10 MINUTE Guided Meditation "The Paradise Beach"

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 137

  • @tinapeacock3863
    @tinapeacock3863 3 роки тому +8

    Using these at the beginning of my classes--it's a rough school year! It calms everyone...gives me the opportunity to forget what happened in the previous class and start over with the next.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      We’re very glad it’s useful for that and we wish you the very best 🙏🏼

  • @marieh9451
    @marieh9451 7 років тому +40

    Please make more 10-15 minute videos! I love these meditations.

  • @amymoore371
    @amymoore371 2 роки тому +3

    I have been listening to this one almost every day for a year now. Just to center myself before starting a new part of the day. Its amazing how dropping down into deep relaxation for even 10
    min clears you and restores your energy. Thankyou 🙏

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +1

      It really does :) Sometimes we only have that sort of time, but it’s incredibly helpful

  • @LifeisBeautiful746
    @LifeisBeautiful746 7 років тому +3

    The Honest Guys the world needs more people like you guys . Much appreciated 👍

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Steven Witt That is so kind, thank you, Steven :)

  • @talia8092
    @talia8092 7 років тому +3

    I had been having difficulty staying asleep for a while due to anxiety, but these videos helped me so much! Last night, I listened to several of them before bed and I was able to sleep soundly the ENTIRE night for the first time:) I woke up feeling calm and refreshed. Thank you!!!!

  • @amethystcreoledove9961
    @amethystcreoledove9961 7 років тому +7

    Today was going in a rather hectic and uninvited pace . I got the alert that you'd uploaded another video and opened it on my lunch time. This was AWESOME!! Stress rolled off of me, I feel energized and ready to go on with my day! Thank you once again !

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Amethyst Creole Dove That's wonderful, Amethyst :)

  • @leahward1041
    @leahward1041 7 років тому +8

    I've had a stressful day today and still have a lot to do 😒 And now I'm really looking toward to this 😃

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Leah Ward We hope it i helpful, Leah :)

  • @Lisallamaa
    @Lisallamaa 7 років тому +3

    I always love your guided meditations. Not only to calm me down when I feel like I'm losing it, but I can escape to someplace that's just for me. thank you so much and keep up the good work! love you all

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Lisa - We're so very glad to hear that the meditations are helpful, LIsa :)

  • @PaulaWilson444
    @PaulaWilson444 3 роки тому +4

    This must be my favourite ASMR ocean 🌊 sounds I’ve heard, the hissing in it too is so real & beautiful, Thank you again H.G😊💙✨🌳

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      Thank you so very much, we’re glad that you like it :)

  • @succstyless7591
    @succstyless7591 7 років тому +10

    It was clear vivid it was so relaxing. Thank you for this guided meditation

  • @mxdxlxine
    @mxdxlxine 7 років тому +5

    beautiful sea and background I really appreciate you guys, because you take the time to heal others anxiety and stress. most people don't notice this as they sometimes have too much stress. love you guys!

  • @PaulaWilson444
    @PaulaWilson444 3 роки тому +5

    ✨💜I could have listened to this for hours so beautiful Namaste guys 💜✨

  • @michaelorafferty1123
    @michaelorafferty1123 7 років тому +1

    Went through a period with little to no meditation, but I'm so happy this video got me back into it. Such a nice feeling, thank you

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Michael O'Rafferty Thank you, Michael :)

  • @lindahyland4267
    @lindahyland4267 7 років тому +5

    I'm very glad that this meditation is helping others, but I feel like it was produced for me alone. ;) Perfect visual, perfect voice, perfect setting....thank you so very much! ♡

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Linda Hyland Thank you very much, Linda :) We're so glad it helped you

  • @gregsgirl23au
    @gregsgirl23au 7 років тому +3

    I live near a beautiful tropical beach...I will do this later and imagine "my beach". I have bad anxiety at the moment, I"m looking forward to trying this to see if it helps me sleep thank you.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +gregsgirl23au So very sorry to hear you are suffering, I know anxiety is awful. We hope that it lessens and your life becomes wonderful

  • @linada8176
    @linada8176 4 місяці тому

    Beautiful meditation! Thanks so much! The waves sounds are also so perfectly soothing! The breathing is great👍. I listened to you guys a few years ago and didn’t for a while, now I’m back with and I’d lobe to discover more form you guys. Thanks so much☺️👍🦋

    • @TheHonestGuys
      @TheHonestGuys  4 місяці тому +1

      Thank you so much and we’re so glad that this was helpful 🙏🏼

  • @jeananderson1598
    @jeananderson1598 3 роки тому +1

    This is one of my very favorite go to meditations. Thank you!

  • @davidmiller6584
    @davidmiller6584 3 роки тому +3

    Such a relaxing meditation 🧘‍♀️ thank you

  • @thehappyglamper3575
    @thehappyglamper3575 7 років тому +2

    I was feeling very anxious this morning now I feel ready to start my day thankyou 😘

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Amanda Thomas We hope your day was good, Amanda :)

  • @Glayceb
    @Glayceb 7 років тому +1

    Hi guys ! Thank you ! God bless you

  • @joebellavia2995
    @joebellavia2995 4 роки тому +4

    That was amazing. Thank you, very relaxing and transcending.

  • @Amysbiblereads
    @Amysbiblereads 7 років тому +15

    Needed this!!!! This had an ASMR effect too so it was beautifully done! Thank you x

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Amy's Angel Guidance Thank you so much, Amy :)

  • @00snakeman00
    @00snakeman00 7 років тому +1

    I just remembered I got a notification for this today, stuck it on for bed before my college induction tomorrow 😁 this will be going on, on the train

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Sean Carter We hope your induction goes well, Sean :)

  • @loraynecooney3710
    @loraynecooney3710 7 років тому +5

    As expected..another beautiful meditation.
    "You Are Amazing" 🤗🌼

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Lorayne Cooney How very kind :) Thank you

  • @visualize2feel
    @visualize2feel 2 роки тому

    I really enjoyed the sound of the waves it was so relaxing I did not want the meditation to end. thank you

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому

      Thank you :) We’re so glad that you found it relaxing

  • @loella_
    @loella_ 7 років тому +5

    Thank you guys, this is really, really helpful. I'm going through a bit anxious week and this helps a lot. Every new video of yours is gold to me.

  • @sarahmcgoldrick3533
    @sarahmcgoldrick3533 2 роки тому

    thank you for another quick visit the beach🙂

  • @nodictature
    @nodictature 7 років тому +1

    Thanks the honest guy's
    Great voice so soothing and relaxing god bless you

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Jimmy Barjami Thank you, Jimmy :)

  • @morefifacollege8971
    @morefifacollege8971 2 роки тому +2

    Nice meditation I really enjoyed my mind feel so relaxed and ready for the day. Thank You for the great content keep it up!

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +1

      we’re so glad that it helped you :)

  • @hailey6852
    @hailey6852 3 роки тому

    Thank you for such a beautiful meditation, sending love and gratitude your way

  • @kirstihudson1664
    @kirstihudson1664 7 років тому +1

    Thank you Honest Guys for making more meditation videos :) I have been to a beach this summer and I had it all to myself Lol! It was nice and peaceful all I did was to think about my experience on the beach through your meditation video Was very wonderful :)

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Kirsti Hudson That sounds wonderful :)

  • @zoisrogers5437
    @zoisrogers5437 7 років тому +3

    Best one ever. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Zois Rogers Thank you very much, Zois :)

  • @Fabian4n
    @Fabian4n 6 років тому +1

    My new fav 10 min meditation video

  • @verybestlittlehairhouse7331
    @verybestlittlehairhouse7331 2 роки тому

    This is so appreciated! Thank you!

  • @Kay-eg6sg
    @Kay-eg6sg 7 років тому +2

    Thanks. really enjoyed that. could you possibly make new video with same beach seen but with clouds and some wind and rain maybe. I live in a hot country where it doesn't rain for approx 5 or 6 months!! 😄

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Kay It all depends where we go and what the weather is like, Kay. :) In the future, I hope we can film that

  • @arleenotero3243
    @arleenotero3243 7 років тому +1

    Wonderful . Thank you for sharing .

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Arleen Otero Thank you very much, Arlene :)

  • @judithgonzalez5178
    @judithgonzalez5178 7 років тому +1

    Excellent video! As always. Please keep them coming! 🙂

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Judith Gonzalez Thank you very much, Judith :)

  • @peggybagley8031
    @peggybagley8031 7 років тому +4

    so beautiful, U guys R awesome, I enjoyed this so much. YOUR voice is so relaxing, Rick, U GUYS HAVE A GREAT DAY. 👍❤🌷

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Peggy Bagley Thank you very much, Peggy :)

  • @sarahmcgoldrick3533
    @sarahmcgoldrick3533 3 роки тому

    Excellent choice today as just about to drive to the coast and I have not been in 2 years.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      I do envy you and hope you have a wonderful time :)

    • @sarahmcgoldrick3533
      @sarahmcgoldrick3533 3 роки тому

      @@TheHonestGuys thanks, it was Bournemouth, not to busy either. Nice and relaxing playing in the surf, not to cold either.

  • @wonderfulrelaxingmusic2191
    @wonderfulrelaxingmusic2191 7 років тому +1

    Thanks!

  • @brynne4524
    @brynne4524 7 років тому +2

    Thank you! Lovely.

  • @trueyoucareer6671
    @trueyoucareer6671 3 роки тому +1

    Amazing.

  • @mxdxlxine
    @mxdxlxine 7 років тому +1

    Thank you so much for making me feel a lot calmer, comfortable. the waves were beautiful and fresh and the man's voice was soft and not too aggressive. so calming! Can you tell me if you have a video on the beautiful waves and if so, please send me the link as you have so many beautiful sounds!! I have a playlist now because of how much I love your satisfying videos are!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Madalaine It would be on the playlist Nature sounds (without music) Madalaine :)

  • @potatowatermelon-oh6ep
    @potatowatermelon-oh6ep 7 років тому +1

    My favorite one ever

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +potato watermelon1234 Thank you so much :)

  • @melindastevenson169
    @melindastevenson169 3 роки тому

    I love it. Less talking is the best

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Thank you. We make short and longer ones

  • @CarmelJames-jb4ov
    @CarmelJames-jb4ov 5 місяців тому

    This is a beautiful stereo recording of a beach. With my headphones on and the waves rolling so far, why does it sound like it’s behind me? With my eyes closed, I’m standing with my back to the beach.

    • @TheHonestGuys
      @TheHonestGuys  5 місяців тому

      I really don’t know, I’m afraid

  • @tahmeenanazarwal10
    @tahmeenanazarwal10 7 років тому

    Hi guys, just a small request from you guys, if you could please make a 20 minutes meditation video, just like normal everyday meditation with no specification please that would be great ☺

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      Hi Tahmeena, we have a playlist populated with many of our 20-minute-long meditations here: ua-cam.com/play/PLuaZRqnBYUg5Lbk4O1F5SzQBMrSGmE2a0.html

  • @missadventure3327
    @missadventure3327 6 років тому

    I love your videos! Do you have a relaxing beach with less crashy waves? 😃

    • @TheHonestGuys
      @TheHonestGuys  6 років тому +1

      We have just wave sounds no narrative or music, it’ll be on the playlist, but I can’t remember what the waves are like, however, with no music or narrative, you can just turn them down

  • @jeremyhicks6367
    @jeremyhicks6367 7 років тому +1

    Thank you for sharing! :)

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Jeremy Hicks :) You are very welcome, Jeremy

  • @joycechester4150
    @joycechester4150 6 років тому

    VERY AWESOME! Added it to my favorites!!!!!!!!!!!

  • @vracaricstefan2686
    @vracaricstefan2686 7 років тому +1

    This is amazing!!!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Vračarić Stefan Thank you :) How very kind

  • @lauram3265
    @lauram3265 6 років тому

    Thank you 🙏🏽

  • @brianhale2783
    @brianhale2783 7 років тому +1

    Very soothing to my soul (:

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Brian Hale :) We're so very glad it was soothing, Brian

  • @vivianjordan3201
    @vivianjordan3201 3 роки тому

    Please make longer visualizations. Thank you!

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Some are longer, some are shorter. This one is short. Many people actually are incredibly rude about longer meditations, saying they just want to sleep, so we vary the time

  • @rar20111
    @rar20111 5 років тому

    thanks for this you guy are amazing

    • @TheHonestGuys
      @TheHonestGuys  5 років тому

      You’re so welcome, Ron :)

    • @rar20111
      @rar20111 5 років тому

      As nice as this is I did not make this comment so this is very strange

  • @badwolf2602
    @badwolf2602 7 років тому +3

    The anxiety in me just keeps me from fully relaxing. My heart beats faster than normal everytime i do something new. Do you think you can help me with this?

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +TheLonelyKeyboard Gaming You have to give yourself enough time to relax, Keyboard Gaming. It took time for me, too. There's a technique I've recently come across called 'Heel' Breathing, which we'll make a meditation on, but is simple enough: You just sit or lay down and envisage a pure, sparkling white light flowing up through your heels to your head as you breathe in - when you breathe out you release the tension/anxiety again through your heels. After a while you'll feel a coolness in your feet or calves, and then you breathe that upward through your body. After a while it makes you very relaxed and is a meditation in itself :)

    • @badwolf2602
      @badwolf2602 7 років тому

      TheHonestGuys Thank you for replying. Can definitely try that out.

  • @christinelungu348
    @christinelungu348 3 роки тому

    Amazing 💕💕💕💕💕

  • @melchizedek834
    @melchizedek834 7 років тому

    so nice for me

  • @JaniceMarieSingleton
    @JaniceMarieSingleton 6 років тому

    very nice. Thank You!

  • @andreanunez92
    @andreanunez92 3 роки тому

    Took this meditation while at the beach.

  • @beach.stoked
    @beach.stoked 2 роки тому

    Who else here likes to meditate on the beach?

  • @nakiahamlett2629
    @nakiahamlett2629 4 роки тому

    Hi I think this meditation is great! I hope it’s ok that I posted it on my Instagram and tagged you guys! I’m a psychologist and I often recommend this particular mindfulness video

  • @iprobablyhateyou2828
    @iprobablyhateyou2828 4 роки тому

    I had to do this for homework

  • @BattlearcheryCA
    @BattlearcheryCA 7 років тому +4

    good shit boys! :)

  • @apollonox507
    @apollonox507 7 років тому

    Could yo make a guided meditation for Astral Travel?

  • @kcarey7454
    @kcarey7454 3 роки тому

    Can you do one without voices. I am more of a visual person.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      We have many nature sounds without music, but we are a guided mediation channel so most of ours have talking. If you search our page for Nature Sounds Without Music, there are some with just ambient sounds 🙏🏼

  • @TheUniverseOfReiki
    @TheUniverseOfReiki 7 років тому +1

    So relaxing 🌈💦Thank You

  • @biancareynolds4610
    @biancareynolds4610 2 роки тому

    I am often watching this because I get angry

  • @melchizedek834
    @melchizedek834 7 років тому +1

    so nice for me

  • @melchizedek834
    @melchizedek834 7 років тому

    so nice for me

  • @melchizedek834
    @melchizedek834 7 років тому +2

    so nice for me