Nutrition for Climbing | with Tom Herbert

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  • Опубліковано 11 лют 2025
  • This week Louis sits down with nutritionist Tom Herbert to discuss all things nutrition for climbing. Tom supports world-class rock climbers with nutrition coaching and mindset training, so it was brilliant to hear his insights on topics such as protein, carbohydrates and caffeine. 💪
    Follow Tom @usefulcoach
    For world class climbing training from only £2.50 per WEEK 🤯, check out: online.catalys...
    For direct coaching visit us at www.catalystcli...
    Follow us on Instagram: @catalystclimbing

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