STROKE RECOVERY | REHAB | FROM PARALYSIS TO PUSH UP

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  • Опубліковано 5 вер 2024
  • This is my journey , from laying in a hospital bed, partially paralysed, not being able to move any part of my left side, to completing 20 push-ups. This was something that, at times, seemed unattainable. The journey continues….life is good.

КОМЕНТАРІ • 36

  • @nikkiepperson7855
    @nikkiepperson7855 Рік тому +2

    Outstanding and so encouraging for me as a stroke survivor seeing another survivor take back his life!

  • @aliasunknown6972
    @aliasunknown6972 Рік тому +1

    Amazing! GOD Bless you sir.

  • @chris-4566
    @chris-4566 Рік тому +1

    Very inspiring.

  • @strokerecoveryselfstoryhindi

    Useful post subject of my Stroke Recovery. Thanks

  • @yaronkl
    @yaronkl Рік тому

    Man, it is my dream to progress like this and to do push up pull ups again. or even just to hold a pencil. but 15 months after the stroke i still cannot move one finger in my left hand. I am happy for you.

  • @fifthavenuegirl
    @fifthavenuegirl 7 місяців тому

    you are amazing

  • @keizbreez4463
    @keizbreez4463 Рік тому

    You've inspired me thank you my friend😂😂🙏🏽

  • @samanthasims7123
    @samanthasims7123 2 роки тому +1

    God bless u sir

  • @cristopherlandicho5174
    @cristopherlandicho5174 Рік тому

    God is good...

  • @yaronkl
    @yaronkl Рік тому

    as a stroke survivor with hemiplegia I must admit I am very jealous of you progress bu watching thi made me depressed. because after more than a year I canno still move my fingers at all, my hand is closed in a fist and I am not progressing.I am so sad. but well done to you.

    • @strokerecovery-rehabjourne1368
      @strokerecovery-rehabjourne1368  Рік тому +2

      Hi don't be depressed. People progress at difference rates. Keep on focussing on your daily rehab. I used to get disappointed when I compared my rate of improvement with others. NOW I just focus on myself and follow a Japanese saying : KAIZEN - small, seemingly ongoing improvement. Celebrate even the smallest of improvements. This will give you a tota;;y different outlook on your rehab. Where are you located? Best Wishes, John

    • @yaronkl
      @yaronkl Рік тому

      @@strokerecovery-rehabjourne1368 thank you.

    • @yaronkl
      @yaronkl Рік тому

      @@strokerecovery-rehabjourne1368 thank you John. I am in Australia. 56 years old. is that you in the video?

    • @strokerecovery-rehabjourne1368
      @strokerecovery-rehabjourne1368  Рік тому +1

      @@yaronkl Hi its John, I am in the video. I am in Australia as well. Depending on where you are in Australia, I can introduce you to the wonderful Exercise Physiologist who work with me every day.,. Cheers, John

    • @yaronkl
      @yaronkl Рік тому

      @strokerecovery-rehabjourne1368 thank you. I'm in gold coast

  • @enjoy20771
    @enjoy20771 2 роки тому

    Very nice good pt perpick

  • @sahinafroj762
    @sahinafroj762 Рік тому +1

    How your hand was opened up please tell me i need your help please say

    • @yaronkl
      @yaronkl Рік тому

      good question.

  • @enjoy20771
    @enjoy20771 2 роки тому

    Stay strong friends in god blees po

  • @minorsnow5306
    @minorsnow5306 22 дні тому

    Watching this pisses me off!...because THIS is all the stuff my PT and rehab hospital should've told me to do after release?!!! ..im in my 3rd month into stroke and frustrated!

    • @strokerecovery-rehabjourne1368
      @strokerecovery-rehabjourne1368  22 дні тому +1

      Don't be pissed off -focus on what is in front of you. Rehab is hard and repetitive, progress can be alow but focus and celebrate ongoing improvement, no matter how small. Over a period of time, these small improvements will ;lead to more noticeable improvement. Where are you from. All the best, John

    • @minorsnow5306
      @minorsnow5306 22 дні тому

      @strokerecovery-rehabjourne1368 .Hello ! I'm from Southern California..I do isolated strength exercises for my left side leg and arm,,and take nightly walks w cane,,,The small hand coordination exercises is what I should have been doing..instead I was told to use the colored putty and to always use affected hand for improvement,,but now I realize that's not enough..My pinky and index fingers are starting to curl up or straighten out too much...lol..these post stroke body parts require more maintenance than ford taurus😉...thank you for the response 👍👍

  • @berndwildner6341
    @berndwildner6341 2 роки тому

    Hi, great recovery! Did you take also supplements or only healthy food?

  • @garywalling4341
    @garywalling4341 2 роки тому

    Looks like you've had access to a dedicated rehab team......................me no such luck! Are you in the UK? What type of stroke did you have (mine was hemmorhagic)? How long from having the initial stroke to where you are now? Did you have physio/occupational therapy every day? Sorry as with pretty much all major stroke victims I have so many questions and very few answers.

    • @strokerecovery-rehabjourne1368
      @strokerecovery-rehabjourne1368  2 роки тому

      Hi Gary, I work with a sensational Exercise Physiologist - 5 days a week. She is wonderful, understanding my physical & emotional needs, and tailors a program to cater for my individual needs - she has changed my life. I am in Australia. My stroke was a Ischemic Stroke (blood clot)}

  • @ayoez784
    @ayoez784 Рік тому

    Günde kacsaat terapi yapiyorsunuz

  • @NeoRoamer
    @NeoRoamer Рік тому

    You had Ischemic or Haemorrhage Stroke? Was it severe?

  • @garywalling4341
    @garywalling4341 2 роки тому

    Oh yeah.....how's your walking?

    • @strokerecovery-rehabjourne1368
      @strokerecovery-rehabjourne1368  2 роки тому

      i get a little fatigued when walking but besides that - sll good. I used to walk with a large circumduction with my left leg but this has now disappeared