Breathing definitions in the Internal Arts - MAD TALKS

We would like to share with you a video of the seminar 'The Pillar of Life' held in Rome on 16 April 2023 by MAD (Mauro A. D'Angelo)
In this short video Master D’Angelo discussed the important topic ‘breathing’, he started with the definition of different terminologies regarding breathing and some of the misinterpretation that exists in internal practices.

[@juannavarro6505]

🙏🏻 very well explained!!! Good to finally understand what really means "natural breathing" in some classics!!