I am on lean bulk par mujha bohot confusion ha ki mare diet ma fat percentage kam ha par carbs thoda zada han aur ma pahala sa hi skinny fat hun to mare body ka fat sa energy lekar burn karage kya ??
Bhaiya you are my inspiration , apko dekh kar he mare shoulder mare itna mast bana Han and my age is 15 my name is Krishna kash ma apko apne shoulders ki conditions dekha sakta @mannulifts
3 se 4 months se tu dieting mein h low khana kha raha hain jaisa ki tune bola aur carb depletion mein bhi 1 week raha uske bawjood 305kg ki dead kaise mardi babu yeh bata mujhe. Dusri baat- low carb deiting karte waqt bhi agar water hold ho raha h toh tu koi salt chala(Steroid) raha h jiske wajah se dieting mein water hold ho raha h. Bhai tujhse powerlifting On prep mein toh weight nhi uthta tha asia bhi haar k aaya tabhi phir dieting k baad 305kg kaise chotu yeh bata de mujhe. Bhai Rajat Dalal tum logo k baare mein sahi bolta hai.
@@ADITYA._.33 nhi hai bhai jawab, jyada se jyada Genetics ka rona gayega, bhai aise kaun se genetics hai, ghar walon ne kabhi gym ki shakal nhi dekhi, yeh pahala banda hai family ka jisne gym karna start kiya h aur lean aur ripped body mein bhaskar shah bhai jitni deadlift, how is this possible bro. Singha bhai ka phir bhi maan le but yeh Mannu, aryan kandari, ishan thakur aur others so called fake fitness influencer logo ko galat msg de rahe hai, kyuki normal young boys inko follow karke natural ripped fitness aur strength achieve karne ki koshish karenge aur agar na ho paye toh deppressed ho jayenge, bhai mere kahane ka matlab bus itna hai ki real aur loyal bano apne fans aur followers k saath, jo tum real life ho same apni public k samne raho. No hates just want peace n Clearity. 🙏Jai shree Ram🙏
The only two reasons to I watching long content 1st is Sam sulak, 2nd is mannu chaudhary ❤
Long format video's are best!, got the best explanation!
Best powerlifter ever❤
Beast!!!! Mannu Chaudhary.... great man
Manuuu bhaii aap sach me ek inspiration hoo teenagers ke liyeee....❤❤
Best and most raw fitness influencer 🏋️😊
I discovered you through arush's vlogs and then I started watching you 😊
brooo upload these kinds of vids in 1440p it ll be more fun to watch them btw love ur content 🫡🫡
Physique tho next level kaa hai 💪
19:13 🎉BOOM
Yr bhai hats of to ur knowledge
Inspiration……..🤝
Bhai tumhara haar video maim motivate milta hai.
Mannu the lord 🦍🔥
Broo ur greater than David laid broo in my eyes❤❤❤
Bhai aapka video dekh ke maja aa jata hai ❤❤❤😊😊😊😊
Very informative bro. Gonna try this 😄
Steriod kon se loding Kara h ye bhi baata de
That mark on the neck...... it's from berserk ❤
Nice work ❤❤❤❤
Mannu bhai bada UA-camr ban gya 10 10 din m video upload ho rhi h
Finally a video ❤
Bhai ese hi dalte rha kro
Finally a video
Love u mannu bhai 🥺❤❤
Bhai sahab final 😅 ❤❤❤
Pre-workout aagya❤❤
Gzb Mannu nahi ji❤
Nani ji likh do
@@artwithvinay vo ,b, ke jagha n hogya 🤣
@@happyshiva8926 😂 samjh gya tha
Bhai video ki starting mai apka face bahut Sigma jesa lag rha hai bilkul sharp 🪒
Bros face rn -
💀
please tell me the app name through which you calculate calories
❤❤
Finally bhaiya❤
Mannu 🐐
fire
Let's goooooooo 📈🦍
Manu bhaiii meri body me fat zyada hai !!! Me b fit banna chahta hu kuch tips bta do mtlb weight training kru ya abhi sirf running kyu
Yaad agya channel bhi hai tera
Mast
Har har mahadev 🙏😊
Jian ke papa op 😅❤
bhot jaldi yaad aagyi bro. 😂😂
Videos ithna late kyun hota hai
Mannu ate every aesthetic influencer in breakfast 💀
Finally ❤
I am on lean bulk par mujha bohot confusion ha ki mare diet ma fat percentage kam ha par carbs thoda zada han aur ma pahala sa hi skinny fat hun to mare body ka fat sa energy lekar burn karage kya ??
1st comment bruh , now give free protein dabba as you told in 1st video of cut
Love you bahi
why so much acne everywhere? acne on shoulders, stomach, back? are you really natty?
Tumhare jaisa chutiya log bas yahi sab kar sakte hai, acne hone ka bahot Sara reason hota hai 🤦🏼
No bro he isn't natty
@@vanshgupta8347 Has he publicly accepted that he's taking PEDs?
@@MirNovichoknah never he claims natty
@@harshh2604 then he is a suar
Upper chest aur traps mai size chaihiya Bhai
Mannu op ❤
Mannu hi kehde
ye shredding series ka per day budget bata do ek barr
Inspired by Mannu
Mannu bhaiya thank you for clearing my card loading or Deloading ka baar mai saar question clear hogya mannu bhaiya op
bhai audio volume thodi low feel hoti
Bhai giveaway ka kya huwa ?
❤
Protein ka giveaway bhul gaya kya
2nd❤
bhai roj kyu nahi upload krta phele roj apka cut dekh kr motivation ati yhi
Mannu op protine giveaway kr 😡
Ye mat sochna mannu bhai ke mai hater 🙄 mai mai apse zyda inspire hu ❤
Ram ram laddar ❤📸
One * mannu lagta nahi Bc natural hai * ❤❤
Bhaiya you are my inspiration , apko dekh kar he mare shoulder mare itna mast bana Han and my age is 15 my name is Krishna kash ma apko apne shoulders ki conditions dekha sakta @mannulifts
@notsofit ke saath video bnao
Protein giveaway khatam?
Ig not mr Top commentator
Bhai protein intake carb intake fat intake kaise measure karte ho khane main please batado mannu bhai
Bhai injection wali servings bhi to bta deta
U will never know if mannu Bhai woke up at 5 am or he didn't sleep 😂
Kuch raaz raaz hi rhene do😂
@@MANNULIFTS Ok Batman 😂
bhai tum log itni gym kaise join kr rkhe ho paisa kha se ata h
Back pe acne marks hai kya?
Kidney problems hai check kara le bhai
@@AbhishekGangwar-CA are bhai mannu ke mere nahi 🤣
1st ❤❤
3 se 4 months se tu dieting mein h low khana kha raha hain jaisa ki tune bola aur carb depletion mein bhi 1 week raha uske bawjood 305kg ki dead kaise mardi babu yeh bata mujhe.
Dusri baat- low carb deiting karte waqt bhi agar water hold ho raha h toh tu koi salt chala(Steroid) raha h jiske wajah se dieting mein water hold ho raha h.
Bhai tujhse powerlifting On prep mein toh weight nhi uthta tha asia bhi haar k aaya tabhi phir dieting k baad 305kg kaise chotu yeh bata de mujhe.
Bhai Rajat Dalal tum logo k baare mein sahi bolta hai.
@MANNULIFTS reply de bhai
@@ADITYA._.33 nhi hai bhai jawab, jyada se jyada Genetics ka rona gayega, bhai aise kaun se genetics hai, ghar walon ne kabhi gym ki shakal nhi dekhi, yeh pahala banda hai family ka jisne gym karna start kiya h aur lean aur ripped body mein bhaskar shah bhai jitni deadlift, how is this possible bro.
Singha bhai ka phir bhi maan le but yeh Mannu, aryan kandari, ishan thakur aur others so called fake fitness influencer logo ko galat msg de rahe hai, kyuki normal young boys inko follow karke natural ripped fitness aur strength achieve karne ki koshish karenge aur agar na ho paye toh deppressed ho jayenge, bhai mere kahane ka matlab bus itna hai ki real aur loyal bano apne fans aur followers k saath, jo tum real life ho same apni public k samne raho.
No hates just want peace n Clearity. 🙏Jai shree Ram🙏
First❤
🦍
Jo marji ho jaye Bhai Mannu Bhai Mera comment to pin 📌 nhi kre ga😂
😶
Last mei kuch nahi bahut kuch kha liya😂
Bro you need to lose more fat before loading. Body aur tight dikhti
Bhai protein dedo
Jattu enginer😂
Mere comment ko pin maat krna
🗿🗿
Icn khelo
Shinchen ka papa 😅
Maal lo Khao piyo hago jeevan bohot bada h natty mannu
1 st view
Mannu bhai bahut over spend kr rhe ho money
Ist ❤
1st comment
hot Mannu, fire chillly hot ))))))))))))))))))))))))
Liver hoti ya kindy hoti 😅 nai pata ho krti kya hai to video banana kyu mood hua dedo gyaan kon hi kya bolega😅
pimples par pimples aur phir natty bhi bolna hai khud koh XD
Jaldi jaldi comment kr deta hu mannu bhai pin kr denge❤😅
💉💉 ye lo bhai ise load karlo
🦍🦍🦍
bhai shakal se pura fat gaya lagta hai
😂 💉
Honorable mention 💉💉💉💉💉
💉💉💉💉💉💉