CrossFit Programming Overview week 34
Вставка
- Опубліковано 19 вер 2024
- Quick look at this week:
M: Metcon only (intervals)
T: Bench +Metcon
W: Push jerk + Metcon
R: Metcon only (Amrap)
F: Caroline MOTM Metcon!
S: Partner Metcon
Caroline's MOTM Metcon is this Friday! Don't miss it! We are done with the Games workouts. Proud of you all for making it through last week. It was a tough one. Keep showing up, see you all in the gym!
