The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 26

  • @GregDeGuglielmo
    @GregDeGuglielmo 14 днів тому

    Three X’s thru was a charm… the collective layers of love & wisdom woven here by Tara & Kristin is what we all need more of in these extraordinarily trying times - Thank you both… so much.
    🙏🐾💙🎊
    ~ Gregory

  • @YogaVisionOnline
    @YogaVisionOnline 2 місяці тому +18

    We are here because we care. It matters to me to wake up my heart and mind.

  • @andys7937
    @andys7937 Місяць тому +3

    This talk is so vital for us all to hear. To bring compassionate understanding and love to all parts of ourselves as well as to those who appear or present as being hateful, abusive, uncaring and violent is surely the challenge and calling of these times. Thank you both for your service to humanity 🙏💕

  • @peace-l3t
    @peace-l3t Місяць тому +8

    🙏🏽 Tara really is a beam of amazing light! Her talks and meditations have helped me awaken.

  • @RenateGunther-kr9gd
    @RenateGunther-kr9gd Місяць тому +8

    I'm in the middle of reading 'Mindful Self-Compassion for Burnout' by Kristin and Chris Germer. What a fantastic book which is helping me immensely. Thank you ❤😊

  • @myksomatosis
    @myksomatosis Місяць тому +1

    Tara, I love you. I stopped counting how many times you gently and kindly pushed me out of an anxious state with your logical words.

  • @debwalker7205
    @debwalker7205 2 місяці тому +10

    Thank you so much Tara and Kristin, your work is so important and has helped me immensely.

  • @audrajeanelliott-davies4681
    @audrajeanelliott-davies4681 Місяць тому +6

    ❤❤❤ my two favourite teachers....Thank you both so much for lighting up the way! Xx

  • @Karen-ul9hd
    @Karen-ul9hd 2 місяці тому +8

    common humanity, inter-being, the source of formlessness, oneness ... Thanks so much to you both from New Zealand

  • @Intiani-neitiT
    @Intiani-neitiT 2 місяці тому +8

    Tara, you sure are A LIGHT. ❤❤❤❤❤❤❤❤❤

  • @kathymccauley324
    @kathymccauley324 Місяць тому

    Tara & friends, very comforting at his time, so glad you’re all getting the message out! Peace😊

  • @wishingyoupeace
    @wishingyoupeace Місяць тому +4

    I’m so grateful for our teachers. 🙏🏼💜

  • @silviaelenagarciaguerra616
    @silviaelenagarciaguerra616 Місяць тому

    Prayingfor peace in the world, compassion for those in war areas

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 2 місяці тому +6

    Hi Gorgeous, hi beautiful hearted Tara. I feel better now.

  • @abhishekmishra1517
    @abhishekmishra1517 2 місяці тому +7

    Iove you both so so deeply

  • @judithwallace2091
    @judithwallace2091 Місяць тому +5

    Thank you for posting excellent content.

  • @EmpoweredToBeMe
    @EmpoweredToBeMe Місяць тому +1

    It’s not that people practicing self compassion think anyone is bad, it’s that there’s people who do bad things without caring how it’s hurting others.

  • @elodieleaf
    @elodieleaf 2 місяці тому +4

    ❤🙏🏼Thankyou Tara

  • @susansacco7583
    @susansacco7583 2 місяці тому +4

    💕

  • @Shalien333
    @Shalien333 Місяць тому +1

    I am Wondering if the Male or Female Biology have the same depth of Feeling and Compassion possibilities!!!???

    • @wishingyoupeace
      @wishingyoupeace Місяць тому

      Good question! What nurtures that access? Just like women, some men are capable more so than others.

  • @Rain9Quinn
    @Rain9Quinn Місяць тому +1

    🙏🏻💙❤️🙏🏻🙏🏻

  • @dinad718
    @dinad718 Місяць тому

    Compassion for our ignorance

  • @DrSRanjanMBBSAcupuncturist
    @DrSRanjanMBBSAcupuncturist 2 місяці тому +3

    🌹🌷🪷

  • @cynthiaeday1696
    @cynthiaeday1696 Місяць тому

    Love this but in a post about self-compassion and body positivity, why all the vaseline on the lens? You're beautiful just the way you are!🥰

  • @icare4you123
    @icare4you123 Місяць тому +1

    She's too hyper for me!