10 MIN ARM TONING WORKOUT - WITH/WITHOUT WEIGHTS

[@finolarodriguez2035]

incredible! thanks for sharing oceane. simple, powerful, punchy! looking forward to toning and strengthening this year.

[@sofiarishko878]

ur quick workouts r so helpful and absorbing))

[@OceaneAndrea]

💗💗🥺

[@mathildehatton9455]

merci encore pour cette séance !!!!!!!!!!!!

[@margaux_4888]

Parfait comme toujours✨😎

[@FluksWorkouts]

Lets go Oceane!
Great one Again!

[@OceaneAndrea]

Thank u!!

[@freakt8376]

i didnt have weights so i was just using my like weighted teddy and drink bottle and my mum walked in and was so confused lol

[@sarahdub438]

un vrai plaisir 🥰🥰

[@lisal589]

doonnnneeeeeeee yes

[@finolarodriguez2035]

Also, do you sit on your knees or are cross legged at times? during the Forward Hold rep, do we engage our core?

[@jstnetsi163]

Eh mais je reconnais t’habites juste à côté de chez moi ptdrrr sinon super continue ce que tu fais je suis ton fitmas workout j’adore !!!

[@sereneaboufarraj2400]

Anyone teach me how to listen to spotify while doin this its not workingg😭😭

[@OceaneAndrea]

Are you on a computer bby?

[@monaestavoyer9668]

J adore mes sa serais trop trop bien avec de la music

[@OceaneAndrea]

jt'es trop chouuuu ! je laisse vide pour que vous mettiez votre playlist :)

[@nora-pm5qv]

how much calories does this burn?

[@OceaneAndrea]

about 40 :)

[@ClaudioAlessandri]

Wonderful workout, my dear and pretty friend! Congratulations! I sent you an email for a collaboration! God bless you!

[@OceaneAndrea]

You’re so cute