Belly to Back Suplex Throw - Body Lock Back Arch Suplay Greco Wrestling NoGi Judo for Grappling MMA

Belly 2 Back Suplex - probably the biggest throw in Wrestling and the most flashy one in existence. Learn how to practice it safely and build it up from scratch. 🙂
Comment if you like it and subscribe for more.

[@liukang85]

Most beautiful suplex and best tutorial I have seen so far. Subbed. I like that you're not landing on your head. Good arch as well

[@suplex506]

Wrestling = suplex
Judo = ura - nage

[@jamiegaudet6008]

Thank you for this, love seeing instructions on throws, keep them coming please, if you're able to!

[@PeterMettlerMartialArts]

Thank you. I will definitely keep going 💪😎🙂

[@jankretzschmar7757]

Bestes Suplex Tutorial auf UA-cam. Danke!

[@ramname7190]

Fantastisch

[@PeterMettlerMartialArts]

Vielen Dank 🙂

[@BunchofHappiness]

Thank you!

[@PeterMettlerMartialArts]

You're very welcome my friend. :)

[@ilyassnejjar6195]

I remember asking you for that in a previous video ! Thank you for taking the time to do it.

[@PeterMettlerMartialArts]

You're welcome. I made it specifically because of your request. 🙂

[@ilyassnejjar6195]

@@PeterMettlerMartialArts Thank you so much man. I appreciate it a lot.

[@andremekraju5924]

Really helpful

[@PeterMettlerMartialArts]

Thank you 🙂

[@ichmp4226]

👍

[@PeterMettlerMartialArts]

🙂

[@VinchenzoC]

also see Dan Severin in UFC 2.

[@PeterMettlerMartialArts]

The Beast ❤🤩😍

[@SwordFighterPKN]

Love this throw but it is a young mans throw, get old and your back just can't do it. I learned this with a bit more of an arch where we would walk down the wall with your hands to get your head as close to your heals as possible.

[@PeterMettlerMartialArts]

Thank you. And you're right. It takes great athleticism to do it. I also remember the exercise you mention. My trainer used to torture us with it as well 😅