Race Ready: Road to Boulder episode 3

Welcome to Episode 3 of "Race Ready: Road to Boulder"! 🎥🚴‍♂️🏊‍♂️
Join me for a day in the life as I take you through my diverse training routine- from the intricate moves of Brazilian Jiu-Jitsu to the cycling miles, the rhythmic strokes in the pool, and the essential recovery using Hyperice compression boots. 🥋🚵‍♂️🏊‍♂️
Experience the highs and challenges of a multi-disciplinary training day, gaining insights into how each activity contributes to my overall preparation for the marathon and half Ironman. Dive into the importance of recovery with cutting-edge tools like Hyperice compression boots, ensuring that every session sets the stage for optimal performance.
Subscribe now to stay updated on the entire "Race Ready" journey, with each episode offering a unique perspective on the fusion of different training modalities. Lace up your shoes, grab your gear, and let's navigate the day together! 🌅👟🔧 #RaceReady #TrainingDay #MultisportTraining #Hyperice #Recovery #RoadToBoulder