Tire Pulling Tutorial For Expedition Training

Check out this tutorial for tips on how to incorporate tire pulling into your expedition training.
Links referenced in this video:
How To Make A Tire Rig - • How To Make A Tire Rig...
Good Stretches For Hauling Sleds (or tires!) - • Expedition Training - ...
Other Links:
Five Tips For Your Polar Expedition Training - • Five Tips For Your Pol...
North Pole Last Degree Ski Expedition - • North Pole Last Degree...
South Pole Last Degree Ski Expedition - • The South Pole Last De...

[@thplumanns]

Excellent video, thank you

[@annieaggens596]

Thanks Thomas, good luck with your tire training!

[@annieaggens596]

Glad you liked it. Have fun pulling tires!

[@thplumanns]

@@annieaggens596 Actually I noticed that rowing training gives the same training effect and is somewhat more discrete. Anyway, a mix was the best option for getting in pulka shape.

[@annieaggens596]

​@@thplumanns Rowing is definitely more discreet! I often plan my tire hauling around when I will see the fewest people :) A diverse approach to training is always smart. Thanks for sharing that rowing worked well for you to get into pulka shape.

[@TheMrAntosiek]

What kind of vest do you use for tire pulling?

[@PolarExplorers]

Hey! Thanks for your message. We don't use a vest, rather a daypack or rucksack with a waist belt and sternum strap (not absolutely necessary but nice!) or a sled hauling harness. Check out this video to see how we prepare the daypack or rucksack: ua-cam.com/video/-9P_Y29cY8w/v-deo.htmlsi=F5EaOgOgKbjWVYbB