🕔Time Stamps🕔 0:00 : Intro! 0:50 : Who is Greg Doucette? 3:00 : How did Greg got the IFBB Pro Card 7:00 : The better you look, the worse you feel 9:30 : What BF% you need to look s3xy? 11:00 : Different steroids and their uses (Tren makes you feel like sh!t) 14:50 : Watch his before taking steroids! 18:00 : Coach Greg - “Almost nobody lasts 5 years in the gym” 21:00 : This supplement is BETTER than Whey and Creatine! 24:50 : Greg was arrested for selling steroids! ($50k fine!) 29:30 : Greg on making 100k/day selling cookbooks! 32:00 : How did Coach recover his life after his arrest? 34:45 : Being transparent about steroids 36:00 : Why & How did Greg sell cookbooks? 40:30 : Superchats! - Should a 30 y/o take TRT? - Lack of sleep makes your d!ck soft! 44:30 : Natural herbs for boosting Testosterone / ALWAYS train harder than last time 47:45 : Caffeine is a miracle! 48:40 : Will TRT make your d!ck soft? 50:00 : More superchats and Q&A! 53:45 : Turkey Hair Transplant 57:00 : Greg got cancelled for calling our bimb0s 58:30 : Thoughts on ‘Gym creep’ videos 1:02:30 : You cannot be average and out of shape! Pick one struggle! 1:04:45 : Be an outlier, F**k what people think! 1:06:40 : Thoughts on trans competing in female sports 1:09:20 : Female sports are useless 1:11:40 : Superchats! - How do I get into men’s physique? 1:16:50 : How Natty or Not series started? 1:18:40 : Is Liver King natural? 1:19:30 : How to know if someone is on gear? 1:20:50 : What is LOVE…baby don’t heart me🦆 1:23:10 : You can have Michael B Jordan physique naturally 1:24:30 : Final Superchats! - How much calories/day does Greg eat? - Cardio versus Weightlifting for fat loss - Greg calls out Brandon Carter! 1:28:00 : How much calorie surplus you need to get bigger? 1:30:00 : How to make money in the Fitness Industry? 1:31:10 : Greg made $10M+ from cookbook / How to build a successful supplement company? 1:34:30 : Where can you find Coach Greg? 1:35:30 : Outro! (LIKE THE VIDEO 👍)
@@Caleb_Mangan I agree with his maingaining philosophy....bulking and cutting isn't an optimal approach and os essentially yo-yo dieting. But hey...as long as we are all doing our best to stay fit and healthy, no need to argue.💪🏿
Greg is such a G and has changed alot of perspectives on Training, I have been training for almost 8 years now never touched any PED/Performance Enhancing Drugs and right now I don't even plan to, don't need it. So when Greg said at 17:50 "Almost nobody last's in the gym for 5 years without taking anything. Almost nobody lasts in the Gym for 5 years period" Well im one of the few who has been training for more than 5 years without touching any PED's haha.
Same here. Been hitting the gym since i was in my sophomore year of high school. Haven't touched any substances. TRT could be a possibility in my 40s or 50s
Same..I started fitness pretty late. I was 19 when I first stepped into the gym weighing around 55kg. Basically nothing.. and now fast forward 14 years later. I'm sitting around 73kg. I have a fast metabolism and undisciplined in eating and resting well. I only understand the importance of nutrition and recovery in my 30s. Gains are very slow in terms of strength and risk of injury is higher. I've thought about PEDs but I dont think it's worthwhile now age 33. I always wanted to know how strong would I get if I were to take them.
@@poppincam same, started at 52 kg or 115 pounds. I’m now. 155lbs after 5 years. I see so many fake natys, claiming I should be like 180. So it’s nice to hear from other natty’s here.
It's a slow but steady road to climb. Making sure you track your macros and train very smart to maximise the best look you can bring. In the 14 years of training. I would say 2 of them years were done right. Eating enough and resting enough. I even take shakes after jerking off. The body is deprived of nutrients and most people don't know it. Falling asleep after.
bro. How is it that one of my all time fav podcast guys get one of my fav fitness guys I watch both on a daily now in one video! My respect for Greg just 10x
I take back everything I said about Greg and will no longer refer to him as "Greg Douchette" that was immature and childish of me and I truly apologize if you read this Gregory.
Great interview! I started trt at 38 (now 45) and hired a coach. I had all the symptoms and test was at 200. I got my life back. At 40 I competed NPC Masters Division and won. Aside from training 5 evenings a week I do 50-60 minutes of fasted cardio daily on my spin bike while playing Call of Duty. It's a way to make cardio fun and tolerable year round like Greg mentioned. Training with a coach again now for a Masters Pro card run. Off to a great start.
I love how Myron dosent let his emotions over power his intelligence. He gave his piece of mind and advice which was the opposite of Greg’s but it wasn’t the topic of the show. Expansively informative and an outstanding story to be told
On training intensity Greg’s right, you shouldn’t see many people training harder than you at the gym. I have 10 years experience training only now I have a movement disorder from a car accident. Even with severe tremors and my spine twisted up it’s unusual for me to see anyone training like me. My range of motion is highly restricted and my form is trash, yet I’ve pulled off an awesome transformation in 6 months harder than last time is the answer! 😃
I’ve been following Greg since his channel started. Greg is one of the few real ones, he’s completely transparent. His new content is still good but his content back when he first started was one of the best channels on YT. The dude is a trip and calls out the nonsense and lies. Props to Greg for being consistent on his info he puts out. Greg is the goat
Privilaged to be able to say I competed in a body building show with Greg about 20 years ago before he was an IFBB pro. It was with the World Natural Sports Organization; a natural organization. He won overall, earned his natural pro card with this organization, and if memory serves, he took second in the pro show, which ran concurrently with the amateur show earlier that day. I had the show on VHS, but sadly, I can't find it. His physique was amazing.
This is a collab i never expected to see ! I watch both and man when I saw that it said y’all were interviewing him I was like wtf I must’ve misread that
I love coach greg. Will tennyson is another one of my favorite fitness youtubers. Both give really good diet/fitness and just overall lifestyle advice.
The compound is NMN. But the product he recommends (and sells) is GO2 Max. Sort of improves your blood oxygen levels... very good for cardio and weights. I've used it, it's great... but expensive. I'm 46 y/o so it's got spme.good benefits. But for younger people... Creatine and Protein Powder are probably the best. Plus maybe pre workout.
🕔Time Stamps🕔
0:00 : Intro!
0:50 : Who is Greg Doucette?
3:00 : How did Greg got the IFBB Pro Card
7:00 : The better you look, the worse you feel
9:30 : What BF% you need to look s3xy?
11:00 : Different steroids and their uses (Tren makes you feel like sh!t)
14:50 : Watch his before taking steroids!
18:00 : Coach Greg - “Almost nobody lasts 5 years in the gym”
21:00 : This supplement is BETTER than Whey and Creatine!
24:50 : Greg was arrested for selling steroids! ($50k fine!)
29:30 : Greg on making 100k/day selling cookbooks!
32:00 : How did Coach recover his life after his arrest?
34:45 : Being transparent about steroids
36:00 : Why & How did Greg sell cookbooks?
40:30 : Superchats!
- Should a 30 y/o take TRT?
- Lack of sleep makes your d!ck soft!
44:30 : Natural herbs for boosting Testosterone / ALWAYS train harder than last time
47:45 : Caffeine is a miracle!
48:40 : Will TRT make your d!ck soft?
50:00 : More superchats and Q&A!
53:45 : Turkey Hair Transplant
57:00 : Greg got cancelled for calling our bimb0s
58:30 : Thoughts on ‘Gym creep’ videos
1:02:30 : You cannot be average and out of shape! Pick one struggle!
1:04:45 : Be an outlier, F**k what people think!
1:06:40 : Thoughts on trans competing in female sports
1:09:20 : Female sports are useless
1:11:40 : Superchats! - How do I get into men’s physique?
1:16:50 : How Natty or Not series started?
1:18:40 : Is Liver King natural?
1:19:30 : How to know if someone is on gear?
1:20:50 : What is LOVE…baby don’t heart me🦆
1:23:10 : You can have Michael B Jordan physique naturally
1:24:30 : Final Superchats!
- How much calories/day does Greg eat?
- Cardio versus Weightlifting for fat loss
- Greg calls out Brandon Carter!
1:28:00 : How much calorie surplus you need to get bigger?
1:30:00 : How to make money in the Fitness Industry?
1:31:10 : Greg made $10M+ from cookbook / How to build a successful supplement company?
1:34:30 : Where can you find Coach Greg?
1:35:30 : Outro! (LIKE THE VIDEO 👍)
You’re the best for this, time stamps are key little things split fresh and fit from the rest
🔥🔥💯🔥🔥
greg the goat
This is the most unexpected collab, but damn am I glad it happened!
😂 facts
I was not expecting this but am very thankful lol😂
my worlds are colliding
Was thinking the same thing
faxx
43 min in andrew tate was brought up. Recorded a vid on him today. Post tom.
love you
Glad you finally stopped autistically sticking up for the trans and are coming around to the delusions
You’re my hero
It’s Greg !
Good stuff, you need a new mic
Shout-out coach Greg for keeping it real!
Thanks
This collab is next level! Coach G going harder than last time!
This was one of the hottest unexpected collab from Fresh & Fit! This is the first I’ve heard of Coach Greg and I definitely gave his channel a follow!
@@Caleb_Mangan I agree with his maingaining philosophy....bulking and cutting isn't an optimal approach and os essentially yo-yo dieting. But hey...as long as we are all doing our best to stay fit and healthy, no need to argue.💪🏿
@@Caleb_Mangan what's wrong with maingaining?
@@Caleb_Mangan Maingaining is the shit, if you know your numbers why would you do dirty bulk instead of the lean one
@@ChipOsorio maingaining is a lot easier for enhanced lifters like him . Naturals are better gaining fat as well as muscle
@@lmc3307 Is this based on data/research? I'm a lifetime natural and maingaining has worked for me for the last 10 years.
Amazing Interview. Greg, Myron, and Fresh had great chemistry!
Fresh and fit harder than last time! LFG!!!
All respect for coach Greg is the man!! Top G
Top Greg
great show greg was an open book fresh and fit for the algo
Great Guest! Great Episode!
Greg is such a G and has changed alot of perspectives on Training, I have been training for almost 8 years now never touched any PED/Performance Enhancing Drugs and right now I don't even plan to, don't need it. So when Greg said at 17:50 "Almost nobody last's in the gym for 5 years without taking anything. Almost nobody lasts in the Gym for 5 years period" Well im one of the few who has been training for more than 5 years without touching any PED's haha.
Love to see a fellow natty king
Same here. Been hitting the gym since i was in my sophomore year of high school. Haven't touched any substances. TRT could be a possibility in my 40s or 50s
Same..I started fitness pretty late. I was 19 when I first stepped into the gym weighing around 55kg. Basically nothing.. and now fast forward 14 years later. I'm sitting around 73kg. I have a fast metabolism and undisciplined in eating and resting well. I only understand the importance of nutrition and recovery in my 30s. Gains are very slow in terms of strength and risk of injury is higher. I've thought about PEDs but I dont think it's worthwhile now age 33. I always wanted to know how strong would I get if I were to take them.
@@poppincam same, started at 52 kg or 115 pounds. I’m now. 155lbs after 5 years. I see so many fake natys, claiming I should be like 180. So it’s nice to hear from other natty’s here.
It's a slow but steady road to climb. Making sure you track your macros and train very smart to maximise the best look you can bring. In the 14 years of training. I would say 2 of them years were done right. Eating enough and resting enough. I even take shakes after jerking off. The body is deprived of nutrients and most people don't know it. Falling asleep after.
Unexpected collabo but wow...totally awesome. Coach Greg and F&F...more fantastic than last time!
Coach Greg in da studio with 304’s would be legendary 🔥🔥🔥
More successful than last time, keep it up coach greg
F&F with a crazy collab no one expected. I love Coach Greg!
Crazy collab! love these fitness based shows.
This is one of the crossovers I’ve been waiting for let’s go baby!
By far the best interview on the channel Greg is definitely a real 1
Following greg for around 5 years. Learned a lot and got shredded thanks to him.
please stop following his insanity
Insane collab
bro. How is it that one of my all time fav podcast guys get one of my fav fitness guys I watch both on a daily now in one video! My respect for Greg just 10x
The collab that I least expected. Love both your channel and also Greg’s. Keep up the good work F&F 💯
Much respect to Coach Greg!! 🙌🏾🔥💯
Nice collab it made my back and hamstrings more entertaining
This Collab just made my morning. Great to see coach Greg on fresh and fit. Unbelievable
Everytime I hear this Guy talk, I learn something new. Great podcast.
Pleasantly surprised to see yall bring on Coach Greg. Great episode
Canadian legend 🇨🇦💪🏼
FnF to 5 Milli !! 🔥🚀
One of the best interviews. the questions and the answers are 🔥
Great interview! Appreciate the honesty as always
Just realized you guys actually went through with Gregg doucette coming on. Excited to watch
The best content creator in the fitness industry, thank you for bringing him
"Harder than last time"... This is an unexpected but awesome collab!!
I'm learning so much from this podcast! Greg is definitely an OG!!! Awesome collab F&F fam!!! ✊🏼
Hell yeah, Coach Greg on F&F! Never saw this one coming. Watching now! 💪🏼
This is actual content I see fresh and fit expanding and doing big things
I take back everything I said about Greg and will no longer refer to him as "Greg Douchette" that was immature and childish of me and I truly apologize if you read this Gregory.
I'm sure he would be thoroughly relieved to know you didn't mean it🤣🤣
Are you back junkie?
Dusty black male alert
@@ceecue5367 go succ cucc
🤣🤣🤣🤣
Myron is a great interviewer. Dude doesn’t miss a beat
Definitely got a skill set in articulation imo
Props to Greg for coming on the show. Im actually very surprised much love🦍🗣❤️great fnf show again
Great interview! I started trt at 38 (now 45) and hired a coach. I had all the symptoms and test was at 200. I got my life back. At 40 I competed NPC Masters Division and won. Aside from training 5 evenings a week I do 50-60 minutes of fasted cardio daily on my spin bike while playing Call of Duty. It's a way to make cardio fun and tolerable year round like Greg mentioned. Training with a coach again now for a Masters Pro card run. Off to a great start.
wow, the collab i never knew would happen or expected. Both of my most watched youtubers.
So glad you got uncle Greg on the show!!!
The Best greg doucette interview
I love how Myron dosent let his emotions over power his intelligence. He gave his piece of mind and advice which was the opposite of Greg’s but it wasn’t the topic of the show. Expansively informative and an outstanding story to be told
Dr. Greg was great on this one.
Coach greg is a real top G
My favorite fitness and even life Coach
On training intensity Greg’s right, you shouldn’t see many people training harder than you at the gym. I have 10 years experience training only now I have a movement disorder from a car accident. Even with severe tremors and my spine twisted up it’s unusual for me to see anyone training like me. My range of motion is highly restricted and my form is trash, yet I’ve pulled off an awesome transformation in 6 months harder than last time is the answer! 😃
Love the honesty from both parties. Thats what we love about you guys
I’ve been following Greg since his channel started. Greg is one of the few real ones, he’s completely transparent. His new content is still good but his content back when he first started was one of the best channels on YT. The dude is a trip and calls out the nonsense and lies. Props to Greg for being consistent on his info he puts out. Greg is the goat
Unexpected but awesome collab from both of y’all!!
Top 10 collabs for me. Awesome interview 👨🏼🍳💪
Okay i did not expect this one at all WOW
Let's start the move over to rumble yall. LETS BOUNCE ON UA-cam
Privilaged to be able to say I competed in a body building show with Greg about 20 years ago before he was an IFBB pro. It was with the World Natural Sports Organization; a natural organization. He won overall, earned his natural pro card with this organization, and if memory serves, he took second in the pro show, which ran concurrently with the amateur show earlier that day.
I had the show on VHS, but sadly, I can't find it. His physique was amazing.
Holy Crap - Coach Greg on F & F - GREAT TEAM!!!
COOKBOOK!!!
Saw my boy, sorry my coach and jaw dropped ! An instant click! Definitely didn’t see a collab like this coming
Whaaaaaaaat?! I didn't expect to see this crossover
Pure gold of a podcast
W Collab
coach greg the real one
Hell yeah, ive been vibing with Greg for a couple years! Awesome to see 2 of the ppl I watch come together from different fields
This was a great interview.
Love this as a guest 🔥🔥💥🦾
This is a collab i never expected to see ! I watch both and man when I saw that it said y’all were interviewing him I was like wtf I must’ve misread that
Ok I really did not expect this crossover lol
Never thought Greg was down to earth like that. Cool dude and great interview 💪🏻
The pod we didn’t know we needed
Nice! Coach Greg is legit. Good pod!
The moment I fell in love with Greg’s channel was this video he did about V-Shred.. I couldn’t stop laughing lol
2 in the morning gonna go workout 💪🏾💪🏾
Dr. Greg himself! 💪🏾
Coach Greg is the man
Absolutely love both of y’all’s channels this was an incredible video
More elite level Collabs than last time Awesome Job
A collab that I never imagined could have happened 😂 awesome!
That was awesome. Thanks for the great talk! Was a great interview
Coach Greg needs to get a better mic audio is worse then last time 😂
He doesn’t even know how to use iPhone and he said it himself 😂😂
So much information as always, shoutout F&F bringing Greg on 🐐
I couldn’t click fast enough. Two of my fave channels.
Great Guest
Nice Colab, CBum next, and definitely Derek too
Love how open this guy is. Thought he was going to be like the last guy
Great info and high powered … not boring and I’m surprised!
Great Collab. Stay α
Greg out here with that beautiful fresh haircut, that is beautiful bro
Coach Greg Doucette 🔥💯🔥
Wait till atleast 40 before trt. Hopped on at 45, maybe best thing I did.
Wow! I pressed play REAL quick on this one
I love coach greg. Will tennyson is another one of my favorite fitness youtubers. Both give really good diet/fitness and just overall lifestyle advice.
Good ole Canadian boys
Absolutely love coach Greg he is to fitness what Myron is to women. Cuts out all the bullshit and hits with cold hard facts!!!
Yep .... fan of both but nerver expected this colab
Greg is awesome. Great collab!
Alright I gotta watch this for Dr. Doucette.
Amazing Interview, love the collabs with the gym industry guys
The compound is NMN. But the product he recommends (and sells) is GO2 Max. Sort of improves your blood oxygen levels... very good for cardio and weights. I've used it, it's great... but expensive. I'm 46 y/o so it's got spme.good benefits. But for younger people... Creatine and Protein Powder are probably the best. Plus maybe pre workout.
NNN works better, god-tier level of clarity & performance.
One of my favorite youtubers 💪🏾💪🏾💪🏾
coach greg!!!
damnn keep it up with the unexpected collab bros!!