Wudang Five Animals Qi Gong

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 62

  • @SsS-yu8lu
    @SsS-yu8lu 4 роки тому +1

    กราบขอบพระคุณอาจารย์มากค่ะ.ต้อยได้ทบทวนบ่อยขึ้น..รักษาสุขภาพนะคะอาจารย์..

  • @teresamartinez2501
    @teresamartinez2501 Рік тому

    Primera vez en este canal.y me llamó la atencion porque me prestaron un libro que habla de la práctica antigúa de los 5 animales creada por un maestro de Taichi G. Estoy aprendiendo y practicando un poco. Gracias, gracias.

  • @unboxingpower7907
    @unboxingpower7907 7 років тому +3

    Thanks for sharing this beautiful Qi gong form.

  • @stefanschleps8758
    @stefanschleps8758 Рік тому +2

    Dragon, Tiger, Leopard, Snake, Crane. Is that right?

  • @yahya2669
    @yahya2669 5 років тому +3

    been looking for a good animal set now i found it love it will start learning it soon as possable thanks for the brilliant upload and wow to the muzik just flowed with the movements

  • @joserenato9200
    @joserenato9200 5 років тому +5

    Thank you. excellent teaching. I'm practicing here in Brazil

  • @mydear148
    @mydear148 8 років тому +2

    สวัสดีค่ะ ขอบคุณที่ทำคลิปดีๆ ดูง่าย เข้าใจง่ายดีค่ะ

  • @harjitbajwa8960
    @harjitbajwa8960 8 років тому +3

    perfectly executed. Thanks for this wonderful five gems.

  • @anntieem
    @anntieem 8 років тому +6

    Thank you for this video! I used it with 5th grade students and they liked it very much. I like it too - its very easy to follow, and feels good!

    • @rudrashakti108
      @rudrashakti108 6 років тому +2

      Seriously? I mean damn, this stuff is tough enough for an adult, never mind little kids!

    • @smack9516
      @smack9516 Рік тому +1

      @@rudrashakti108you are right! He makes it look easy, but there are a LOT of components to consider to make it TRUE Qigong👍

  • @peterweise134
    @peterweise134 2 роки тому +2

    Super 👏👏👏👍

  • @fofaocapoeira6772
    @fofaocapoeira6772 5 років тому +4

    By far my favorite qigong form. I like dragon and leopard but I think snake is the best movement.

    • @Phantomsbreath
      @Phantomsbreath 5 років тому +1

      Snake is fun as hell! I practice it with spear and sword, but the fundamental ideas of the style carry over.

  • @aresreyes1920
    @aresreyes1920 2 роки тому +2

    Thank you so much🙏!! I love it! I'm practicing in Los cabos Baja California sur México!!

  • @kenpataky
    @kenpataky 7 років тому +2

    This is very beautiful...thank you for posting this.

  • @veeravasinvarthana7649
    @veeravasinvarthana7649 9 років тому +7

    Thanks for the full version of practice. Each posture start with preparation Qigong breathing and end up with cool down breathing after full exhale stretching breathing.

    • @JollyRogerification
      @JollyRogerification 6 років тому +1

      Veera Vasinvarthana I totally agree I started with the 8 brocades then moved on to the 5 elements but in both found my transition from each movement disruptive to the flow. Whereas I've been following this demonstration for several weeks and feel the opening and closing of each movement centring the Chi. Breathe in the new exhale the turgid old.

  • @watchmanforgod
    @watchmanforgod Рік тому

    Thank you for amazing content! 🙏❤

  • @ahbonbenvoila7338
    @ahbonbenvoila7338 4 роки тому +2

    Thank you so much for this video. Is there a related book or DVD to have the explanations and go deeper into the form? Thanks for your answer.

    • @dr.anchaleegibbins6437
      @dr.anchaleegibbins6437  4 роки тому +2

      Thank you for your kind words.
      This Five Animals Qigong is morning Qigong. We practice at the very first hour of the day to store life energy. It is a good foundation and help improving our gong fu form.
      Should you have more questions, please feel free to contact me.
      facebook.com/ThaiMeetsChina

  • @dontbuy5
    @dontbuy5 6 років тому +1

    Nice video. Wish you could do one with a more neutral background...the trees and backlighting made it hard to see the detail of movements at times. Same routine as our class.

  • @yabonyramsy5532
    @yabonyramsy5532 3 роки тому +1

    Beautiful movements, wish more details annotations

  • @bjarnesmith640
    @bjarnesmith640 4 роки тому +2

    A very difficult set of movements to do. You did a fantastic performance.

  • @kungfuind
    @kungfuind 6 років тому +1

    very nice and appreciable; done a great work. many hundreds of chikung aspirants may benefit with this mission. anyway thanks and wish you all the best.
    sifuchan, india

  • @catfedfarsil1949
    @catfedfarsil1949 6 років тому +1

    Excellent! Many thanks, Maestro.

  • @anne-alexpackard4974
    @anne-alexpackard4974 5 років тому +2

    Absolutely LOVE this.

  • @laosu9522
    @laosu9522 6 років тому +12

    Excellent demonstration. Recommend for daily practice.

  • @ensoleille1
    @ensoleille1 4 роки тому +1

    Very clear demonstration of the Animal Form. Are you based in Australia??

    • @dr.anchaleegibbins6437
      @dr.anchaleegibbins6437  4 роки тому +1

      I am currently based in Chiangmai, Thailand. Going back to New Zealand from time to time.

  • @ferdinandus1983
    @ferdinandus1983 3 роки тому +1

    Very usefull instructions about breathing. Thanks for this demonstrations. But if you allow me, teacher, just one doubt, the time of each movements we can change? for example, one time for each movement? I ask that because I've learn this form, here too in youtube, with one time movement and just today I've found your teaching. Anyway, thanks again!

    • @adampt4454
      @adampt4454 2 роки тому +2

      yes you can. there is no set number of times to repeat. amituofo x

    • @ferdinandus1983
      @ferdinandus1983 2 роки тому +1

      @@adampt4454 Thanks, Adam 🙏

    • @smack9516
      @smack9516 Рік тому +1

      Typically perform sets of 3👍 But all up to you!

  • @dr.anchaleegibbins6437
    @dr.anchaleegibbins6437  8 років тому +3

    qi gong is a foundation for storing Qi.
    as for energetic movement, you may want to pursue or learn the form i.e Xuan Wu Quan, Xing Yi Quan, Ba Gua Zhang i.e.

    • @dr.anchaleegibbins6437
      @dr.anchaleegibbins6437  5 років тому +1

      @Chi Funk Ba Gua Zhang is different from Zhan Zhuang.
      There are 8 special body movements. Move in the circle.
      Zhan Zhuang is standing like a tree.

  • @eprd313
    @eprd313 5 років тому +2

    Does anyone know if this animals have the same correspondance with the elements/meridians of the 5 animals in Shaolin? (dragon-fire-heart, snake-earth-spleen, tiger-metal-lungs, leopard-water-kidneys, crane-wood-liver)?

  • @DMPusur
    @DMPusur 6 років тому +1

    Should we push the streching into the position or should we go light like tai chi chuan without forcing into the position?

    • @dr.anchaleegibbins9150
      @dr.anchaleegibbins9150 5 років тому +1

      We don't use force when practicing Qi Gong. Relax your body. Moving slowly

    • @DMPusur
      @DMPusur 5 років тому

      @@dr.anchaleegibbins9150 thank you very much Dr , how much should take the whole sequence from beginning til end?

  • @kurtnoppe748
    @kurtnoppe748 8 років тому +3

    I like that way of qi gong - does explanation exist in pdf?

  • @edwardhanson3664
    @edwardhanson3664 5 років тому +1

    谢谢师父

  • @BinhThanh-ue6vo
    @BinhThanh-ue6vo Рік тому

    🎉❤tuyệt vời !

  • @Arun-nv8zi
    @Arun-nv8zi 7 років тому +2

    A little different to the 5 Animals that I know but I have incorporated some of your variations that I prefer. Thank you very much.

    • @TheMornox
      @TheMornox 7 років тому +1

      This is not the popular 5 Animal Frolics but a Wudang version of 5 animals, which incorporates different animals even though the names are very similar.

    • @mindblowing2065
      @mindblowing2065 7 років тому +1

      Arun
      This wudang or shaolin 5 animals

    • @Arun-nv8zi
      @Arun-nv8zi 6 років тому +1

      Yes I prefer this more than the frolics. Thank you

    • @dr.anchaleegibbins6437
      @dr.anchaleegibbins6437  6 років тому +4

      There are different types of Five Animal Qigong. What I have been trained and practicing is Wudang Five Animals Qigong..it is the qigong that we only practice at the early hour of the day only to store Qi or Life energy. It benefits directly to five specific internal organs - KIDNEY,LUNG,LIVER,SPLEEN AND HEART。
      I will update the video, finding nicer location and hope the form I demonstrate will be clearly viewed.

  • @elisa5111
    @elisa5111 5 років тому +3

    Thank you , That is amazing!

  • @tongsifu1128
    @tongsifu1128 4 роки тому +1

    Wow! Superb!

  • @lukeaaron5588
    @lukeaaron5588 5 років тому +3

    Gratitude for the lesson

  • @JuliusHiiden
    @JuliusHiiden 7 років тому +1

    very helpful, thanks for sharing

  • @blueju22
    @blueju22 6 років тому +1

    🙏Thank you 🙏

  • @ezromation
    @ezromation 9 років тому +3

    Thanks, wow the snake one is hard.

  • @awalker4135
    @awalker4135 9 років тому +1

    Thank you.

  • @projectmessagetoyou
    @projectmessagetoyou 5 місяців тому

    🙏

  • @javieraojohnson5531
    @javieraojohnson5531 3 роки тому +1

    😃🙏🏻✨

  • @monicalorenaangulomolin2673
    @monicalorenaangulomolin2673 8 років тому

    Tuve una mala experiencia con una alumna que solo imitaba la desconfianza y añadía a sus acciones maldad, aún así fue aprobada con la máxima nota, para que no siga molestandome lo descrito .. te pido me des un conocimiento que tengo muy guardado en alguna parte de mi cuerpo no son agreciba pero me encontró, lamento no haber visto lo sinverguenzas que fueron ambos la alumna y el profesor, osea, dos intrusos en la vida ajena.- Si hay un castigo hascelo presente para ambos personajes, a la alumna le voy a poner cajera y al profesor le voy a poner químico.- Mónica Angulo.-

  • @marinavalencia242
    @marinavalencia242 6 років тому +1

    🙏❤️🙏