Це відео не доступне.
Перепрошуємо.
Sergio Ramos' Insane Training Routine | Muscle Madness
Вставка
- Опубліковано 19 сер 2024
- Please watch: "Train Like A Universal Soldier - Eddie Grant | Muscle Madness"
• Train Like A Universal... -~-
Become an Athlete musclemadness.co/
💪🏻 Mobile App go.onelink.me/...
SUBSCRIBE FOR MORE MUSCLES! ► goo.gl/VqV9QR
★ LET'S CONNECT!
-- / musclemadnesspro
-- / musclemadnesspro
-- / madness_muscle
Welcome to the new channel
/ @musclemadnessshorts4745
PLAYLISTS▼
Most Popular Videos goo.gl/YhzHnc
Latest Videos goo.gl/0MX2sD
#musclemadness
Sergio Ramos is a retired Spanish professional footballer who is widely regarded as one of the greatest defenders of his generation. He was born on March 30, 1986, in Camas, Spain.
Ramos began his football career as a youth player at Sevilla FC before making his professional debut with the team in 2004. He quickly established himself as a talented and versatile defender, capable of playing both as a center-back and a right-back. In 2005, he was signed by Real Madrid, where he spent the majority of his career.
During his time at Real Madrid, Ramos won numerous titles, including five La Liga titles, four UEFA Champions League titles, and two Copa del Rey trophies. He was also a key member of the Spanish national team, helping them win the 2010 FIFA World Cup and the 2008 and 2012 UEFA European Championships.
Ramos was known for his strong defensive skills, as well as his ability to score crucial goals, particularly in important matches. He was also known for his leadership on and off the pitch and was widely respected by his teammates and opponents alike.
In June 2021, after 16 seasons with Real Madrid, Ramos left the club as a free agent and signed with Paris Saint-Germain. However, in February 2022, he announced his retirement from professional football due to ongoing injury issues.
It's the crazy things that push you to new limits, it is always fun watching different workouts and interpretations of workouts
A real athlete and warrior.
The song: I just wanna be gay!! LOL
Wahahah
Brutal Sergio !!! Detrás de todo lo que se ve hay una mentalidad Poderosa ! Admirable !
0:45 great stretch
Hola máquina sus huevos un crak hala Madrid 🇪🇸 💪 ❤️🔥
Sergio Ramos the best defender midfielder ever of all times 🙏bid admirer of your skills keep going god bless you and your family hermano 🙏🙏
I tried these but I failed. Now I'm Maguire
😂😂😂😂
😂😂😂😂😂 lol
Brilliant 😂
Wesley Sneijder a donmenden iyidir😂.
😂
Functionnal fullbody training nice one .
he's STRONG
Crazy workout
Motivacion
Yessir
no...discipline ;)
ovvio, altrimenti motivazione per cosa? ^__^ @@weirdedits823
Sergio ramos the best defender
i love serdio ramos, and as a defender, i always train myself to be like ramos
That neck workot thoo😂
Helps the headers😂 what a beast Ramos is
Secret to be Best Cb in the world
Vamos CAPITÁN, qué gran defensor y jugador , tantos años …, tan profesional . HALA MADRID Y NADA MÁS!! 🤍 💪🏻 🏆 🤍
O maior de todos
entrena chido sergio ramos
Firme soldado! Jiji
all this just to play 2 games for psg next season 🔥🔥
Doesn't matter he's a legend already and won every possible tournament for the nation as well as club level.
@@arvindkugan9667 I think does matter to PSG who pays its high salary and the fans of PSG that see the money of their club wasted, doesnt it?
Why are you even talking? Are you a pro at anything? And he already accomplished so much more than everyone of us watching this video. Stop hating and show some respect or learning something from him
@@outsidethebox310 i am, yes
Реальная сила без стероидов.
Wow
Fantastic 🔥💪🏽💪🔥🏅🏆🌿👍🏽👍
Could you please share Harry Maguire Workout.
Great
Wow ❤
Sergio is a very athletic football player
I'm surprised that a Spanish footballer would do this much training without the ball. I thought Pep only wants them with the ball. But I guess that's a Barca thing not a Madrid thing
🔥🔥🔥
Where can I find his workout routine? Does anyone know?
In Garbage
@@JedrzejJankowski You know where is the exit MF.
Se merece cada centavo que gana, asi de simple.
0:34 quit bouncing. That takes away FP
If only Brazilians had this level of discipline after reaching their heights...
Nice one idol
Good
Grande difensore,uno dei migliori al mondo...
💪💪💪
All this workout just to go to the pitch and break the opponent's ankle. Overkill.
Todo esse treino para ser um dos melhores zagueiros da história
i think top player dislikes monotonous,steady training.
Sergio does all these work out just to go break ankles as a defender
😂😂☠️🤣😈
Wheres the madness?
4:40
крутой чел
@7:33
💪
cool
03:49 what the hell is he doing? Deadlifts!?
Which muscles does the elastic headband develop 🙏?
Neck muscle.. for heading the ball defensively and offensively. There is a reason he has over 100 career goals despite being a Centre Back.
What’s insane about it? Looks pretty basic to me.
I was thinking exactly the same thing
BEAST моde
He is a real champion, so I can not say anything. But why doesn't he finish the moves? Its not correct.
4 champions league, 2 euros and 1 world cup. Not too bad
🖐👍👍👍🚀🚀🚀
I only lookout to three person in football as a synonym to fitness
1.Ronaldo CR7 2. Sergio Ramos 3.Zlatan
MARADONA, BAGGIO, CRUYFF, TUTTA LA VITA, AL POSTO DEI TUOI TRONISTI DI UOMINI E DONNE!
@@JamesLebron-lu4bo they all not contsistent
@@ggbb056 lo dici tu?
Красавчик
He looks small compared to CR7
Chill pendu fan💀
@@にki Lmao
Aku melihatmu seperti connor mc gregor bro
Para que específicamente son estos ejercicios?
No se pero hace cosas muy raras
Para jugar al futbol.
Pero si tiene cuerpo 🐕
Ibra's warm up. 😂
Ramos se lo mangia ibra....
Definitely natty
He is professional footballer.. they are Wada tested all the time...
Negócio é puxa ferro mano
Da mais resultado
mas o cara é jogador, não pode ficar grande.
Pra ficar igual Goretzka? Perdeu a mobilidade toda 😂
plenty of half reps.
Umm I like bad boy ❤
Why would anyone who likes to take care of their health and body want to screw it up with a bunch of tattoos?
Strange tendency...seems like an a jail-man
@@dimaD_Or. HaHa!! For sure.
@@james1795 every one 😁💁🏻♂️
@@dimaD_Or. "every one"? Not an intelligent comment. Just so ya' know.
@@james1795 i mean every one who's making tattoos 🙋🏻♂️🤏🏻😁not at all humanity 😉
Ça rigole 0 hein pour le pro des carton rouge
Murica gym girls: squat main set over 200kg
soccer nerds:
Ronaldo antreman better than s.ramos antreman
wtf is he doin
Este ya no sabe donde hacerse un tatuaje.
un millonario que no tiene otra cosa que hacer. No aporta nada a la sociedad.
Name some accomplishments you have done better than him then 😂
What's insane about it?
Try doing it yourself and see it
lmao bro could cut 70% of fluff out of that routine and add real exercises.
DYEL comment section
Блевотная музыка
porque lo ponen en Muscle madness si no tiene nada de musculo y hace todo con poco peso y mala tecnica
I’m much bigger than him😂😂😂
Here 🍪
@@unapologeticdida ?
Bet kid💀
@@にki ?
@@にki ok Penaldo fan
Not very muscular and training with bad form. Not very impressive.
Thank u know it all😅
Thanks Einstein may be you can share with us your winning formular.
He's training for strength and athleticism in certain moving patterns for football ⚽ not for muscle building since this makes them slower most of these guys have very good genetics anyways so more muscle wouldn't be needed
😂
This Guy needs more Rice & Chicken
،🤩🌈🌈🌈men guy
En la mayoría de ejercicios la técnica es pésima
🌈🌈🌈 Men guy
Some of this is awful and wouldn’t do anything.
El Matador!
Por fin, este tio tiene q jugar al rugby. Jamas tocar una pelota de futbol y mucho menos entrar a una cancha! Es un burro y peligroso para otros deportistas!
абсолютно неграмотная техника выполнения как минимум половины упражнений
🔥🔥🔥