I'm new to your channel, this was my first video. I subscribed because the content was well produced and entertaining. Respect to the hard work you are putting in brother!
definitely a reason! whenever I have a weights workout I need to do, I always do weights first. I want my power/effort to be the strongest when breaking down and building muscle. and then any endurance activity will come after to 'empty' the tank. it's way easier for me to do weights before any cardio than after.
What a dog! Keep grinding away dude!
staying hungry!! 😤
I'm new to your channel, this was my first video. I subscribed because the content was well produced and entertaining. Respect to the hard work you are putting in brother!
wow, thank you. sometimes I feel I'm not the best at editing or capturing content, but learning as I go!!
@@geoffreyruns I find artist are always very critical of their work. You are doing great, things will naturally evolve just keep grinding my friend!
Followed them!
hope you win $2,500 !!!
Is there a reason for the order that you do your workouts in? As in running before/after biking or lifting
definitely a reason! whenever I have a weights workout I need to do, I always do weights first. I want my power/effort to be the strongest when breaking down and building muscle. and then any endurance activity will come after to 'empty' the tank. it's way easier for me to do weights before any cardio than after.