Hey Nicholas, i play table tennis on an elite niveau and some of your videos have been very inspiring to me. I could really need some good advice about weight training if you wouldn´t mind sharing some inside knowledge.
Table Tennis is played with a paddle not a racquet you fucking idiot.. And the fastest ping pong smash was 112.5km/h, while in badminton now it is 493km/h
Hey Nicholas, i play table tennis on an elite niveau and some of your videos have been very inspiring to me. I could really need some good advice about weight training if you wouldn´t mind sharing some inside knowledge.
Uuuuuh...Table Tennis is a much faster racquet sport than badminton.
Table Tennis is played with a paddle not a racquet you fucking idiot..
And the fastest ping pong smash was 112.5km/h, while in badminton now it is 493km/h