Patellofemoral Pain Syndrome Masterclass | Physiotutors Podcast ep.037 | Claire Robertson

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  • Опубліковано 14 чер 2024
  • Check out the podcast notes and transcript here: www.physiotutors.com/podcasts...
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    Patellofemoral Pain Syndrome Masterclass with Claire Robertson | Physiotutors Podcast
    • Patellofemoral Pain Sy...
    #Physiotutors #Podcast #PFPS

КОМЕНТАРІ • 39

  • @joshf1rstwizard
    @joshf1rstwizard Рік тому +4

    Canadian physio here, love listening to your podcasts/videos!

  • @Takuta_Kina
    @Takuta_Kina Рік тому +1

    Wonderful interview and practical guidance! Thank you

  • @welmorrehabilitation2621
    @welmorrehabilitation2621 2 роки тому +3

    Thanks for your kindness and great information.

  • @marcobarde9127
    @marcobarde9127 Рік тому +4

    Listening this in the car while i'm traveling from one patient to another

  • @dr.dinesh.physio
    @dr.dinesh.physio 2 роки тому +5

    Good one topic sir ... keep up the good work

  • @robertorojas751
    @robertorojas751 2 роки тому +4

    Nice and usefull thanks You

  • @neles74
    @neles74 Рік тому +4

    Thank you both, really interesting.
    Have been walking around with a tear in my right meniscus for 1,5 years. Just have been operated on that leg. Have some pfps on my left leg now that started after a misstep a few months ago. MRI came back good so that's nice, think I might just have some lateral muscles/bands on my left that are too tight because of my limping when my meniscus was still torn. Also have some lateral tracking. This video made a lot clear for me about my knee. The exercises my physical therapist gave me make a lot more sense aswell. Hope I will be better soon!

    • @sdoken
      @sdoken 6 місяців тому

      is your left knee doing better now? i am in a similar situation and the pain has been lingering for 2-3 months so i would be curious about your situation

  • @hiwotzelalem3879
    @hiwotzelalem3879 Рік тому +2

    I have learned a lot. Thank you for the update.

  • @TastefullyVikkie
    @TastefullyVikkie Рік тому +3

    Me at 34:00.. would love to swap my Physiotherapist for Claire. What a lovely, knowledgeable woman. Listened in while I did my physio 😄

  • @paleyrene8823
    @paleyrene8823 2 роки тому +1

    For the kinetic chain, are you talking about a single leg squat or double leg squat or a normal walking?

    • @suns3574
      @suns3574 2 роки тому +2

      Kinetic chain refers to all muscles within that "chain" or group - and working them simultaneously with adequate co-ordination. That could be a double or single leg squat, or a step up/back/down what ever you want - the emphasis is that you're not working muscles in isolation and you're addressing compound movements.

  • @carrickcolin
    @carrickcolin 3 місяці тому

    What can be done about bone bruising in the Trochlear Groove and Chondromalacia? The pain from these conditions is unbearable for me.

  • @thomasrozen
    @thomasrozen 2 роки тому +3

    Did anyone here actually heal Hoffa's Fat pad syndrome? Mine was caused by knee locking. I have stopped doing so, any other recommendations? She sells her course for 250 euros... which is absurd and unaffordable :/

  • @amrshaker6446
    @amrshaker6446 2 роки тому +1

    Is there any research for older population like 45 years old can gets PFPS , Please ?

    • @Mr.Kent_
      @Mr.Kent_ Рік тому

      Age doesn’t discriminate with PFPS

  • @tyrewald9083
    @tyrewald9083 2 роки тому +2

  • @adamandlorraine
    @adamandlorraine 2 роки тому +2

    I have a lot of the symptoms described here in one knee. Runner. I need to see a professional about. Where do I start? GP?

    • @Physiotutors
      @Physiotutors  2 роки тому

      For any personal health or rehab questions we recommend to consult with our partners at yourphysio.online for a remote physiotherapy consultation.

    • @Pentagathusosaurus
      @Pentagathusosaurus 2 роки тому

      You might be able to self refer to NHS physiotherapy depending on where you live, or you might have to see your GP and get a referral. Probably going to have a long waiting list unless you go private though.

    • @TastefullyVikkie
      @TastefullyVikkie Рік тому

      I know your comment is old, but looking back, I would go private if possible for a consultation. The NHS recommended me tendinopathy exercises for my knees and I ended up with worse pain (patellofemoral arthritis) in my right knee. It took me going private to be assessed properly (im at 33:17... patellar alta) and an MRI scan booked. immediately.

  • @nojoke6025
    @nojoke6025 10 місяців тому

    What kind of tape does she uses?

  • @mac2654
    @mac2654 2 роки тому +1

    I am interested to know why Claire thinks a static wall squat is isometric?

    • @neles74
      @neles74 Рік тому

      Because you are (for the most part) not shortening or lengthening your muscle during the exercise right?

    • @GoodByeSkyHarborLive
      @GoodByeSkyHarborLive Рік тому

      @@neles74 are all the entire quad working the same isometricrally

  • @ryanlie6250
    @ryanlie6250 2 місяці тому

    no matter how great and vital it is to listen to the patient, when you have just 30 min appointment to assess and write down the notes, it is practically impossible to hear out every patient's full story

  • @ryanlie6250
    @ryanlie6250 2 місяці тому

    put adam meakins and claire robertson on the same podcast

  • @helicart
    @helicart 2 роки тому +8

    Stunning.....outstanding effort to pad out what could be said in 3 minutes into 1 hour.

    • @Contractedharry
      @Contractedharry Рік тому

      Haha

    • @tszchuncheung
      @tszchuncheung Рік тому

      Please do this for me my man, give me an extract

    • @helicart
      @helicart Рік тому

      @@tszchuncheung
      Would you like me to treat your patients as well, so you have more time for socials?

    • @tszchuncheung
      @tszchuncheung Рік тому

      @@helicart definitely man, make sure I'm keeping the moolah tho

    • @tszchuncheung
      @tszchuncheung Рік тому

      @@helicart you make it sound so simple, why not?

  • @conradcodfish8638
    @conradcodfish8638 6 місяців тому

    10k in patients and still can't pronounce it.

  • @anandabrahmachari7006
    @anandabrahmachari7006 4 місяці тому

    Guys Guys Guys. This is not the cafe discussion. Think education ! We value greatly your good work BUT Some, many? of your viewers are NOT from England, PLEASE SPEAK MORE SLOWLY. By the divine grace of the Lord and his physio helpers, thank you.

    • @DBRising
      @DBRising 4 місяці тому +1

      The discussion is already recorded. Focus better, or set your playback speed to 0.75X and turn on closed captioning. You’re welcome.