
5:09 - Curated Lives on Social Media
6:07 - Men and Plastic Surgery Statistics
7:08 - Body Image Pressures on Men
8:08 - Infomercials and Fitness Gadgets
10:08 - AI and Virtual Fitness
12:09 - AI's Role in Mental Health
14:05 - Social Media's Psychological Impact
16:23 - Negative Experiences on Social Media
19:05 - Cyberbullying Among Men
20:58 - Mental Health Pressures
24:01 - Balancing Social Media Use
27:11 - Medical Advice from AI
30:08 - Neuralink and Future Technologies
33:01 - Ethical Considerations of AI in Healthcare
36:02 - Social Media Addiction
39:05 - Technological Advancements and Daily Life
43:21 - Positive Uses of AI and Social Media
46:00 - Managing Social Media Time
49:56 - Importance of Human Interaction
52:54 - Conclusion and Upcoming Episodes
Keywords:
- Social media impact on mental health
- Men's mental health and fitness
- Benefits of social media
- AI in healthcare
- Technology and mental health
- Mindful social media use
- Fitness resources online
- Body image pressures
- Cyberbullying among men
- Neuralink and future tech
Tags:
#MentalHealth #MensHealth #SocialMedia #Fitness #AI #Technology #Podcast #WhatsGoingOn #MattLitteral #NewmarxSu #HealthAndFitness

[@clinttoner6239]

I would strongly suggest that everyone that has the requisite courage, to stop all their social media accounts immediately. This will increase resilience and " wellness" and this lifestyle is the healthiest of journeys.
No need to add extra pain to life, social media is not a holistic practice. ☸️