Occipital Pain Release Stretch! Dr. Mandell

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  • Опубліковано 7 кві 2022

КОМЕНТАРІ • 101

  • @layney0306jennifer
    @layney0306jennifer 2 роки тому +32

    Thank you so much!!! I’ve been having horrible migraines and occipital pain for two weeks. The stretch felt so good.

    • @sitanshupahari9403
      @sitanshupahari9403 Рік тому

      Hello mam , i have been suffering from occipital pain , did the pain reside after 2 weeks or did you contact the doctor for medication?

  • @if_you_only_knew
    @if_you_only_knew 2 роки тому +33

    You are such a blessing!! Thank you, Doc

  • @subashini8380
    @subashini8380 Рік тому +9

    Really it works. My mom is suffering from occitipal pain for past month. I saw this video unexpectedly I made my mom to do this stretches she did and she got a relief in 2 stretches. Very thanks to dr.randell . May God bless him and his family 🙏 🙏 🙏 🙏🙏🙏

  • @Guccaaa
    @Guccaaa 2 роки тому +8

    please remember...you are blessing to the people...dont forget that

  • @celiastarot
    @celiastarot 6 місяців тому +6

    It’s already affected my eyes! I never realized this and your help is outstanding doctor thank you!

  • @tatiana6248
    @tatiana6248 9 місяців тому +3

    Thank you so much! It’s been 2-3 weeks since I felt better. You really are my favorite Doctor to go to for everything and you never fail me… I trust your knowledge 💯.

  • @zoniqueshallow2431
    @zoniqueshallow2431 7 місяців тому +2

    I have been going to multiple doctors trying to explain the way I feel to them and nobody seem to understand. I did this and am here lying down feeling like I could breathe properly again and my blood is flowing. Thank you so much. I felt like stuff were walking all over my brain. I literally quit my job 3 weeks ago because of the feeling now am unemployed but at least I know what’s wrong with me

  • @M5GaleRIE
    @M5GaleRIE 4 місяці тому

    this what I get for stop working out consistently, thank god I found a source to help

  • @doriswashington2036
    @doriswashington2036 2 роки тому +3

    Just what I needed I was had my head down so long and I'm so happy that you showed me this quick trip I was working with it and it makes a big difference thank you

  • @kayNW
    @kayNW 7 місяців тому

    This gave 50% relief instantly!
    My doctor couldn't seem to diagnose this and said the pain is most likely due to my low iron 😕 I've been researching my symptoms and found out about occipital neuralgia, then found your video for relief. Thank you!

  • @alaaafifah399
    @alaaafifah399 10 місяців тому

    I have to say it really works and relieved my back head pain , Thank you

  • @karynbanksley7110
    @karynbanksley7110 2 роки тому +15

    An easy way to remember which way to turn your head for treating whatever side hurts, is this… “Turn AWAY from the pain.“

  • @vanessapehl7581
    @vanessapehl7581 2 роки тому +1

    Thanks Dr. Mandell a great tip.

  • @-16_
    @-16_ 2 роки тому

    Thank you Dr sometimes we’re not aware of our actions and may subconsciously do what we’re not suppose to so appreciate this reminder 🙏❤️🌺🫠

  • @Mrch33ky
    @Mrch33ky 2 роки тому

    Worked like a charm! Many thanks!

  • @robbiefisher1
    @robbiefisher1 2 роки тому

    That stretch is so good for my neck pain!

  • @thelmacruz4529
    @thelmacruz4529 2 роки тому

    Awesome 👍 thank you Dr. Mandell. God bless you always.🙋🏻‍♀️

  • @edgarfernandes3700
    @edgarfernandes3700 Місяць тому

    Excellent 👌 it worked. Thank you so much !

  • @beemajaleel520
    @beemajaleel520 6 місяців тому

    Thank you Dr...for your work..iv been benefitted 🎉

  • @sandrathoman9067
    @sandrathoman9067 2 роки тому

    Thank you for the help Dr mandell

  • @swarnimadongare2848
    @swarnimadongare2848 Рік тому

    Omg thank you i had my finals and this pain was horrible thank you doo much it worked

  • @Queen-zr3oc
    @Queen-zr3oc 2 роки тому +1

    Thank you!

  • @user-im6iq4ut4e
    @user-im6iq4ut4e Місяць тому

    Thank youndoc❤❤❤

  • @terriecrane1463
    @terriecrane1463 2 роки тому

    Thank you Dr Mandel

  • @BhelChoo-py2pl
    @BhelChoo-py2pl 10 місяців тому

    Thank you doc

  • @deloreswilson1798
    @deloreswilson1798 5 місяців тому

    Thank God for Dr. Mandell.🎩🤔👍❤️❤️❤️🙏

  • @panalo9707
    @panalo9707 7 днів тому

    Maraming salamat po dok😊
    Super relief for me🎉

  • @yresonirba87
    @yresonirba87 4 місяці тому

    Thank you so much doc! I felt the relief. This is what I get for curling onto a ball on my side while sleeping, the forward head posture using a lumpy pillow is the culprit (on top of computer job for 8-10 hours) 🥲

  • @KasiaPolkowska
    @KasiaPolkowska 9 місяців тому

    Great Stretch! Thank You!

  • @debonisasarab5567
    @debonisasarab5567 2 роки тому

    Thank you Dr.!

  • @shantabhagat6392
    @shantabhagat6392 10 місяців тому

    Thank sir your exercise skills are very beneficial for me 🙏

  • @balletshoes
    @balletshoes 8 місяців тому

    Thank you! I though I was going to die, the pain was so severe and it would hit so unexpectedly.

  • @carlgarnett8817
    @carlgarnett8817 2 роки тому +1

    Yes hello it's me again Carl Supertramp Garnett from Canada Toronto Scarborough Ontario God bless you be safe yeah I have a stiff neck I could turn left but I can't turn right post enteritis so I hope I see these messages on a game cuz I can't do it right this minute thank you

  • @HINDUTVA9425
    @HINDUTVA9425 4 місяці тому

    Really helpful ❤

  • @mickaylashanice22
    @mickaylashanice22 2 роки тому

    Thank you doctor !

  • @snowbeach11
    @snowbeach11 2 роки тому

    tysm dr m for helping us all to feel better w all ur goodies god bless u always 😊tc

  • @truthseekingtillweascend387

    Thank you brother

  • @pambuzz2288
    @pambuzz2288 2 роки тому

    Thank you so much Doctor for sharing...
    This amazing technic to release the pains on behind the ears..
    Love ❤ and lights with greatitude and so it is. 👍🏽💐💐💐💖💙🌟🌠💫😇🦋🕊🌈🕊🙏🦋🙌🌠

  • @siya9Karib
    @siya9Karib Рік тому +1

    Thank you
    .this felt good

  • @janicecoleman1316
    @janicecoleman1316 2 роки тому

    Janice from las Vegas I can't express it enough Lord sent you n Lord I personally think you my self for Dr. Mandell thanks 👍 Lord Amennnn.

  • @metan3532
    @metan3532 2 роки тому

    Ty doc. I didn’t have this before only after I had an injury transferring somebody and hurt my waist.🙏🏻

  • @jennyosorio6498
    @jennyosorio6498 2 роки тому +2

    Thank you for this technique, very helpful!

  • @savinamitchell7399
    @savinamitchell7399 Рік тому

    thank you D! I'm going to try this

  • @donnaiovine2123
    @donnaiovine2123 Рік тому

    Thank you. I hope it helps too. ❤️

  • @dollyshukla6004
    @dollyshukla6004 4 місяці тому

    Thanku so much Doctor

  • @amberduncan3688
    @amberduncan3688 2 роки тому

    Thank you so much

  • @aaryantheraise1820
    @aaryantheraise1820 Рік тому

    It really works thank u so much

  • @murieldesouza8289
    @murieldesouza8289 2 роки тому

    Thank you love this once helped me I love you to the moon and back❤❤❤❤❤

  • @1bonatsos
    @1bonatsos 2 роки тому

    Thank you 💘

  • @learner0000
    @learner0000 Місяць тому

    Wow man you released it

  • @lalitagupta7227
    @lalitagupta7227 Рік тому

    Thank you very much sir.

  • @acerkid08
    @acerkid08 8 місяців тому

    Thank you

  • @adlihkristopher2906
    @adlihkristopher2906 2 роки тому

    Always something good from you Doc thank you stay bless ❤💚💞

  • @raajisarras8120
    @raajisarras8120 2 роки тому

    😊💚💛🧡 thanks you are amazing .

  • @jennifervega4722
    @jennifervega4722 2 роки тому

    I had a pop when I did this! I've been dealing with headaches and I really think this is why.

  • @ritadoran5039
    @ritadoran5039 2 роки тому

    Thank you Dr I do have bone pain behind my ears Chiari 1
    It hurts at times God bless and happy Weekend

  • @patriciarussell1177
    @patriciarussell1177 6 місяців тому

    I love you Doctor

  • @bellagarzo27
    @bellagarzo27 2 роки тому

    Thanks

  • @murieldesouza8289
    @murieldesouza8289 2 роки тому

    Thank you love ❤❤❤❤

  • @Maliniaq2
    @Maliniaq2 4 місяці тому

    wow. Works. Much better Dr. I have CCI/AAI instability, laxity of alar ligaments. Bike accident.

  • @raulsanchez9795
    @raulsanchez9795 9 місяців тому

    My lesser occipital never is so sensitive and it creates a dopamine and oxytine rush in my head and down my spine, it wows me that it creates that.

  • @chandub8183
    @chandub8183 Рік тому

    thanks

  • @dharshandommalapti5016
    @dharshandommalapti5016 Рік тому

    Love u doc ❣️

  • @humagilani8897
    @humagilani8897 6 місяців тому

    Thankyou so much is there any treatment for this

  • @ahmadashraf9064
    @ahmadashraf9064 7 місяців тому

    Omg it works

  • @Uptown_favorite
    @Uptown_favorite Рік тому

    That really just worked for me 😊

  • @Godislove225
    @Godislove225 2 роки тому

    Thanks I try👍🙌🙏🙋‍♂️

  • @delfinking5140
    @delfinking5140 Рік тому

    Thank po

  • @_das_19
    @_das_19 Рік тому

    Dear doctor, can you tell me about scalp neuritis? They are similar right? And their treatment. Thanks in advance. Lots of love 🎉

  • @Carmen-no7bb
    @Carmen-no7bb 2 роки тому

    Love you!

  • @kashishgeetasaraf2862
    @kashishgeetasaraf2862 Рік тому

    thnks

  • @jaxv94
    @jaxv94 10 місяців тому

    It’s scary when your body betrays you, i had it for a month i think i stretched my neck awkwardly which caused it, doing these stretches immediately helped here i am thinking it was shingles like last year lol

  • @angelalinderman9985
    @angelalinderman9985 2 роки тому

    Thank u I have it now...ouch!👍😢

  • @erinvz3270
    @erinvz3270 Рік тому

    Would this be something ALA would help with? I get this for weeks at a time, it takes away so much of my brain energy. And then sometimes it’s just completely gone. Stretching/massage/chiropractic care doesn’t seem to help much.

  • @sandrathoman9067
    @sandrathoman9067 2 роки тому

    My neck hurts so bad it even hurts when I move my eyes

  • @jme2261
    @jme2261 6 місяців тому

    This still doesn't work for me. it sometimes makes it worse 😢

  • @ladonnashirey4350
    @ladonnashirey4350 Рік тому

    Anything help with a concussion headache?

  • @ashleyrobinson539
    @ashleyrobinson539 Рік тому

    🤞 ive head a headache for weeks

  • @golftownpro999
    @golftownpro999 9 місяців тому

    Holy 😱 I think that worked... working in a small basement all day with a respirator on

  • @Savage390
    @Savage390 2 роки тому

    Thanks 😊 🫂 🙏 😊 🫂 🙏

  • @Aztrizo
    @Aztrizo 6 місяців тому

    Does it also hurt when you press on your head in the back and the top center cause that’s what I have and also some dizziness and my eyes feel weird like a dizzy type of vision

  • @rohitraj-vv4xh
    @rohitraj-vv4xh Рік тому

    I got relief by doing this process but still I feel numbness in my brain... What to do please reply 😬🙄

  • @vivianp5962
    @vivianp5962 2 роки тому +1

    My pillow ❗

  • @leigh7802
    @leigh7802 Рік тому

    What if one cannot even get in that position due to such pain??

  • @sandraestraume9835
    @sandraestraume9835 2 роки тому

    What about the neck

  • @racciniaolivero1188
    @racciniaolivero1188 2 роки тому

    Is it normal to feel a pain down the shoulder blade in the direction you're turning?

    • @svec_michal
      @svec_michal Рік тому

      Hi, hope u answer me back, im feeling the shoulder blade too, did u fix it?

  • @louisebaker6648
    @louisebaker6648 Місяць тому

    Be nice to see where you put hands on back of head

  • @DailyDoseOfBrainRot-1
    @DailyDoseOfBrainRot-1 Рік тому

    Thx I’m 12 ad didn’t wannna 😊 my parents

  • @Victoria-it4bd
    @Victoria-it4bd Рік тому

    My head weighs 12 lb!!!

  • @andrepatterson7058
    @andrepatterson7058 2 роки тому +1

    👍🏽👍🏽

  • @tanweeralamkhan4553
    @tanweeralamkhan4553 2 роки тому

    i can relief these kind of pain by performing WUZU......! alhamdulillah!!!

  • @doughboy2228
    @doughboy2228 2 роки тому

    U fucked my neck up 😂

  • @sunilg.goregaonkar9714
    @sunilg.goregaonkar9714 Рік тому

    Thank u very much Dr. from India ❤️

  • @ahmadashraf9064
    @ahmadashraf9064 7 місяців тому

    Omg it works