గట్ హెల్త్ రెసిపీ | Fermented Hummus | Weight loss Healthy sandwich Recipe |

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  • Опубліковано 6 лис 2024
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КОМЕНТАРІ • 43

  • @chandrakalabhimanadham1678
    @chandrakalabhimanadham1678 День тому +8

    నాకు 77 సంవత్సరాల వయస్సు. నీ ఆరోగ్యకరమైన ఆహార పద్దుతులు ఇప్పటికి రెండు తయారుచేసాను. ఊదారంగు కాబేజీతో సోర్క్యాట్, లెట్యూస్ ఆకులు, వగైరాలతో కించి తయారుచేసాను. నాకుమాత్రం సోర్క్యాట్ అద్భుతంగా గట్ హెల్త్ కి ఉపయోగపడింది. కించి కూడ రెండు రోజుల నుండి తీసుకుంటున్నా. మీకందరికీ హృదయపూర్వక శుభాకాంక్షలు, అభినందనలు 🎉🎉🎉🎉🎉

  • @Storiesofhousewife
    @Storiesofhousewife День тому

    Hi Sindhu garu first of all thanks a lot for gud content videos...hummus ni nenu past 1 month nuchi chesthuna home lo ma husband cheparu ekadi tinanu ani but fermentation cheyanu....but meru chesina recepi chala healthy way lo chesaru must watch nd try video andi....thanks for ur valuable time andi..mak elanti videos eschunaru

  • @amithajampana146
    @amithajampana146 День тому +1

    Superrr ❤❤gut health gurinchi mee videos anni chala baaguntai andi .....kimchi try chesanu mee video chusi rhanku❤❤

  • @urbannews99
    @urbannews99 День тому

    Woow😍 superb Andi me voice dubbing chala clear ga undi keep rocking🎸🎶🎶

  • @king7bro
    @king7bro День тому

    Thank you madam
    I made saur kraut, kimchi, ginger bug
    Today going to make ginger beer, in Hyderabad fermentation is very fast.
    Nice.
    By mistake I added more salt in kimchi
    Still it is good
    Thank you once again
    Keep doing healthy things u will be rewarded

  • @velumurugan2711
    @velumurugan2711 21 годину тому

    Tq TQ tq so much sister these kind of healthy recipies tq ❤❤❤😊

  • @shaikahdia8660
    @shaikahdia8660 День тому

    Hello sindhu gaaru.nenu mee videos Anni miss avvakunda chusthanu andi.nice information videos ❤

  • @lalamvenkateswarulu7418
    @lalamvenkateswarulu7418 День тому

    Madam adi ela store chesikovali ennirojulu nil a vuntundi cheppandi madam

  • @lalamvenkateswarulu7418
    @lalamvenkateswarulu7418 День тому

    Mamulu natu sanagalu vadacha kabuli sanagala placelo and nuvvulu podo vadacha

  • @vallikollepara5272
    @vallikollepara5272 День тому

    Thank you andi, manchi healthy recipes chupistunnaru.
    Chickpeas tinte body uric acid perugutunda?inka naku koncham acid reflux problem undi, doctor fermented recipes tinnadu annaru, mari nenu fermented hummus tinnacha?
    So meeru chupinche recipes try cheyali ani undi, kani fermented vaddu ani confuse avutunna, pls clarify mam..inka correct process for rice kanji kuda chpinchandi mam..

    • @Dinesh_dinni5356d
      @Dinesh_dinni5356d 11 годин тому

      Getting checked for diabetes is important, especially if you experience symptoms or have risk factors associated with the condition. Here are some indicators that you should consider getting checked for diabetes

      Frequent Urination If you find yourself urinating more often than usual, especially if you wake up multiple times during the night to urinate, it could be a sign of diabetes.⁠

      Increased Thirst Excessive thirst, even after drinking fluids, may be a symptom of diabetes.⁠

      Unexplained Weight Loss If you are losing weight without trying, it could be a cause for concern and may warrant a diabetes check.⁠

      Fatigue Feeling unusually tired, despite getting enough rest, can be a symptom of diabetes.⁠

      Blurred VisionDiabetes can affect the eyes, leading to blurred or distorted vision. If you experience changes in your vision, it's important to get checked.⁠

      Slow Healing of Wounds Diabetes can affect the body's ability to heal, so if you notice that cuts or sores are taking longer to heal than usual, it could be a sign.⁠

      Frequent Infections: Individuals with diabetes may be more prone to infections, including urinary tract infections and skin infections.⁠

      Family History: If you have a family history of diabetes, especially if it's a first-degree relative (parent or sibling), you may have a higher risk and should consider regular screenings.⁠

      If you identify with any of these signs or risk factors, it's advisable to consult with a healthcare professional. They can perform blood tests, such as fasting blood sugar or oral glucose tolerance tests, to diagnose or rule out diabetes. Additionally, routine check-ups and discussions with your healthcare provider about your overall health and risk factors are essential for preventive care and early detection of any potential health issues, including diabetes.

    • @vallikollepara5272
      @vallikollepara5272 11 годин тому

      @Dinesh_dinni5356d ee symptoms emi levu, and test also normal report came, I have asked for acid reflux problem..

  • @sathishgujja6122
    @sathishgujja6122 День тому

    Please medam ji 🙏, IBD patients kosam okka 10 రకాల వంటకాలు చిట్కాలు చెప్పండి మేడం, అందులో weghit gain కోసం చూడండి

  • @krishnaiahvinnakota3143
    @krishnaiahvinnakota3143 День тому

    Megelena humas ela, enne rojulu store cheadukovale cheapande.

  • @gantatriveni771
    @gantatriveni771 21 годину тому

    Hamma preparation loo ferment water ela thayaru cheyyali kunchum cheppandi

    • @TeluguSupermoms
      @TeluguSupermoms  18 годин тому

      Already shot video chesanu andi..
      వెజిటేబుల్స్ ని ఎలా ఫెర్మెంట్ చేసుకోవాలి? How to ferment vegetables #probioticsrecipes
      ua-cam.com/users/shortskLbYuhN-Ozs?feature=share

  • @teddystrawberry007anibesen7
    @teddystrawberry007anibesen7 День тому

    Mam sesame seeds paste Ela cheyali short cheyandi

  • @prasadpolavarapu8306
    @prasadpolavarapu8306 День тому

    Tq mam❤

  • @lohithabheesetty9775
    @lohithabheesetty9775 День тому

    Nice recipe

  • @dfigh9702
    @dfigh9702 День тому

    Blotting, gastric problems vunna vaallu humms thinochha andi

  • @vigneshreddy176
    @vigneshreddy176 День тому

    Boiled plain chicken r masala chicken u kept inside sandwich mam

    • @TeluguSupermoms
      @TeluguSupermoms  18 годин тому

      Boil chesi half tsp chilli powder and coriander powder, salt to taste vesi light ga fry chesanu andi..

    • @vigneshreddy176
      @vigneshreddy176 11 годин тому

      @TeluguSupermoms thanks mam

  • @nirmalajyothi7
    @nirmalajyothi7 День тому

    Bread cheyandi

  • @vigneshreddy176
    @vigneshreddy176 День тому

    Pls make healthy mayonnaise

  • @sivaprasad1324
    @sivaprasad1324 23 години тому

    No salt ?

    • @TeluguSupermoms
      @TeluguSupermoms  20 годин тому

      Salt add chesanu andi ah clip miss inattu undhi sorry..

  • @luckychinnir6934
    @luckychinnir6934 День тому

    నైస్ మేడం

  • @sureshmusunuri
    @sureshmusunuri День тому +1

    Hammas kaadu adi hummus

    • @TeluguSupermoms
      @TeluguSupermoms  18 годин тому +1

      Hummus ane cheppanu andi..

    • @sureshmusunuri
      @sureshmusunuri 18 годин тому

      @TeluguSupermoms sorry madam, I heard it wrong. 9 years I worked as a doctor in Qatar and we loved eating hummus very much. Mee video chusaaka inta easy preparation aa anipinchindi. Thanks for making this video