Immersive Deep Sleep Relaxation Meditation for Stress Relief, (Tibetan Crystal Bowls)

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  • Опубліковано 8 лют 2025
  • Crystalline Consciousness: Deep Immersive Sleep Relaxation Meditation for Stress Relief
    Step into a realm of calm and serenity with this deep sleep relaxation meditation, designed to gently dissolve stress and guide you into a state of profound peace. This guided meditation for sleep and anxiety is your gateway to deep rest, helping you release tension, quiet your mind, and embrace tranquility.
    In just 30 minutes, experience the transformative power of a guided visualization that combines self-discovery meditation for anxiety with a soothing journey of stress relief and calm awareness. Perfect for those seeking stress management, relief from anxiety and depression, or a moment to reconnect with their true self.
    Using ASMR-lite elements and a tranquil narrative, this meditation creates an immersive environment to quiet your mind and body. Whether you’re struggling with restless nights or simply need to unwind after a long day, this practice will help you let go of tension and sink into deep, rejuvenating sleep.
    What You’ll Experience:
    Guided visualization for self-exploration and relaxation.
    A calming, soothing voice leading you through crystalline imagery for stress relief and anxiety reduction.
    A safe space for stress management and emotional healing, offering a deeper connection to your consciousness.
    This is not just a meditation-it’s a deep sleep journey for anyone searching for calm, peace, and self-discovery. Let the crystalline consciousness dissolve your worries and transport you into a world of pure tranquility.
    #DeepSleepMeditation #GuidedMeditationForSleep #StressRelief #RelaxationMeditation #SleepMeditationForAnxiety #AnxietyRelief #CalmMind #DeepRelaxation #GuidedVisualization #SelfDiscovery #StressManagement #DeepSleepJourney #MindfulnessMeditation
    Thank you so much for your likes, comments and shares! They make a difference.

КОМЕНТАРІ • 14

  • @marti7369
    @marti7369 11 днів тому +4

    You have the most amazing asmr voice. It tickles the inside of my ears and is so pleasant. And your videos are so positive and uplifting. It really helps end the day like a cherry on top. Thank you.

    • @OliviaKissper
      @OliviaKissper  11 днів тому +1

      I’m so happy you like them! Thank you for sharing!

  • @Alicesdream17
    @Alicesdream17 11 днів тому +1

    Perfect❤

  • @myselfasevan
    @myselfasevan 11 днів тому

    Thanks for all that you do ❤

    • @OliviaKissper
      @OliviaKissper  11 днів тому

      I’m glad you find this helpful! 😊

  • @freedomfreedomfreedom
    @freedomfreedomfreedom 11 днів тому +1

    I actually listened to it two times after each other.. it is that good.
    _I'm feeling all crystalline now.._

  • @HelloAntarctic
    @HelloAntarctic 12 днів тому +1

    Oh how exciting! This is really great. Thank you for helping me.

    • @OliviaKissper
      @OliviaKissper  12 днів тому +1

      You’re welcome, sleep well! 🙏🏻

  • @PedroBonito-n3w
    @PedroBonito-n3w 11 днів тому

    Shocked at the view count. Should be watched by all.

  • @GloriaJWimberley
    @GloriaJWimberley 11 днів тому +2

    🫶☺️🫶Wondrous🌌

  • @BriansImaginarium
    @BriansImaginarium 11 днів тому

    I don’t wanna sound hyperbolic, considering all the phantasmagoric meditations, this could perhaps be the most powerful (at least for right now 😉)

  • @adaonetube
    @adaonetube 12 днів тому

    Your asmr are by far the best! Are you ready to catch me as i fall into a deep sleeeeep:)🤤🤤😴😴😴

  • @TikiTimeWave
    @TikiTimeWave 10 днів тому

    Very very nice

    • @OliviaKissper
      @OliviaKissper  10 днів тому

      Thank you I really appreciate your feedback 🙏🏻