Quadricep Stretch for Spasticity | Choose Your Variation

[@beulahmomple4235]

Thank you for the exercise i love it

[@robbie7702]

Thanks Jeff, great 💯

[@MSWorkouts]

Glad you enjoyed it!!

[@robbie7702]

Hamstring pains can this exercises be used

[@MSWorkouts]

Just make sure you are cleared by your doctor, but if you want a stretch for your hamstrings then click here instead: ua-cam.com/video/UHHBE0caeMM/v-deo.html

[@georgenep1082]

I’m at a point when I’m afraid to get on the floor because I don’t know how to get up?

[@MSWorkouts]

Thanks for your communication, @georgenep1082. You can execute this from the bed or perform the seated version demonstrated in the video above!

[@aloochristine4803]

My toes still points down when I try to walk any advice please

[@MSWorkouts]

Try this exercise instead: ua-cam.com/video/B1xYbc-rrUA/v-deo.html
Just remember that gaining results takes time and consistency. Do not be discouraged by your initial performance. As you execute the exercise and gain strength, your performance improves!!

[@aloochristine4803]

Thank you for your time.

[@JLary71377]

I am trying to buy for myself but it keeps getting stuck after I click okay 😢

[@MSWorkouts]

Hi, @JLary71377! Sorry that you are experiencing issues signing up.
Please click the link below instead: www.msworkouts.com/holiday

[@JLary71377]

@MSWorkouts same thing. Thank you.

[@MSWorkouts]

@@JLary71377 Email us at [e-mail] so we can help!

[@jacquelinewatson7122]

If I get on the floor , I can't get back up .😢

[@jasminet3872]

Bed 😊

[@MSWorkouts]

Thanks for your communication, @georgenep1082. You can execute this from the bed or perform the seated version demonstrated in the video above - let us know how it goes!

[@robbie7702]

Thanks Jeff, great 💯

[@MSWorkouts]

Glad you enjoyed it! 💪💪