It's so nice to see a gut friendly cheat meal recipe while you're on the healing diet! This is something only someone who has been there understands. You're committed to the fight but sometimes you Just. Want. A. Burger. Or something different to eat!
I greatly appreciate the work you are doing to help those of us suffering with this disease. The negative impact the painful cramps has on my mind is profound, always bringing with it prognostications of my early death and the pointlessness of my existence (I have always had a dark outlook on my life which had changed not long before being diagnosed). I hope that I may join you in remission without drugs (the drugs have little impact on me) Thank you.
Dude, as someone who loves burgers, and has been struggling with UC for close to a decade now... I need this in my life. Thank you so much for your thorough step by step instructions! Thank you VERY much, Kenny. Take care. -Kenny
@@team_honnas honestly Kenny the gut issues are only a portion of this present battle. Highly considering saving up and purchasing a membership to your online course Biome Optima. You are a very inspirational person which is a powerful addition to the world and it’s current state. I am 36 and from what I’ve learned about you through your UA-cam channel, I very much look up to you as a person for finding your way through the process of your own healing.
Love this! I love this mostly because you explain what each component of the burger does for your gut. Not just saying don't eat this, do eat this without any explanation
Kenny can you please do an updated video on the water source you drink and what water you recommend! Water is so essential and it will help so many of us. Currently I’m having bad tap water
I take a supplement recommended by my holistic nutritionist called Gastrazyme by Biotics Research that contains Vitamin U Complex from raw cabbage juice. I also take a couple tablespoons of fermented cabbage juice daily (from store bought organic fermented sauerkraut). These seem like great alternatives for those who can’t juice cabbage daily.
How is the Gastrazyme working for you? I’ve been interested in juicing cabbage but if I can get the benefits without having to buy a bunch of cabbage that’d be great lol!
Hy Kenny my name is Fahri l come from Indonesian, l followed your tutorial on UA-cam, my problem is in Indonesia is difficult to find bluberries, can l replace blueberries with other fruits such as strawberries and other berries? Thank you in advance and l beg you to answer. My question thanks very much
Hi I am 15 and have lived with crohns since 11 I want to heal my gut and use your videos to help I know this will be hard and that it will take time as I have lived with it for a few year but I am willing to try and will update in a year or so
Hello! What are your thoughts on drinking Powerade Zero (grape or blue raspberry). I have Ulcerative Colitis myself (towards rectal area and below/ slightly in ascending colon). Thanks!
Hey Kenny! Love your videos. You keep me hopeful I can get past my gut issues. Though, mine seems to be more based around SIBO, leaky gut, high food sensitivities, including dairy and fermented foods. Any advice or resources for people with SIBO, or who basically can't do the dairy/fermented protocol that healed you?
Probably not something to eat everyday, obviously, but who doesn't like a good burger now and then? If you're going to eat one, at least use the best ingredients!
Maple syrup is a low fodmap food. And some oils are not bad like olive, coconut, ghee. And the breed is sour dough (fermented) its easier on the gut im assuming
@@deleted72636 Oils are not bad, they are very bad, very processed from the plant food that was used at the begining by fact since water and fiber containing most of the nutrients have been removed and also protein and carbs, empty nutrient just like sugar and protein powder.
@@team_honnas thanks Kenny. I was diagnosed 9 months ago now. Still finding my feet with the whole disease. I'm muslim, so this is the month of ramadan. I have found that fasting is helping so long as I eat the right food. Your channel has helped immensely. Thank you for sharing your experience
Hey team, Ombre Lab is now giving a $30 discount for those who purchase a gut microbiome test using this link: tryombre.com/Honnas.
It's so nice to see a gut friendly cheat meal recipe while you're on the healing diet! This is something only someone who has been there understands. You're committed to the fight but sometimes you Just. Want. A. Burger. Or something different to eat!
New game: Take a shot of fermented pickle brine every time Kenny says “gut microbiome” 😂
Hahaha that is too funny 😂
I greatly appreciate the work you are doing to help those of us suffering with this disease.
The negative impact the painful cramps has on my mind is profound, always bringing with it prognostications of my early death and the pointlessness of my existence (I have always had a dark outlook on my life which had changed not long before being diagnosed).
I hope that I may join you in remission without drugs (the drugs have little impact on me)
Thank you.
Prayers and blessings to you Louis 🙏
I'm glad to be able to contribute to the IBD community. Your existence is not pointless, don't give up. I'll be praying for your complete recovery!
I have felt that way and understand. Hang in there man
Dude, as someone who loves burgers, and has been struggling with UC for close to a decade now... I need this in my life. Thank you so much for your thorough step by step instructions! Thank you VERY much, Kenny. Take care. -Kenny
I am not healing yet but I am still trying thanks mr Kenny for your ep.10 and sharing all your bootcamp videos Allah bless you and your family 🤲🏻
Hi. Did you heal now ?
Kenny sending love friend. You are a true hero. Thanks for your service towards the wellness of so many. 🙏❤️✊
Thank you! I appreciate the comment and hope you are doing well.
@@team_honnas honestly Kenny the gut issues are only a portion of this present battle. Highly considering saving up and purchasing a membership to your online course Biome Optima. You are a very inspirational person which is a powerful addition to the world and it’s current state. I am 36 and from what I’ve learned about you through your UA-cam channel, I very much look up to you as a person for finding your way through the process of your own healing.
Please post more of these types of videos! Looks awesome. If you came out with a gut optimizing recipe book, I’d buy it. Just sayin.
Love this! I love this mostly because you explain what each component of the burger does for your gut. Not just saying don't eat this, do eat this without any explanation
Glad you enjoyed the video! Thanks for the comment
Kenny can you please do an updated video on the water source you drink and what water you recommend! Water is so essential and it will help so many of us. Currently I’m having bad tap water
I take a supplement recommended by my holistic nutritionist called Gastrazyme by Biotics Research that contains Vitamin U Complex from raw cabbage juice. I also take a couple tablespoons of fermented cabbage juice daily (from store bought organic fermented sauerkraut). These seem like great alternatives for those who can’t juice cabbage daily.
How is the Gastrazyme working for you? I’ve been interested in juicing cabbage but if I can get the benefits without having to buy a bunch of cabbage that’d be great lol!
Hy Kenny my name is Fahri l come from Indonesian, l followed your tutorial on UA-cam, my problem is in Indonesia is difficult to find bluberries, can l replace blueberries with other fruits such as strawberries and other berries? Thank you in advance and l beg you to answer. My question thanks very much
Yes Kenny since watching your videos. I believe with out question in gut micro biome approach. Made the fermented carrots,ect. I can feel it working.
You’re videos are getting better and better man. Hope you’re doing well!
Thanks a bunch. Doing great, and I enjoyed your day in the life video that you posted a while ago!
Great recipe Kenny. Psyllium husk is great and it is quite easily available.
Where did you find yours sourdough hamburger buns ?
Ooh, this looks & sounds fabulous! Thank you!
Hi I am 15 and have lived with crohns since 11 I want to heal my gut and use your videos to help I know this will be hard and that it will take time as I have lived with it for a few year but I am willing to try and will update in a year or so
Good luck man 👍
Hi. Kenny I hope you well
Just ask you still drinking cabbage juice?
Hello! What are your thoughts on drinking Powerade Zero (grape or blue raspberry). I have Ulcerative Colitis myself (towards rectal area and below/ slightly in ascending colon). Thanks!
Hey Kenny! Love your videos. You keep me hopeful I can get past my gut issues. Though, mine seems to be more based around SIBO, leaky gut, high food sensitivities, including dairy and fermented foods.
Any advice or resources for people with SIBO, or who basically can't do the dairy/fermented protocol that healed you?
Hi Kenny
Just wondering what your success rate of your program is?
Awesome kenny, thanks fort the recipe!
You're very welcome, glad to do it. 👊🏻
What kind of brine are you using?
Hey brother your vedios are so helpful for ulcerative colitis patients..is yeast gluten free for uc?
Kenny will this boot camp diet helpful to heal gastritis and lax les? Please reply...
thank you kenny, for the healthy recipe
It is ok to use for beginners
I wish you posted more often!
Ombre test kit unavailable to Canadians
How much pyslium husk to take
Hi Mr Kenny can u Pls tell me enargic sd501. Alkaline kengan water is good?
So do you still have Ulcerative Colitis?
You should have a TikTok with food content for people with IBS
3 weeks since he posted this video or anything on his instagram, is he okay?
Do you take ant type of medicine?
Because red meat, worse brown from cooked at high temperature, cheese, oils, sugar (maple syrup) and gluten is good for the microbiome... 🤷♂️
Probably not something to eat everyday, obviously, but who doesn't like a good burger now and then? If you're going to eat one, at least use the best ingredients!
Maple syrup is a low fodmap food. And some oils are not bad like olive, coconut, ghee. And the breed is sour dough (fermented) its easier on the gut im assuming
@@greensquall2264 Possibly but then this video is misleading in saying this is good for the microbiome when it is destroying it and the gut mucosa.
@@deleted72636 Oils are not bad, they are very bad, very processed from the plant food that was used at the begining by fact since water and fiber containing most of the nutrients have been removed and also protein and carbs, empty nutrient just like sugar and protein powder.
Kenny, please also make a vegan version 🤗
That's a good idea. I'll add that option to the next episode!
Remission remission, where for thou art remission
Wishing you the best and hoping you get into remission soon!
@@team_honnas thanks Kenny. I was diagnosed 9 months ago now. Still finding my feet with the whole disease. I'm muslim, so this is the month of ramadan. I have found that fasting is helping so long as I eat the right food. Your channel has helped immensely. Thank you for sharing your experience
Hello sir I am ulcerative colitis patient I please help me I am Indian Bengali people please help me please help me 5 yaar patient
You got this!
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