FULL Guard Scoring Workout w/ Coleman Ayers 🔬

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  • Опубліковано 24 тра 2024
  • I had two of my high school guys in the gym with high-level players, so I figured I'd show you guys what a workout of this sorts looks like.
    IG: @ByAnyMeansBasketball
    Music: Kid Ocean
    Shot by: @ToroHoops
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КОМЕНТАРІ • 105

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  2 роки тому +1

    Looking to elevate your game? Go check out my new and improved Virtual Academy for programs and more! 🔬 the most detailed, innovative, and productive workouts you'll find, always being updated: www.byanymeansbball.com/virtual-academy

  • @yoshiSBX
    @yoshiSBX 3 роки тому +47

    This was real fun & insightful to watch. Especially a 34 year-old basketball fan who never got a chance to try any of this. Thanks!

  • @Chandasouk
    @Chandasouk 3 роки тому +80

    I wish I had an indoor court. I miss playing ball.

    • @Moors1st
      @Moors1st 3 роки тому +2

      U can’t go out I’m in New York and our hoops are back up

    • @Chandasouk
      @Chandasouk 3 роки тому +9

      @@Moors1st lol ball is cool but I'm not playing with strangers and breathing on each other and coughing. Cases are rising in my state

    • @KahinAhmed72
      @KahinAhmed72 3 роки тому +6

      @@Chandasouk You can still practice though. Try to find a court and work on your skills.

    • @ry_an.
      @ry_an. 3 роки тому +1

      @@KahinAhmed72 its difficult. Especially when its raining and cold as hell, and none of the indoor courts are open, or are super limited.

    • @jrspliff621
      @jrspliff621 3 роки тому +3

      @@ry_an. bro just because it’s cold or it’s raining don’t mean you can’t train. I play on the fucking dirt man, even when it’s muddy, rainy, cold whatever the hell it is. My point is it doesn’t matter how cold it is or if it’s raining the only thing that matters is if you get that work in. Don’t make excuses

  • @sohan580
    @sohan580 3 роки тому +59

    Chris lykes too tuff

  • @gumbarich
    @gumbarich 3 роки тому +4

    Just found your channel. Fantastic stuff - a lot of what I did when I coached my son's team (before Covid). Very similar ideas to Brian McCormick in terms of using live defenders and forcing the players to make decisions. I never got above playground basketball but youtube channels like yours have really helped me with my coaching journey. Thanks for all the hard work you do.

  • @dhbballer16
    @dhbballer16 3 роки тому

    I really enjoyed the concise nature of this workout video! Thanks coach!

  • @bachvutuyetvoi3789
    @bachvutuyetvoi3789 3 роки тому +1

    So nice to have your videos to watch. Thanks so much!!!

  • @elitesmartathletes
    @elitesmartathletes 3 роки тому +28

    Loving these workout vids 💎

  • @nathanielcreary9896
    @nathanielcreary9896 3 роки тому +1

    Great detailed video. I’m doing this workout first thing tomorrow 💪🏾🔥

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  3 роки тому +31

    Who do you want to see broken down next?

  • @Jordanpeters_son
    @Jordanpeters_son Рік тому

    These are soo very practical. Great video

  • @lovre7317
    @lovre7317 3 роки тому +1

    Hey man, first of all great vid. I was wondering if you could do a video about mobility required for basketball, as I noticed u mentioned it in some of your previous videos, hip mobility to be specific. Keep up the good work!!💯🤙🏽

  • @louis_7118
    @louis_7118 3 роки тому +2

    Wow high quality vid, workout and level😍

  • @benjamindover2969
    @benjamindover2969 3 роки тому +1

    Your content is fire man

  • @matthewreyes8964
    @matthewreyes8964 3 роки тому +3

    Lets get a full big man scoring workout next!

  • @manoharsharma3515
    @manoharsharma3515 3 роки тому

    Man you make good content about bball and you need much support for it man
    Appreciate it

  • @blackout2430
    @blackout2430 3 роки тому

    This one is great

  • @aironwallace2283
    @aironwallace2283 2 роки тому

    last video jason william he used the screen and used in and out to reject the snake .. love your work man keep it up

  • @talkingfights
    @talkingfights 3 роки тому +1

    good stuff

  • @jacobpatino402
    @jacobpatino402 3 роки тому

    Great Video

  • @tinezakotnik15
    @tinezakotnik15 Рік тому +2

    I am 15 yo 6'4" and this year i transitioned from playing pf to playing combo guard. It was extremley beneficial for me, i went from 10.1 and 4 rebs to 20.2 ppg and 7 assists. But i have a problem, i am very skinny so i cant really bully other players on the court. So when we have practices for national team, i perform poorly bc i am not physically on the same level as other guys. Any tips to increase my strenght and weight?

  • @gottideez646
    @gottideez646 2 роки тому

    Thank u

  • @dashingdreww1185
    @dashingdreww1185 3 роки тому

    🔥🔥🔥🔥🔥

  • @inialao
    @inialao 3 роки тому

    If i had to chose one trainer to help me inprove my game it would definitely be you ... extremely in depth without wafflling
    Dw when im in the nba (by Gods grace) ill shout u

  • @RocketStory
    @RocketStory 3 роки тому +1

    If I don’t have anybody to help me train how could I substitute some of the drills or tweak them to where it’s just me?

  • @lilpumpsoap5619
    @lilpumpsoap5619 3 роки тому +8

    I’m 5 minutes into the video, and I just realized that the dude in the green is Chris Lykes 😂🙌

  • @akbar6742
    @akbar6742 3 роки тому +1

    bro, this video is helpfull
    not like my coach with lot of physical training😅

  • @robelteckle10
    @robelteckle10 3 роки тому

    Alani Moore, fellow Friendship Collegiate legend 🤝💪

  • @nickireland6160
    @nickireland6160 3 роки тому +3

    You should do more vids with Chris

  • @1vezzy
    @1vezzy 3 роки тому

    Need trainers like you

  • @Beytullahkacarr
    @Beytullahkacarr 3 роки тому

    green dude has a special handle

  • @mrtnzmng
    @mrtnzmng 3 роки тому

    🤟🏼🤟🏼🤟🏼

  • @edwardfuller4584
    @edwardfuller4584 3 роки тому

    can you break down SGA?

  • @rainep5826
    @rainep5826 3 роки тому

    How many reps yall do of each?

  • @realjwang
    @realjwang 3 роки тому

    green is dirty gawdam

  • @teamunited2959
    @teamunited2959 2 роки тому

    I just noticed that Chris Lykes is in the vid lol

  • @abbyik7357
    @abbyik7357 3 роки тому

    Tuffff

  • @EmacMac-ph2zd
    @EmacMac-ph2zd 3 роки тому +2

    Damn 2:08

  • @muhammed-qc1jd
    @muhammed-qc1jd 3 роки тому +1

    where do i find the ball handling program ?

  • @EA-ps4wc
    @EA-ps4wc 3 роки тому +1

    Are you from PG county? You got Alani Moore and Chris Lykes in a video

  • @easymoney1676
    @easymoney1676 3 роки тому

    more workout vids coach

  • @ec2saucy
    @ec2saucy 3 роки тому

    Do more videos with Chris Lykes

  • @noahclarkehoop
    @noahclarkehoop Рік тому

    7:17 drag sidestep

  • @ligmaoxlong4179
    @ligmaoxlong4179 3 роки тому +1

    how do i improve my shot consistency

  • @noahclarkehoop
    @noahclarkehoop Рік тому

    2:55 cradle warm up

  • @noahclarkehoop
    @noahclarkehoop Рік тому

    6:00 pick and roll

  • @realjcoop182
    @realjcoop182 3 роки тому

    Post up game dead lol. Homie wit the fro should def add that element to his game.

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  3 роки тому

      He’s got it in there. But he’s a point guard so not many opportunities in today’s game for guards to post

  • @noahclarkehoop
    @noahclarkehoop Рік тому

    3:28 cradle warm up

  • @gottideez646
    @gottideez646 2 роки тому

    Is that Chris Lykes?

  • @noahclarkehoop
    @noahclarkehoop Рік тому

    3:45 pull up series

  • @dareenfernandes9741
    @dareenfernandes9741 3 роки тому

    What's the average duration of this workout??

  • @noahclarkehoop
    @noahclarkehoop Рік тому

    7:36 d will move

  • @eugeneathytimmons1430
    @eugeneathytimmons1430 3 роки тому

    Can u do a Bol Bol workout plz

  • @wziming2986
    @wziming2986 3 роки тому

    love this video but just too much shaking on the camera kinda dizzy

  • @nostylist5505
    @nostylist5505 3 роки тому

    Your shirt is touggggghhhhhhh !

  • @DeclanMoriarty_
    @DeclanMoriarty_ 3 роки тому

    Hello
    Hell

  • @moreenbugembe7665
    @moreenbugembe7665 3 роки тому +4

    Do a attention to detail kyrie Irving

  • @rileyjohn3570
    @rileyjohn3570 3 роки тому

    Can I get a shout out?

  • @jaceunknown
    @jaceunknown 3 роки тому

    2:32 dude got frustrated, competitive is good, but if u let ur emotions take over in a game like that, u become a liability

  • @rileyjohn3570
    @rileyjohn3570 3 роки тому

    First

  • @mairhlp
    @mairhlp 3 роки тому

    Maybe consider, if you find time, filming workouts for women players.

  • @jason3632
    @jason3632 2 роки тому

    Repeat this and mean it from the bottom of your heart:
    Heavenly Father, thank You for sending Your son on the cross to die for me and take the punishment that should’ve been on me. Thank You for loving me and creating me. I repent of my sins and I confess to You that I am a sinner. Please forgive me and wash me clean in the blood of Jesus. I accept Your Son, Jesus Christ, as my Lord and my Savior. Thank you for saving me Lord! In Jesus’ Name I pray, Amen!!

  • @nickireland6160
    @nickireland6160 3 роки тому +5

    You should do more vids with Chris