I have been working out with you for 5 years- you always keep me coming back because I know that every time I hit play the workout will be fun and challenging. Your workouts are well thought-out, with sets that are designed to challenge me to pick up heavy weights and push myself, time to catch my breath- it's the feel of a group fitness class, but even more time effective because I get to stay home. You are part of my morning routine, I appreciate you all at NML so much!
Holy bananas! I loved this format. This is the most organized EMOM I’ve done. Most of them feel chaotic to me. I also appreciated the timer and the exercises on the screen. Keep up the good work NML team!
This was one of my favorite workouts from NML! I really love the ones that are three rounds and that get my cardio going since I don’t have much time for exercise. 37 year old, homeschooling mom of six here trying to loose those last baby pounds and inches. After twelve sweaty weeks of a daily NML workout and some extra NML ab workouts, I lost 3 inches on my waist and 2 on my hips. My three sister in laws use your diastasis recti program along with me and all of our abs are fully healed postpartum. Sooooo thankful for your cheerful attitudes, your encouragement, and your faith. I’ll be a lifelong fan!
Your workouts just keep getting better and better. I have been following you for years, and I am obsessed with this one. It makes me feel like I went to a fitness class, but instead, I did it during my lunch hour. THANK YOU x a million for these incredible, motivating videos that work ... and fit into real life.
LOVED the format! Also loving the plants in the background... and the easier to read timer... and the color coordinating the timer to your outfits! It's the little things 😊💪
I am starting year 10 of working out with you and I am still so thankful to my friend Lisa who told me about NML. At the time I ran for my workouts, but no longer run& find strength training more effective and efficient for me. These workouts have made a huge difference in my health! When I began I was a nursing Mom and now I am homeschooling a 6th grader and 3rd grader. While in a different season, the workouts continue to help me be a better Mom. Thank you, NML
LOVE this new format!! Also love the longer length. Really trying to extend my workout time by 10min and this made the extra time fly by! Thanks Linds!
I love working out with you both. I was really struggling to show up to work out lately. I've been sick with the flu for weeks, chasing a toddler, and being a full-time job mom.... and I felt nothing motivated me. Yet 35-40 min hard workouts and having two strong ladies leading put me to work every time. Thank YOU
I'm one of those crazy Exhausted MOMs (haha) that wanted longer workouts and this one did not disappoint. I use to want to workout with you in-person so badly but the more I do your workouts the more I wonder how Rachel always has a smile. Lol. Love you both
LOVE these longer workouts! I added this one on to the last day of HIIT strong today and those lunge jumps really got me at the beginning. The EMOM format was so fun. I was really able to go heavy for these sets. I love that you have such an amazing variety of workouts so I never get bored! Can't wait for the New Year's program to start!!
I did this workout a couple of weeks ago and loved it. It was fast paced, got my heart pumping, and just the right amount of muscle soreness the next day. I was sick last week and didn't think I could keep up with this one (did some other NML workouts though). I just did this one again and I love the format! It's simple and keeps my heart pumping. I hit "peak" on my fitbit during this one. Thank you!
I'm not gonna lie - I had SO many feelings during this working. I watched it the night before and was pumped for it the next morning. I went through excitement, grief, crying, and in the end - pure proud and happiness. I'm so conflicted but I think the overall thought of this workout is - MORE OF THIS PLEASE!!! I was so tired the rest of the day and this morning, but I got up and couldn't wait to workout again! Love love love working out with you guys in the morning!
this is my favorite format ever! i love having the reps to chase rather than filling the time. i push myself more to get the reps done. it's also really easy to adjust the challenge between the 3 repeats of the circuits. go up for a few and see if you can hold that. switch back on the next repeat if it's too much. thanks for a fun workout!!! loved it.
This one was so stinking fun!! Not only was the workout amazing but we lost power in the middle of a massive summer thunderstorm at the end of circuit one so I quickly switched to my phone, downloaded the video and then completed the workout while admiring all the rain, thunder and lightning - what a joy!
This was so good!! One of my favorites of yours of all time! It was tough but flew by with the EMOM format which made it motivating to keep pushing through.
LOVED IT! Been following Lindsay for about two years and this was great! Felt like I actually gave the muscle all the work it needed AND moved fast (reminded me of HIIT). Thank you!! Loved that it was also just about 30 minutes of work! Get it!
I just did this workout yesterday for the first time and LOVED IT! I loved the length and challenge. I also just became a UA-cam subscriber. Thank you so much, NML team!
Ok this was AHMAZING. Loved the emom format, the countdown, the exercise description on screen, everything. Perfect way to kickstart the week!! Almost gave up in the middle but decided to push through and it ended up flying by! Thank you NML! Let's go team! 💪
I've been off my workout schedule since being on a cruise and I was dreading the first workout trying to get back into routine and for whatever reason I chose this one and I absolutely loved it! It was awesome, rewarding and challenging. Love the EMOM format!
Wowwwieee. What a burner. The last circuit was the most exhausting one. Loved how the workout was planned. Alternating between the big muscle group. So it has enough time to rest before the next one. Great workout. Thank you Lindz and Rach
I never comment on videos. Been working out with you for a year. Holy bananas, this one killed me in the best way possible. Please keep this format coming! I found it challenging and I loved that I did it 3 times in one circuit for that extra burn!! Also loved that it was just 2 moves, made it really easy to focus and push. 😊
This was an awesome format!! I love it. Challenging and fun. I loved how you switched between muscle groups. The rep scheme was perfect and it was enough to challenge my typical weights. Thaannnkkk you a million!!
Awesome workout! I'm pouring sweat and feel really energized for the day ahead. Trying to battle the perimenopause weight gain and keep working out regularly.
Love this format! I am a working mom of 4 and the gym doesn’t work for my busy life anymore! I was worried I wouldn’t find anything close to what I had been doing but accidentally came across this page and it’s everything I need! My daughters even catch a workout with me from time to time. Thanks for all you do! Kim from Oklahoma
I have been working out with you for 5 years- you always keep me coming back because I know that every time I hit play the workout will be fun and challenging. Your workouts are well thought-out, with sets that are designed to challenge me to pick up heavy weights and push myself, time to catch my breath- it's the feel of a group fitness class, but even more time effective because I get to stay home. You are part of my morning routine, I appreciate you all at NML so much!
Thank you so much for choosing to sweat with us for years!! Keep up the amazing work!!
Couldn’t agree more!! Truly the only UA-cam channel I thoroughly enjoy and come back to year after year
A hearty amen! Perfectly said! Thank you Team NML.
What she said!!! You’ve helped me lose 38lbs since May & I truly didn’t think it was possible! & I feel STRONG!
She’s amazing!
EMOM: exhausted mom on a mission! Such a great workout
RIGHT!!
Holy bananas! I loved this format. This is the most organized EMOM I’ve done. Most of them feel chaotic to me. I also appreciated the timer and the exercises on the screen. Keep up the good work NML team!
Holy bananas is right! Way to crush this workout!!
This was one of my favorite workouts from NML! I really love the ones that are three rounds and that get my cardio going since I don’t have much time for exercise. 37 year old, homeschooling mom of six here trying to loose those last baby pounds and inches. After twelve sweaty weeks of a daily NML workout and some extra NML ab workouts, I lost 3 inches on my waist and 2 on my hips. My three sister in laws use your diastasis recti program along with me and all of our abs are fully healed postpartum. Sooooo thankful for your cheerful attitudes, your encouragement, and your faith. I’ll be a lifelong fan!
So glad this is one of your favorite workouts! Thank you for choosing to sweat with us! You are one amazing and strong mama!!
This is my new favorite format!! Love the intensity, the focus and the 3 rounds! More please!!!!! So amazing.
So glad you are loving this format! Keep up the great work!
Perfect to way to start Monday! I love EMOMs, so much mental toughness is built in these workouts!!!
Way to start off your week strong! You are so awesome!
Your workouts just keep getting better and better. I have been following you for years, and I am obsessed with this one. It makes me feel like I went to a fitness class, but instead, I did it during my lunch hour. THANK YOU x a million for these incredible, motivating videos that work ... and fit into real life.
So glad you are loving this workout! Keep up the great work!!
Loved this workout today! I really loved the pacing! A perfect workout to do multiple times and get stronger every time!
So glad you are loving this workout! Keep up the great work!
Another great workout! Love the EMOM format! Well done, NML!
YEAH! Way to crush the new workout!
Literally THE best way to combat Holiday stress! I feel ready to wrap some gifts. WHOOOO!!!!!
YES! Keep up the great work!
LOVED the format! Also loving the plants in the background... and the easier to read timer... and the color coordinating the timer to your outfits! It's the little things 😊💪
So glad you are loving this workout format! Keep up the great work!
THANK YOU BOTH!! Love the EMOM format and all the other ones too! It keeps it challenging and new!! You ladies are the BEST!!
Thank YOU for choosing to sweat with us! You are so awesome!
Loved the format! It was so challenging and motivating. Thanks for the solid warm-up and cool down, too!
So glad you are loving this format! Way to get it done!
I love this new format!!! Always enjoy working out with you guys!
So glad you love this format!
I am starting year 10 of working out with you and I am still so thankful to my friend Lisa who told me about NML. At the time I ran for my workouts, but no longer run& find strength training more effective and efficient for me. These workouts have made a huge difference in my health! When I began I was a nursing Mom and now I am homeschooling a 6th grader and 3rd grader. While in a different season, the workouts continue to help me be a better Mom. Thank you, NML
Thank you for choosing to sweat with us!! You should be so proud of YOU!!
This is my favorite EMOM format you have done!
So glad you are loving this workout format! Keep up the great work!
LOVE this format! great combo of strength and cardio!
So glad you loved this format!!
LOVE this new format!! Also love the longer length. Really trying to extend my workout time by 10min and this made the extra time fly by! Thanks Linds!
So glad you are loving this workout format! Thank you for choosing to sweat with us!
I LOVED this format! It went by so fast but boy did we work!! What an amazing workout!! Thank you ladies!
So glad you are loving this workout format! Thank you for choosing to sweat with us!
I love working out with you both. I was really struggling to show up to work out lately. I've been sick with the flu for weeks, chasing a toddler, and being a full-time job mom.... and I felt nothing motivated me. Yet 35-40 min hard workouts and having two strong ladies leading put me to work every time. Thank YOU
Totally hear this! Keep up the great work mama!
I've been looking forward to this one and it didn't disappoint. EMOM is so motivating.
YEAH!! Way to get it done!!
Have been going through different training series. This is first day for this one. LOVE IT!!!
Way to get it done! Keep up the great work!
Never have liked EMOM, but loved this workout! Quick, effective and an awesome variation of moves!
So glad you loved this workout! Keep up the great work!
Love this format! Thank you for always bringing new content and challenges to us!
So glad you are loving this workout format! Keep up the great work!
Loved loved this format! It was such a great way to kick off a new week!
So glad you are loving this new workout! Keep up the great work!
I'm one of those crazy Exhausted MOMs (haha) that wanted longer workouts and this one did not disappoint. I use to want to workout with you in-person so badly but the more I do your workouts the more I wonder how Rachel always has a smile. Lol. Love you both
Haha right!! You are so awesome!!
lol RIGHT?! Who looks that beautiful/serene while working out?? 😆😉
LOVE these longer workouts! I added this one on to the last day of HIIT strong today and those lunge jumps really got me at the beginning. The EMOM format was so fun. I was really able to go heavy for these sets. I love that you have such an amazing variety of workouts so I never get bored! Can't wait for the New Year's program to start!!
So glad you are loving this workout! Keep up the great work!
love EMOM workouts! This took it to a new level
So glad you are loving this workout! Keep up the great work!
I did this workout a couple of weeks ago and loved it. It was fast paced, got my heart pumping, and just the right amount of muscle soreness the next day. I was sick last week and didn't think I could keep up with this one (did some other NML workouts though). I just did this one again and I love the format! It's simple and keeps my heart pumping. I hit "peak" on my fitbit during this one. Thank you!
Way to crush this workout again!! You are so awesome!!
I'm not gonna lie - I had SO many feelings during this working. I watched it the night before and was pumped for it the next morning. I went through excitement, grief, crying, and in the end - pure proud and happiness. I'm so conflicted but I think the overall thought of this workout is - MORE OF THIS PLEASE!!! I was so tired the rest of the day and this morning, but I got up and couldn't wait to workout again! Love love love working out with you guys in the morning!
So glad you are loving this workout and you should be so proud of YOU! Thank you for choosing to sweat with us!
This format was great! Love the cues in the corner…and the timer!! Feel so good after this, exhausted, but good.
So glad you are loving this format! Keep up the great work!
The ultimate test set- loved it!! Absolutely killer!!
So glad you are loving this workout!!
This one is awesome! Love the EMOM format!
So glad you are loving this format! Thank you for choosing to sweat with us!
Loved starting my week with this one! Tough but so good
Way to start off your week strong! You are so awesome!
This one was so good! Loved the format and the challenge!
So glad you are loving this challenge! Keep up the great work!
this is my favorite format ever! i love having the reps to chase rather than filling the time. i push myself more to get the reps done. it's also really easy to adjust the challenge between the 3 repeats of the circuits. go up for a few and see if you can hold that. switch back on the next repeat if it's too much. thanks for a fun workout!!! loved it.
So glad you are loving this workout!! Keep up the great work!!
I don't know what it is about emoms they just motivate me so much to beat the timer!
YES!! You are so awesome!!
I got to do this workout today. I love this format! Thank you!
So glad you are loving this workout! Thank you for choosing to sweat with us!
This workout was on POINT!! Love the new format and extra 5mins work. I feel so strong and motivated for more after this. Thank you amazing NML team.
Way to crush this workout! You are so awesome!
Loved this format! Please do more like this. The 35 mins went by so fast.
So glad you are loving this format! Keep up the great work!
Amazing workout I loved this format! EMOM here and I felt this 35 min workout was perfect!
YEAH! Way to get it done!
Queue the heavy breathing! What a great way to start the week. Definitely a big fan of the EMOM (keep them coming)!!
So glad you are loving this workout format! Keep up the great work!
This one was so stinking fun!! Not only was the workout amazing but we lost power in the middle of a massive summer thunderstorm at the end of circuit one so I quickly switched to my phone, downloaded the video and then completed the workout while admiring all the rain, thunder and lightning - what a joy!
So glad you are loving this workout! Thank you for choosing to sweat with us!
Loved this format, really challenging, sweating & loving it
So glad you are loving this format!!
This was so good!! One of my favorites of yours of all time! It was tough but flew by with the EMOM format which made it motivating to keep pushing through.
Thank you for choosing to sweat with us! Keep up the great work!
I love this type of workout with the 3 sets. Thank you!
Thank you for choosing to sweat with us!!
Perfect start to the week! 🎉
Way to start off your week strong!!
I LOVED the 3x through with each exercise. It really makes you work that area vs doing it once and moving on. 35-40 min workout is great too! Thanks!
So glad you are loving this workout! Thank you for choosing to sweat with us!!
Gotta be in the top 10 of toughest NML workouts! My whole body was shaking on the last set!
YEAH! Way to get it done!
This is a heck if a workout! I love this style. You did great and I'm excited for more like this!❤
So glad you are loving this workout style! Keep up the great work!
This was an amazing workout! Not too long and not too short and a healthy mix of strength and power! Thank you so much!
You are so awesome!!!
love this format!!! feeling the burn! and its very me VS me which i need from time to time.
So glad you are loving this format! Keep up the great work!
Thank you! 😅 This was so great! Exhausted mom working through EMOM leads to strong mom! Let’s Go!!!!🎉
Thank you for choosing to sweat with us!!
Love, love, love EMOM, thanks girls
So glad you are loving this format! Thank YOU for choosing to sweat with us!
This was so fun...love this format!
YEAH! Way to get it done!
Loved this workout!!! More of these please❤ it was so great
So lad you are loving this new workout! Keep up the great work!
So loved it!!! Truly! Great work!!!
So glad you enjoyed it!
LOVED IT! Been following Lindsay for about two years and this was great! Felt like I actually gave the muscle all the work it needed AND moved fast (reminded me of HIIT). Thank you!! Loved that it was also just about 30 minutes of work! Get it!
So glad you are loving this workout!!! Keep up the great work!
I just did this workout yesterday for the first time and LOVED IT! I loved the length and challenge. I also just became a UA-cam subscriber. Thank you so much, NML team!
Way to crush this workout! Thank you for choosing to sweat with us!
Love this format; bring it back! Such a great workout
So glad you are loving this format! Keep up the great work!
So tough and so fun, love the EMOM format! It was something different to switch things up and I’m feeling pumped for my day!!! 🔥
Way to crush this workout! Thank you for choosing to sweat with us!
That was killer!!! Love the strength training, and raising that heart rate!
So glad you are loving this workout! Keep up the great work!
So good!!! Loved this workout!!
So glad you are loving this workout! Keep up the great work!
Thank you for the early Christmas gift NML!! Absolutely love this workout
Thank YOU for choosing to sweat with us!!
My favorite format so far ! ❤
So glad you are loving this format! Keep up the great work!
Love this format! Perfect mix of cardio and strength
So glad you are loving this format!
Ok this was AHMAZING. Loved the emom format, the countdown, the exercise description on screen, everything. Perfect way to kickstart the week!! Almost gave up in the middle but decided to push through and it ended up flying by! Thank you NML! Let's go team! 💪
Thank you for choosing to sweat with us!! Thank you for choosing to sweat with us!!
I've been off my workout schedule since being on a cruise and I was dreading the first workout trying to get back into routine and for whatever reason I chose this one and I absolutely loved it! It was awesome, rewarding and challenging. Love the EMOM format!
YEAH! Way to get it done!
I loved this format! Amazing workout, thank you!
So glad you are loving this format! keep up the great work!
I loved this workout! Super challenging and great format. Thank you!
So glad you are loving this workout! Keep up the great work!
Wowwwieee. What a burner. The last circuit was the most exhausting one. Loved how the workout was planned. Alternating between the big muscle group. So it has enough time to rest before the next one. Great workout. Thank you Lindz and Rach
Way to crush this workout!! Thank YOU for choosing to sweat with us!!
I'm a day behind everyone because yesterday was just one of those days! Love this format, thanks so much!
So glad you are loving this workout! Keep up the great work!
Thank god I had a pause button-circuit 3 was a killer!! Loved this one and will definitely be repeating! Thanks ladies!
Way to get it done!
Absolutely loved this format!! The two moves were simple enough to master and I loved having the option to follow either Lindsey’s move or Rachel’s.
Glad you loved this format!!
Best way to start a Monday!
Way to start off your week strong!!
Loved it!!! Would love to see more of this!❤
So glad you are loving this new workout! Keep up the great work!!
I really enjoyed this format!
So glad you are loving this format! Keep up the great work!
This was SO fun, athletic and a total body burn! Thanks for your creativity L&R!! ☮🙏💕
So glad you are loving this workout!!
LOVE THIS workout. So good.
So glad you are loving this workout! Keep up the great work!
EMOM!!! LOVE LOVE LOVE this!!!! Best workout! I'm on Beachbody and I always come back to you and NML! You're amazing! Happy Holidays!!!
Thanks for sweating with us! Happy Holidays!
This was one of the hardest I've done of NML workouts. Holy Bananas!! It was great!
Holy bananas is right! Keep up the great work!!
I never comment on videos. Been working out with you for a year. Holy bananas, this one killed me in the best way possible. Please keep this format coming! I found it challenging and I loved that I did it 3 times in one circuit for that extra burn!! Also loved that it was just 2 moves, made it really easy to focus and push. 😊
You should be so stinking proud of YOU!! Thank you for choosing to sweat with us! Keep up the great work!!
Fantastic EMOM hits everything!
YEAH! Way to get it done!
This is why I love you, because of workouts like this! Wow! That was 🔥🔥
Thank YOU for choosing to sweat with us!!
Omg absolutely hands down my favorite... what a "GREAT" workout 💪. Thanks
So glad you are loving this workout! Keep up the great work!
This was an awesome format!! I love it. Challenging and fun. I loved how you switched between muscle groups. The rep scheme was perfect and it was enough to challenge my typical weights. Thaannnkkk you a million!!
So glad you are loving this format! Keep up the great work!
Holy smokes! Loved it. Favorite NML workout yet! And I’ve done lots! 😂
So glad this is one of your favorite workouts! Keep up the great work!
Excellent formatting!
YEAH! Way to get it done!
Awesome workout! I'm pouring sweat and feel really energized for the day ahead. Trying to battle the perimenopause weight gain and keep working out regularly.
So glad you are loving this workout! Keep up the great work!
I did my first workout with you! Love it! 60 in July and I rocking with you the entire time!
So glad you are loving this workout! Keep up the great work!
Love it! Look forward to coming back and having more time to spare.
Way to get it done!!
Love a good ol fashion EMOM. Thanks for the challenge NML team!
YES! Way to get it done!
Loved this format! Very challenging but rewarding and went relatively quick!
So glad you are loving this workout format! Keep up the great work!
loved this. Probably the best one so far. Thank you :)
Thank you for choosing to sweat with us!
Love this format! I am a working mom of 4 and the gym doesn’t work for my busy life anymore! I was worried I wouldn’t find anything close to what I had been doing but accidentally came across this page and it’s everything I need! My daughters
even catch a workout with me from time to time. Thanks for all you do! Kim from Oklahoma
So glad you are loving this workout format! Thank YOU for choosing to sweat with us!!
Straight fire! So good! Thank you.
Thank you for choosing to sweat with us!!
My mind and body felt amazing after this workout! Thank you so much ❤ Wishing you and your families a happy and blessed holiday season ❤
Way to crush this workout!! Happy holidays to you too!!
Love the EMOMs! And yes, totally agree, an exhausted mom workout!
So glad you are loving this format!!
I agree exhausted mom on a mission to get strong! Loved the ab burnout at the end. I'd love to see more EMOM!
Way to crush this workout! You are so awesome!
I absolutely loved this workout! I usually combine 2 to get more time in and this was prefect!
So glad you are loving this workout! Keep up the great work!