Great analysis. If you watch the video of his 180 snatch which he catches perfectly maybe possibly a little further back than ideal you do see his right foot move a little bit more than in these videos. Also could you do a video on Liu huanhua?
Cry more. What he said is true and if you watch Lu's heaviest snatch ever of 180kg he didn't have the problem of his right foot staying planted which aloowed him to catch with better balance. both his feet moved more evenly and it resulted in a batter snatch. What sonny said is true. He never said Lu had a bad snatch he just said that one detail could make it even better and based of Lu's own lifting it seems to be the case.
except in reality, things are not perfect. Usain Bolt also runs like a dumbass, except nobody will be as fast as him. Why doesn't he critique current lifter to get to the next level?@@durrantmiller8810
Using one missed lift as bait for a technique video where you demonstrate you don't understand snatch technique is shameful. Triple extension is a myth and snatch balance is a useless exercise because you never perform a snatch starting with the bar behind the neck. Getting the bar in the right position over head is a function of pulling yourself under the bar correctly so a snatch balance will not help with that coordination. There is no dropping in weightlifting. This is why you populated the C and D groups at World Championships whilst Lu Xiaojun was winning gold medals.
Make the music louder I can still hear you
💌
Lol
Anybody know the app he is using for the video analysis?
Great analysis. If you watch the video of his 180 snatch which he catches perfectly maybe possibly a little further back than ideal you do see his right foot move a little bit more than in these videos. Also could you do a video on Liu huanhua?
dis has to be some kind of asmr for wl fans
Omg, You are great!
Prescribing snatch balances to Lu of all people... lmfao.
Could’ve been his lower back was bothering him during this comp
Too bad is called WEIGHTlifting and not techniquecritiqing, otherwise you could have won 3xGold Medals at Olympics! Also, you don;t have Antas!
Cry more. What he said is true and if you watch Lu's heaviest snatch ever of 180kg he didn't have the problem of his right foot staying planted which aloowed him to catch with better balance. both his feet moved more evenly and it resulted in a batter snatch. What sonny said is true. He never said Lu had a bad snatch he just said that one detail could make it even better and based of Lu's own lifting it seems to be the case.
except in reality, things are not perfect. Usain Bolt also runs like a dumbass, except nobody will be as fast as him. Why doesn't he critique current lifter to get to the next level?@@durrantmiller8810
You do realize that every top athlete still does technique work right?
@@durrantmiller8810like saying how Lu split jerking is better than him squat jerking
Using one missed lift as bait for a technique video where you demonstrate you don't understand snatch technique is shameful. Triple extension is a myth and snatch balance is a useless exercise because you never perform a snatch starting with the bar behind the neck. Getting the bar in the right position over head is a function of pulling yourself under the bar correctly so a snatch balance will not help with that coordination. There is no dropping in weightlifting. This is why you populated the C and D groups at World Championships whilst Lu Xiaojun was winning gold medals.
Wow Paul send me your email mate I have a couple free courses that will be super helpful for you to study so much of what you said hurts my brain 😂
Triple extension a myth?