THE BEST High Intensity Aqua Aerobic Workout; Part 2

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  • Опубліковано 27 сер 2024

КОМЕНТАРІ • 172

  • @kathrinriepe3884
    @kathrinriepe3884 Рік тому

    I'm so glad that I have met You !

  • @sarahq00
    @sarahq00 4 роки тому +5

    I actually put my phone on a tripod and do the videos while in fitness pool! These are my favorite summer workouts!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  4 роки тому

    This is one of the best Aqua Workouts on my channel: low impact, very intensive, challenging, no equipment needed.
    Easy to follow guidelines.
    Check also part one of this video: ua-cam.com/video/c3E2wdXHSE0/v-deo.html

  • @giseleld8246
    @giseleld8246 Рік тому

    I suffer from arthritis and have two very sore shoulders. Your Aqua exercises truly help, have no pain in the water. I love part 3 aerobics with warm up at the beginning and stretch at the end.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Рік тому

      Consider trying my new fitness platform where you can enjoy full length aqua workouts with warm ups and cool down ; no ads!
      ondemandaquaworkouts.uscreen.io/

  • @dvsdavid1001
    @dvsdavid1001 Рік тому

    Thanks for all you guidance. It's helped me so much

  • @tinatyler7517
    @tinatyler7517 4 роки тому +3

    Wonderful workout, even better than the first one. Thank you Marlena, you are my favorite.

  • @mindyadams6169
    @mindyadams6169 3 роки тому +1

    Scrolling and found this gem today!! Such a GREAT workout! Especially for a shorter time crunch!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @lynnsumey1953
    @lynnsumey1953 Рік тому

    Thank you for another wonderful and creative workout. Loved the cool down at the end. 😊 Burned 229 calories!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Рік тому

      Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts:
      ondemandaquaworkouts.uscreen.io/

  • @yolandimarneweck5102
    @yolandimarneweck5102 Рік тому

    Hi Marzena. Thank you for these awesome hit workouts. I have been doing all of them over and over again. Love the cardio and resistance combinations. Please give us another long UA-cam workout like this. You are by far the best aqua instructor I have ever seen. Aqua queen!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Рік тому

      Thank you! I am so happy to hear that you are enjoying my videos. There are 5 High Intensity Aqua Workouts already in my UA-cam channel, and over 130 free videos total.
      This year I will add few more , but I currently want to focus on building my fitness platform where I share Full Length Workouts with no ads.
      If you enjoy my channel, you will Love these classes!
      Here is a link:
      HTTPS://ondemandaquaworkouts.uscreen.io

  • @valentinam22222
    @valentinam22222 2 роки тому

    Thanks for your aqua videos! I use them for exercising in my pool quite frequently. I wish you had a 1-hour long work out.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Рік тому

      Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts:
      ondemandaquaworkouts.uscreen.io/

  • @terrihowlett9791
    @terrihowlett9791 2 роки тому

    Loved this workout, the cooldown was perfect 👍 Burned 197 cal💪🏊🏼‍♀️

  • @marciaklotzman707
    @marciaklotzman707 2 роки тому

    I really loved part two but I liked how you filmed under the water in part one. That was very helpful. Love these videos! You’re amazing!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Thank you! Check my On Demand Aqua Workouts! All filmed with underwater cameras and no ads!
      ondemandaquaworkouts.uscreen.io/

  • @kuiwonsong5874
    @kuiwonsong5874 2 роки тому

    Came back from last year thank you

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Рік тому

      Hello! Please consider subscribing to my new fitness platform to enjoy full length, no ads aqua workouts:
      ondemandaquaworkouts.uscreen.io/

  • @dianeweiner1246
    @dianeweiner1246 4 роки тому

    I forgot to tell you I am 72 today. Please give me a birthday present. The part 3 intense workout that is longer would be a fabulous gift. I really enjoy the power workout. Cannot wait to do the part 3 workout !!!

  • @123alacayo
    @123alacayo 3 роки тому

    This is my favorite of all aqua workouts. I can really feel the resistance and the work. And 45 minutes flies by!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      Arlene Lacayo Great to hear it! Thanks for working out with me :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @dprince6805
    @dprince6805 4 роки тому

    Loved it...especially showing the moves ahead of time and the cool down. Thank you for Quality pool work outs!!

  • @gayleking2396
    @gayleking2396 3 роки тому

    Hi, I have watched a couple of your aqua workouts as I am soon moving to a property with a small pool and I want to do workouts in the pool. Can’t wait to follow you in the pool. X

  • @DannyZolp
    @DannyZolp 4 роки тому

    I love you water videos! More and longer, also really liked the cool down at the end of this one! Thank you!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @denisecorrinneyoung-nycz6310
    @denisecorrinneyoung-nycz6310 2 роки тому

    I enjoyed this very much! The added stretch is wonderful! Love all your videos

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Thanks!
      Trzy my on Demand Videos this summer:
      ondemandaquaworkouts.uscreen.io/

  • @sherrybuFitness
    @sherrybuFitness 4 роки тому

    Super workout. Would love to see Part III. Thanks for demos on the deck. Very helpful.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @deenadrandoff5030
    @deenadrandoff5030 3 роки тому

    I followed this workout as best as I could. I had minor hand surgery and could not get chlorine on it. So I followed along as I keep my hands on the wall. But, it was a great workout even as I had to compromise it. And, I love the wind down exercises. As always, thank you.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @dianeweiner1246
    @dianeweiner1246 4 роки тому

    I enjoyed this intense workout so much, and looking for part 3. Keep up the great work !!!!! Diane

  • @kathleenstith2307
    @kathleenstith2307 2 роки тому

    This was a great workout!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Thank you! Enjoy! There are more of these in my playlists and also so much more in my new platform:
      ondemandaquaworkouts.uscreen.io/

  • @lisaess6514
    @lisaess6514 4 роки тому +1

    This was fantastic! Love the added stretching. My suggestion would be like link part 1 in the description area for this open and link part 2 in part 1’s description. That would make it much easier to find and do both! Thanks for all your amazing work,

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @christinatapia8587
    @christinatapia8587 4 роки тому

    Love love love!!! This is perfect. This high intensity series is just what I was looking for.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @masonslie1146
    @masonslie1146 2 роки тому

    Great Video! LoVED IT! KEEP EM COMING!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @NicBinSim
    @NicBinSim 4 роки тому

    I’m really enjoying your aqua workouts - thanks!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @janelucas279
    @janelucas279 2 роки тому

    220 Calories Look forward to part 3. So pleased to do this when the temps have been so 🔥

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @signehardymiller2344
    @signehardymiller2344 4 роки тому

    This was a fantastic workout. Having the warm up and cool down was an added bonus. You rock. My fav are the crunch moves I think. Thank you

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      signe Hardy Thanks! More videos coming every Saturday! Enjoy them :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @juliagaboian2382
    @juliagaboian2382 4 роки тому

    What a fabulous workout! I am so glad I found You! Thanks

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @carmenogas7814
    @carmenogas7814 4 роки тому

    This was awesome. Need more intensity workouts. Thank you! Stretching at the end was good too.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @kaylae4666
    @kaylae4666 3 роки тому

    love your work outs thanks so much

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      You are welcome! Aqua Dance coming this weekend :) Do not miss it !

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @kuiwonsong5874
    @kuiwonsong5874 3 роки тому

    Thank you for the great work out and cool down stretch!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @annawozniak2065
    @annawozniak2065 4 роки тому

    Great exercises. I just started water exercises few weeks ago . Very lucky to find Marzena and her workouts. I love, love them . And yes I am not in the level yet but trying. Thank you for great explanations and motivation .

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      Welcome to the Channel :) Thanks for great comment!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @clasinastichter3134
    @clasinastichter3134 3 роки тому

    Thanks for this great work out

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      Enjoy it!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @shintofarm14
    @shintofarm14 3 роки тому

    I love your Videos. Bought a home with a pool in Nov. I workout with you every Evening. So glad I came across your videos. Tried others but it's you I prefer. Thank you and happy holidays

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      Happy Holidays! I am glad you found me :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @adriacorreia
    @adriacorreia 3 роки тому

    Your work had been very important to me in these quarentena days. Thank you very much. Kisses from Brazil!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому +1

      Sending hugs to Brazil!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @deenadrandoff5030
    @deenadrandoff5030 3 роки тому

    Loved this video today. The warmup and warm down is terrific. I used dumbbells which I felt more comfortable and better arm workout.

  • @dianeweiner1246
    @dianeweiner1246 4 роки тому

    I love your intense workouts and would love for you to create an hour long one. Looking forward to this new workout. |
    You’re # one fan, Diane Weiner

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  3 роки тому

    To support the existence of this channel consider becoming a patreon. Follow the link below to learn more about this program:
    patreon.com/fitnessanytimeandanywherebyMarzena
    THANK YOU FOR TYOUR SUPPORT!

  • @jeansogard7734
    @jeansogard7734 3 роки тому

    Awesome workout! I used dumbbells for lots of it. Not sure I have it all right yet but I’ll keep trying! Thanks!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @bettyberger3825
    @bettyberger3825 3 роки тому

    Love this workout and all your classes! Thank u

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      Thank you!!! Enjoy it!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @patriciapelaez6557
    @patriciapelaez6557 4 роки тому +1

    I love your classes, I discover you a few days ago, and have been enjoing a lot the aqua exercises.
    There are some lesosn of yours that are in a language that I don't understand.
    I live in Colombia south America.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому +1

      Patricia Peláez Welcome! I rekord All videos in Polish and English. So if you go to Playlists and find: Aqua Exercises you have access to everything that I recorded. I only translate them into Polish later for my Polish viewers :)

    • @patriciapelaez6557
      @patriciapelaez6557 4 роки тому

      thank you for your answer. :>}@@ondemandaquaworkouts

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  Рік тому

    If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!

  • @carolinevanneste8200
    @carolinevanneste8200 3 роки тому

    GREAT and challenging workout! Thank you so much I really enjoyed it!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ayaunnabarnes5465
    @ayaunnabarnes5465 2 роки тому

    Love your videos!

  • @elisehembree4991
    @elisehembree4991 3 роки тому

    Thank you so much! My legs are shaky after that workout! You are a lifesaver

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      Hahahaha go legs!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @GraceSalem
    @GraceSalem 3 роки тому

    Perfect warm up cool down so complete for the different videos muscle or burn fat or core that is ready to combine for different days workout love ❤️ your channel it is the best ever on you tube aqua exercise ❤️ keep it up we need your professional experience-presented with love and joy ❤️

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      Thanks so much! You made my day :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @linettemoore8547
    @linettemoore8547 2 місяці тому

    Part 3 ? Hope to find it🎉

  • @melissaely7366
    @melissaely7366 4 роки тому

    Looking forward to the 3rd video!

  • @linams3059
    @linams3059 3 роки тому

    Yess loved this workout a part 3 and 4 and 5..... thank you sooo much!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      More in 2 weeks :) I am working on these right now :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @lesliescott3405
    @lesliescott3405 4 роки тому

    Best workout so far! My arms will be so sore tomorrow but it’s worth it.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      Leslie Scott Yes :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @carriethompson7827
    @carriethompson7827 4 роки тому

    Thank you! Loved this workout!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @laurettesimard4219
    @laurettesimard4219 4 роки тому

    I love your high intensity water workouts. I wish they would last 60 minutes

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      Part 3 is 60 minute workout :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @elenakoshkareva4948
    @elenakoshkareva4948 4 роки тому +1

    I love it! just finished this workout!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      Elena Koshkareva Thanks for doping ny workouts :) More coming every Friday :)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @aprildolan223
    @aprildolan223 2 роки тому +1

    Great workout! Loved the 45 minutes, loved having the warm-up and cooldown. Burned 140 cal

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @MS4323
    @MS4323 2 роки тому

    Great workout. How about a workout for the aging waist?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Please check my On Demand Aqua Workouts for more options:
      ondemandaquaworkouts.uscreen.io/

  • @kathrynybarra6112
    @kathrynybarra6112 Рік тому

    I am trying to loose weight these vedios work well

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Рік тому

      Awesome! 👍 Keep it up. Also: consider subscribing to ondemandaquaworkouts.uscreen.io
      To get an access to 50 of my best Water Workouts including full 7-day weight loss series

  • @bethflaherty9518
    @bethflaherty9518 4 роки тому

    Yes! Part 3 please!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      Beth Flaherty Will be posted very soon ;)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @sharonherzog3702
    @sharonherzog3702 2 роки тому

    Hi, I love these workouts. I can’t find part 3. Can you post the link please?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @cherylburns8389
    @cherylburns8389 3 роки тому

    Thank you for the deck demos. It would be grest to demo the power rounds too....maybe demo = water for viewer

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому +1

      New videos have underwater footage as well ;)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому +1

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @stephaniecorker7919
    @stephaniecorker7919 2 роки тому

    310 calories burned. My phone is waterproof and I use it at the gym pool all year. Today I’m at a hotel pool. Thanks! Keep the high intensity coming. Would this be considered aquabata?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @lkmartin470
    @lkmartin470 3 роки тому

    Love these videos 300 lbs to heavy to work out with doing in water. Why don't you use the dumb Bells during this? Would you that be more resistant ?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому

      You can use dumbbells to some of the exercises in this workout. Even better: aqua gloves

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @dprince6805
    @dprince6805 4 роки тому +2

    I want MORE PARTS 3,4,5 etc.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      Yes!!!!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  2 роки тому

    If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
    ondemandaquaworkouts.uscreen.io/

  • @marga0673
    @marga0673 Рік тому

    Bonjour Marzena, can't find number 1 pls? I'm 74, and I love to follow you in my pool! Merci de France 🇫🇷 🇩🇪

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Рік тому

      ua-cam.com/video/c3E2wdXHSE0/v-deo.html

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  Рік тому

      Also: consider subscribing to ondemandaquaworkouts.uscreen.io
      to view my newest and best Water workouts 😄

    • @marga0673
      @marga0673 Рік тому

      @@ondemandaquaworkouts Merci beaucoup !

  • @breadandwine7645
    @breadandwine7645 3 роки тому

    I just found you!! Make more.. I walk with a walker and cane. My eight hip is locked up so I cant stand up straight. Please can you help with exercises? Michelle .

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @muddygirlmedia
    @muddygirlmedia 3 роки тому

    Loved this one! Was just thinking I should ask about stretching and literally then you mentioned it! I have a really bad knee that I'm rehabbing -- do you have exercises for injuries? Also, I'd love to see some partner exercises if you don't have them.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  3 роки тому +1

      Karen Rappaport McHugh great suggestion! I need to do partner to partner workout just hard to find a partner during this pandemic :))) I will try to add something for the knee soon ;)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @cindygraham1418
    @cindygraham1418 2 роки тому

    So if we have water gloves and resistance ankle weights... Can we use those for this or do you not recommend anything?

  • @abhishekkharbanda8147
    @abhishekkharbanda8147 2 роки тому

    Please put camera under water to undertand it better

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Check my newest workouts: All with underwater cameras.
      Also: Consider subscription to:
      ondemandaquaworkouts.uscreen.io/
      For best quality Aqua Workouts with no ads !

  • @laurettesimard4219
    @laurettesimard4219 4 роки тому

    Do you have any 60 minute water workouts?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      Yes I do! My recept High Intensity Aqua Workout with noodles is over an hour :) Please check my playlists

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому

      Laurette Simard ua-cam.com/video/YbpPQSSEW8w/v-deo.html

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  3 роки тому

    Exciting news!!!!
    I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
    www.swimoutlet.com/fitnessanytime?
    Shop until you drop ;-) She in the comments what you like the most from this store :-)
    See you at the pool soon! Marzena

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  4 роки тому

    This workout in Polish: ua-cam.com/video/hdiJJ5aUXLQ/v-deo.html

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @lisaess6514
    @lisaess6514 4 роки тому +1

    Am I the only one who messes up cross country skiing every time? Lol. I’ve actually done it in the snow and on a Nordic track but put me in the water and my opposite arm and leg thing goes whacky. I just keep on going but don’t know why I’m so super uncoordinated in the water 🤦🏻‍♀️

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  4 роки тому +1

      LI S I see my students do it all the time ;) No worries ! Keep trying !

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @linettemoore8547
    @linettemoore8547 2 місяці тому

    🎉❤🎉

  • @zoekruger2182
    @zoekruger2182 3 роки тому

    loved it but i don’t think it’s 800 kcal

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @thompsonmick4835
    @thompsonmick4835 4 роки тому

    Kicksplashing?:)

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  2 роки тому

    ondemandaquaworkouts.uscreen.io/

  • @aprildolan223
    @aprildolan223 2 роки тому

    127 calories

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  2 роки тому

      Hello! Try On Demand Aqua Workouts where this and many more High Intensity Workouts are offered in better quality ( 4 K videos) and 3 cameras ( 2 underwater ):
      ondemandaquaworkouts.uscreen.io/