I have NEVER heard the tip of wearing compression socks to prevent varicose veins!!!! Thank you so much, that runs in my family and I never knew there was a way to prevent.
If you are doing a part 2 - it would be cool to understand some of the more intensive non-surgical treatments available - like micro-needling with PRP versus (ultherapy - Flaxel, CO2, clear & brilliant) . I am always confused about how these different treatments stack up against each other.
I hope you can talk more about what a balanced regimen of cosmetic interventions looks like and what things we should take into consideration in making those decisions. It would be really helpful to hear from your experience so we can have more informed conversations with our providers. I would also like to hear about what to avoid depending on the situation.
I agree! I feel when I go into a clinic I am being pushed products and procedures to upsell me. I would love an honest example of balanced cosmetic interventions by a dermatologist.
I think for "anti-aging" there are 2 very important things besides the quality of the skin, that give a vibrant and youthful appearance. Thats hair and posture. My mother turning 70 this year and she has thick, long, black hair (with greys in it). And she has a great posture and walks really fast. Her back is perfectly straight. The way my mother walks and her long hair gives her a youthful aura. I take great care of my skin and hair, and also work on my muscles and posture everyday. It's important to stretch the fascia, because otherwise it sticks together and it becomes harder and harder to move.
In addition to the healthy diet with antioxidants, I would add hydration internally. Dehydration contributes to the dark circles as well as dry skin, lips, etc. Most of us don’t drink enough water. Also, I am so glad you mentioned how proactive Australia is with their campaign for skin protection, but it has a lot to do with preventing skin cancer, more so than anti-aging effects, as I understand it.
I had surgery a few years ago. I had an IV drip for a full 24 hrs and found I had zero lines. I have yet to keep that, no matter how much water I drink. 😅😅😅
@@julesniner1766 Maybe add a liitle (real) salt (1/2 tsp) to one glass of water a day. Sounds crazy but if you don't eat a higly processed diet, it's beneficial hence saline solution for iv.
In office procedures may not be affordable. Practitioners may not be skilled (personal experience), 1800.00 blown. Some instance is your area may be locked up, i.e., no difference in fees , all in sync, the same. No competition.
Can you do a video on what sunscreens are best for reapplication on the face? Also, how do you do it when you’re wearing makeup? Doesn’t it smudge your makeup?
I luckily always wore sunscreen since being a kid, as my mum always slathered me in it as she believed it would prevent tanning, and being Asian where the culture says fairer skin is better, whether it's positive or negative i grew up slathered in sunscreen which I am now thankful for, and I continued to always wear sunscreen as I grew older from habit
I went to my dermatologist to talk about my skin and felt very rushed and didn't ask all the questions I had. I rebooked another consultation and hope it goes better. Wish you were nearby!
My tip: avoid ostentatious designer labels and trends. Instead build your personal wealth and you will be happier and less stressed. Less stres may improve energy which will make it easier to work out. Working out makes it easier to prioritize good nourishment. Your hair may benefit from less stress. And yes sunscreen with hats and sunnies
I have a fairly good understanding of how to age well but I always watch these videos just in case there’s one or two tips that I’ve missed, I almost made it through the entire video without any trouble and then boom 💥 I didn’t know about compression socks - my Dad and Grandparents have varicose veins and they look awful so that was really helpful 🙌🏻
Great information Dr Ellis since I started using sunscreen I’ve noticed my skin got improved for good I also started at my 57 with Retinol and yeah definitely was a big change ; but nothing will works if people don’t use SUNSCREEN that’s the tip of everything 🤗
I must be the exception... I do not wear foundation or sunscreen but I use pomegrante oil on my face and other parts of my body. I do not burn, but am also only outside in the morning when I go for my walk. I have also used retinoids. The biggest thing is that I really take care of the diet and lifestyle part of being healthy. Sunscreen will not do much if you smoke, drink, don't exercise, and eat processed foods. I am 70, never had cancer and have a good metabolic panel. She didn't mention getting your vitamin D3 levels checke.d once a year. I found myself severely deficient in 2009 from staying inside and never getting any sun due to sunscreen usage, It really wrecked my skin and my health. So adequate vitamin D3 and K2 supplementation is something she should have mentioned.
@@bluewaters3100 YEAH THAT IS TOTALLY TRUE I ACTUALLY I DO WORKOUT PLUS I WALK I DONT SMOKE I DONT DRINK AND I DO HAVE VITAMIN D3 K2 IF YOU TAKE SUN BEFORE 11 AM AND AFTER 4 PM IS GOOD BUT IF YOU WALK OR WORST GO TO THE BEACH WITHOUT PROTECTION ITS ALSO A RISK IAM GLAD YOU TAKE CARE VERY WELL OF YOURSELF 🤗🤗🤗
I bought the beauty of Joseon sunscreen after you recommended it, and I’m so obsessed with it! I went back and bought 4 more so I don’t run out lol. Such a beautiful sunscreen that’s also lovely on the skin.
@@gowrisoman1553 I really don’t think it would work for that sadly! I’ve heard a lot of people with oily skin use it and it’s fine, but I’d say it’s more suited for dry skin. With that said, the main concern i’d have is that it’s not waterproof. Sometimes my eyes water from the wind and when that happens the sunscreen runs in those areas, so I think if you were sweating a little in hot weather it would run and shift a bit. But you should definitely do some research into other Korean sunscreens-I know there’s other ones that are waterproof, better for oily skin, and also considered holy grails. Just not sure what they’re called
Sunscreen every day even when is cloudy or raining ☔️ everyone in my family thinks I’m crazy but I’m going to protect myself and my toddler. Summer is around the corner and I’m ready!!!
This has to be the most interesting and informative video I have ever seen. You are so knowledgeable, it's truly impressive ❤ big kiss from a fan in Switzerland 😄
I have A picture I seen the other day and it was took ten years ago, I look ten years younger now then then, ten years ago. I seem to be getting younger. I do adore my K-beauty skincare, benzol peroxide and Adapalene.
I’ve never been interested in drinking alcohol. I always just say no thank you, and people are always so surprised!! The few times I did drink alcohol it made me feel so bloated and distended… not my personal favorite. With summer coming up, maybe you could share your thoughts on the supplement heliocare? I recently started trying it out and I think I’ve seen some improvement in my skin.
Dr. Ellis, Thank you for the amazing information. I have a question for you. How do we find the best doctor in our area? Do we strictly go by reviews? This is very difficult. I am very happy I found your channel! 😊
I feel the facial expression thing. I'm a chronic pain patient and I have had fine wrinkles between my eyebrows since half a year after the pain got really bad and also a 24/7 thing and lately my eyes show me where they plan to pop out crowsfeet soon despite me actively unclenching those muscles several times a day. I hate the feeling of botox though (had it as a migraine treatment and the paralysis of my muscles annoyed me) so I'm gonna live with those wrinkles
U can try this instant filler from Invity. It looks like a syringe but there's no needles. I've been using it everyday for the past few months and I can feel my skin firming up and reducing my fine lines. Hope this helps!
Or Seventies. I’m in the best health now Than I have in years. I go to the gym at least 3 times a week. I have started wearing sunscreen for over a year now. I’m 75. I do have lines on my face and some loose cheeks.
sleeping on my back was a game changer.. I noticed that I had 11s' after waking up, and I would "massage" them away... but since I'm sleeping on my back, no more 11s'.
My anti aging tip: hydration! Not sure if it’s backed by science but I swear by it. Also, if I live in leggings- do they provide similar effects to compression socks?
Make sure to sleep on your back! My sleep was starting to form a giant diagnol wrinkle across one side of my face. It looked horrible. So I force myself to sleep on my back, and now it's goneee
Yes that definitely can help! I think this falls under tip #5 of avoiding repetitive movements or positions that contribute to permanent skin creasing/wrinkling!
I've tried several products for dark spots, but DermalMD Intimate Lightening Serum is the only one that has shown noticeable results. My dark spots have faded, and my skin looks more even-toned.
I need to know how to intervene in the formation of gray hairs! Ive had them since I was 16-18 and now that I am 29, I am worried of the amount I find. Any suggestions? 😢
Mitochondrial functioning is important. Listen to Dr. David Sinclair Lifespan podcast. Tacrolimus and technically cutting out sugar that shuts down mitochondria function helps retain hair color.
If more "cosmetic" issues were covered by insurance, such as hair loss, melasma, rosacea & post acne scars, more people would take advantage of in office procedures. I would love to get my melasma & rosacea treated, but w/o insurance coverage, it is just too expensive.
Hello Dr. Sam...I have a question: every morning I use on my face a moisturizer that already has spf. I mostly use the Elf Holy Hidration cream with spf 30. Would that count as my daily spf. I have dry skin so I put a lot on my face and let it absorb before applying anything else. Thank you!
Hi Dr. Ellis! I have a question I haven't been able to find online and maybe you can help ! (Long time viewer!) I'm a morning news anchor and I slap on sunscreen at 4:30 am before my TV makeup! I drove home daily around 12/1 pm and feel the rays on my face. Is the sunscreen still working there since I have been inside since application or did it break down already? I have a zinc powder sunscreen from supergooop that I apply sometimes before my commute home (1 hour) and was wondering if I truly need it ? Thanks so much!
Nourish our kidney with appropriate whole food, and food to detox our liver on a regular basis do help produce long term benefits in terms of having a youthful body. Quitting gluten i.e. wheat products、bread and NOT over eat is another dietary discipline necessary to achieve good health (while also preventing hypertension cholesterol inbalance and diabetes)
I’ve always be taken for 20 younger than I am, but now that I’m 74, I’m only looking 10 years younger. Aacchhkk, wrinkles, facial hair, discoloration, chin hair! It is hard to keep up.
I love your UA-cam! I have a question for you. I am trying to cut down on my skincare routine. I have found over the past couple months for myself that less is more beneficial to my skin & my skin has never looked better. Usually it's just cleanser & SPF everyday for me. However, if I am doing makeup for a special occasion I'll add in eye cream, serum, and moisturizer (but that's not everyday). For the most part I feel like the more stuff I pile onto my face "suffocates" or irritates my skin. It's nice when my skin can breathe. In your professional opinion is eye cream necessary? I was googling it and a lot of sites say no.
Some answers were: "Look, if things are pretty regular when it comes to your eye area (it's not too dry, puffy, dark or creased) and if you’re already using a good serum and facial moisturiser (that doesn't irritate your eyes), then these will do the trick nicely. Because the thing is - an eye cream essentially only hydrates and protects the skin around the eye, which are all the things your trusty serum and cream are doing to the rest of your face" "Most eye creams do very little other than moisturise the skin's surface and therefore temporarily plump up fine lines and wrinkles due to their hydration effects," Eye cream is a moisturizer in a tiny tube at a higher price."
I would love to know if I have 0.5 prescription strength Retin-A...can I put some in my night lotion for legs, arms, etc? Or should I purchase the Nutrium?
I have wrinkles and fine lines due to my aging skin but I found this instant filler from Invity without needles that really made my skin feel firm and reduced my fine lines after using it every day for 3 months.
Hi there..what can you say about the sunscreen that can be take in..here in the Philippines we are very rich with sun...so there are a lot of suncreen that can be take in like vitamins....what can you say about that?
I have the Lines above my Lips/mouth & want to get rid of , I don’t want to do Filler so what other Options r there? I’ve heard about Fat grafting , Is that an Option for Lip creases , please Reply
Thank you Dr. Ellis! With the compression socks would you recommend if a person had Reynards? I already have issues with blood flow to my feet, but I would like to try if there are no complications.
I have extremely sensitive skin too and I use this retinoid serum that reduced my age spots but did not irritate my skin at all. Super recommend. I got mine from Invity.
I want a retinol prescription but I've waited a year for an appointment. I have a spot on my back.i get tested. And it takes 10 months or more for referral appointment...ugh
Is 30 to young to start retiniods? I have friends already doing botox and other cosmetic surgery procedures and I'd like to not, but also like to mitigate looking older 🤔
Can a diabetic have procedures done like botox or other things that's what i'd like tonight I have been wanting my lips done for a long time but I am afraid to because I am a diabetic I would love To hear what you think
Plz saggiest best sun screen in late 40 I try many sun screen and give me more pigmentation ofter use sun screen plz explain why and they all give me burning eyes and tears
Thank you I appreciate Sharing your tips but we are not anti-ageing we are pro ageing. When menopause shows up nothing you can do about it. You will age . This are all habits that will serve you well anyway.
I have rosacea and get FOMO when it comes to retinol 😭 I don’t want to miss out on the benefits, but my skin reacts so poorly even to very low strength formulas. Are the benefits enough to counteract the constant inflammation I get from using it? I feel like that is just as aging 🤕
Hey! I too have rosacea and was able to introduce adapalene once or two twice a week ❤ less irritating and great for anti aging and help skin get stronger ( good for us rosacea sufferers)
Key insights 🌞 Wearing sunscreen is the number one anti-aging tip, regardless of whether you want to look younger or not. 🚚 The extreme aging on one half of a truck driver's face due to chronic UV exposure through the driver's side window illustrates the power of sun in affecting skin aging. 🌞 Daily application of sunscreen not only prevents signs of premature skin aging but can also reverse signs of skin aging. 💄 The best sunscreen is the one you will wear repeatedly - "The best sunscreen is the one that you will wear repeatedly and be motivated to use." 💊 Using a topical retinoid on your face and body can help with anti-aging. 🧬 Retinoids also increase cellular turnover in the skin, which can help with issues like dullness and irregular pigmentation. 💉 "It would be a huge disservice to give the illusion that you can achieve all of the anti-aging things that you want to achieve just with good skin care and lifestyle changes." 🚭 "Tip number nine for anti-aging: don't smoke
How can we possibly tolerate compression socks in hit summers? I'm allowed to wear casual dresses and shorts to work, now what? Look out vogue, here comes Tamara!😅
Honestly, the very apparent filter you’re using is a MAJOR turn off for me. Personally I’ll stay with Dr. Drey for my dermatology advice. She’s knowledgeable, informative, honest and 100% genuine, in other words a real treasure.
Dr. Ellis I love your show, I would advise you to manage your subscribers' expectations, the retinol/retinal is not a magic bullet, and takes time to truly work for anti-aging, so far after 4 months of daily use I do not see any changes. I do see more changes from daily use of a Vitamin C and jojoba oil. Invasive innervations are expensive - in reality the comprehensive skin care is VERY expensive. I have tried a number of procedures and yes results are great... for a while, but they also require regular maintenance. Botox is a quarterly expenditure which costs hundreds, most likely thousands of dollars a year. US economy is in recession and many of your listeners are not able to afford what you recommend, better be honest and realistic. As to the sleep, yoga, nutrients and other holistic procedures they need to be explored in depth, so people know they do have realistic options. I would also recommend addressing intermittent fasting which improves overall health, and use of natural oils, which are effective and much cheaper. As to the Bombas socks - they cost more than a meal in a French restaurant, please think before recommending, many of us are not in the Silicon Valley.
Repetitive videos, all these videos regurgitate the same thing over and over again. It's gotten so boring and predictable. Can you instead make video's of you in practice, doing exams and procedures.
![[UA] Eternal Fire проти NAVI | EPL Season 20 Malta](http://i.ytimg.com/vi/chvlsDygrZM/mqdefault.jpg)
I have NEVER heard the tip of wearing compression socks to prevent varicose veins!!!! Thank you so much, that runs in my family and I never knew there was a way to prevent.
If you are doing a part 2 - it would be cool to understand some of the more intensive non-surgical treatments available - like micro-needling with PRP versus (ultherapy - Flaxel, CO2, clear & brilliant) . I am always confused about how these different treatments stack up against each other.
Yes please!!!
Yes please?
Yes!
Same! Want to know which to invest in for my skin concerns!
Sorry but the speed you talk at is really offputting to me. What is the rush?
I hope you can talk more about what a balanced regimen of cosmetic interventions looks like and what things we should take into consideration in making those decisions. It would be really helpful to hear from your experience so we can have more informed conversations with our providers. I would also like to hear about what to avoid depending on the situation.
I agree! I feel when I go into a clinic I am being pushed products and procedures to upsell me. I would love an honest example of balanced cosmetic interventions by a dermatologist.
I think for "anti-aging" there are 2 very important things besides the quality of the skin, that give a vibrant and youthful appearance. Thats hair and posture. My mother turning 70 this year and she has thick, long, black hair (with greys in it). And she has a great posture and walks really fast. Her back is perfectly straight. The way my mother walks and her long hair gives her a youthful aura. I take great care of my skin and hair, and also work on my muscles and posture everyday. It's important to stretch the fascia, because otherwise it sticks together and it becomes harder and harder to move.
You're right, thank you foe pointing me in the right direction
@@LoLelfy glad i could help. have a nice day, sunshine!
@@pennyjane9906 aww thank you!
In addition to the healthy diet with antioxidants, I would add hydration internally. Dehydration contributes to the dark circles as well as dry skin, lips, etc. Most of us don’t drink enough water. Also, I am so glad you mentioned how proactive Australia is with their campaign for skin protection, but it has a lot to do with preventing skin cancer, more so than anti-aging effects, as I understand it.
I had surgery a few years ago. I had an IV drip for a full 24 hrs and found I had zero lines. I have yet to keep that, no matter how much water I drink. 😅😅😅
@@julesniner1766 Maybe add a liitle (real) salt (1/2 tsp) to one glass of water a day. Sounds crazy but if you don't eat a higly processed diet, it's beneficial hence saline solution for iv.
In office procedures may not be affordable. Practitioners may not be skilled (personal experience), 1800.00 blown. Some instance is your area may be locked up, i.e., no difference in fees , all in sync, the same. No competition.
Can you do a video on what sunscreens are best for reapplication on the face? Also, how do you do it when you’re wearing makeup? Doesn’t it smudge your makeup?
I luckily always wore sunscreen since being a kid, as my mum always slathered me in it as she believed it would prevent tanning, and being Asian where the culture says fairer skin is better, whether it's positive or negative i grew up slathered in sunscreen which I am now thankful for, and I continued to always wear sunscreen as I grew older from habit
I went to my dermatologist to talk about my skin and felt very rushed and didn't ask all the questions I had. I rebooked another consultation and hope it goes better. Wish you were nearby!
I know unfortunately this experience is so common
Find another dermatologist, your health should never be rushed. All your questions need to be answered, plus these doctors charge so much money
I can’t see a dermatologist, I always get a PA
My tip: avoid ostentatious designer labels and trends. Instead build your personal wealth and you will be happier and less stressed. Less stres may improve energy which will make it easier to work out. Working out makes it easier to prioritize good nourishment. Your hair may benefit from less stress. And yes sunscreen with hats and sunnies
Exactly!
Very compelling explanation for the importance of wearing sunscreen, thank you!
I have a fairly good understanding of how to age well but I always watch these videos just in case there’s one or two tips that I’ve missed, I almost made it through the entire video without any trouble and then boom 💥 I didn’t know about compression socks - my Dad and Grandparents have varicose veins and they look awful so that was really helpful 🙌🏻
Great information Dr Ellis since I started using sunscreen I’ve noticed my skin got improved for good I also started at my 57 with Retinol and yeah definitely was a big change ; but nothing will works if people don’t use SUNSCREEN that’s the tip of everything 🤗
I must be the exception... I do not wear foundation or sunscreen but I use pomegrante oil on my face and other parts of my body. I do not burn, but am also only outside in the morning when I go for my walk. I have also used retinoids. The biggest thing is that I really take care of the diet and lifestyle part of being healthy. Sunscreen will not do much if you smoke, drink, don't exercise, and eat processed foods. I am 70, never had cancer and have a good metabolic panel. She didn't mention getting your vitamin D3 levels checke.d once a year. I found myself severely deficient in 2009 from staying inside and never getting any sun due to sunscreen usage, It really wrecked my skin and my health. So adequate vitamin D3 and K2 supplementation is something she should have mentioned.
@@bluewaters3100 Same, that my d-vitamin levels were very low.
@@bluewaters3100 YEAH THAT IS TOTALLY TRUE I ACTUALLY I DO WORKOUT PLUS I WALK I DONT SMOKE I DONT DRINK AND I DO HAVE VITAMIN D3 K2 IF YOU TAKE SUN BEFORE 11 AM AND AFTER 4 PM IS GOOD BUT IF YOU WALK OR WORST GO TO THE BEACH WITHOUT PROTECTION ITS ALSO A RISK IAM GLAD YOU TAKE CARE VERY WELL OF YOURSELF 🤗🤗🤗
I just need you as a dermatologist. ❤ This was a much needed video as I enter my 30s.
I bought the beauty of Joseon sunscreen after you recommended it, and I’m so obsessed with it! I went back and bought 4 more so I don’t run out lol. Such a beautiful sunscreen that’s also lovely on the skin.
I have been obsessed with it too! I always buy several packs 😍
lol same here! last time I bought 8 from stylevana 🤣
I love the after glow on my face it gives, my face looks brightened
@@humankaleidoscope4989 is it super moisturising or dewy for oily skin....I live in a very humid and hot place also my skin is oily will it suit me
@@gowrisoman1553 I really don’t think it would work for that sadly! I’ve heard a lot of people with oily skin use it and it’s fine, but I’d say it’s more suited for dry skin. With that said, the main concern i’d have is that it’s not waterproof. Sometimes my eyes water from the wind and when that happens the sunscreen runs in those areas, so I think if you were sweating a little in hot weather it would run and shift a bit. But you should definitely do some research into other Korean sunscreens-I know there’s other ones that are waterproof, better for oily skin, and also considered holy grails. Just not sure what they’re called
Sunscreen every day even when is cloudy or raining ☔️ everyone in my family thinks I’m crazy but I’m going to protect myself and my toddler. Summer is around the corner and I’m ready!!!
Probably the best video I've viewed to date on these issues. Thank you Dr. Ellis, you've been extremely helpful.
This has to be the most interesting and informative video I have ever seen. You are so knowledgeable, it's truly impressive ❤ big kiss from a fan in Switzerland 😄
yes yes please can you do a part two!! I would love to know more tips!
I have A picture I seen the other day and it was took ten years ago, I look ten years younger now then then, ten years ago. I seem to be getting younger. I do adore my K-beauty skincare, benzol peroxide and Adapalene.
ooo as a fellow plant based girlie - would love some recipe or what i eat in a day videos!
Love my ice roller on my eyes in the morning. Great tips!
Part 2 yes please!
I have worn compression socks for 50 years. 46 year nursing career. I have very few broken veins.
I’ve never been interested in drinking alcohol. I always just say no thank you, and people are always so surprised!! The few times I did drink alcohol it made me feel so bloated and distended… not my personal favorite.
With summer coming up, maybe you could share your thoughts on the supplement heliocare? I recently started trying it out and I think I’ve seen some improvement in my skin.
I’ve been addicted to sunscreen and upf clothing since high school school, I am 48 and people mistake me for 20ish all the time.
I've been self-conscious about my dark spots for years, but after using DermalMD Intimate Lightening Serum, I finally feel confident in my own skin.
Dr. Ellis, Thank you for the amazing information. I have a question for you. How do we find the best doctor in our area? Do we strictly go by reviews? This is very difficult. I am very happy I found your channel! 😊
How do we find the Transcript of Subjects under Description Please?
Thank you for your mention of meladerm Dr Ellis. Has made a dramatic difference for me.
I’m so happy to hear that!!
Hello Dr. Ellis ❤
I have to start wearing compression socks. Thanks for sharing 😊
I feel the facial expression thing. I'm a chronic pain patient and I have had fine wrinkles between my eyebrows since half a year after the pain got really bad and also a 24/7 thing and lately my eyes show me where they plan to pop out crowsfeet soon despite me actively unclenching those muscles several times a day. I hate the feeling of botox though (had it as a migraine treatment and the paralysis of my muscles annoyed me) so I'm gonna live with those wrinkles
have you tried facial exercises? spend your facial muscle energy productively ;) koko is my fave!
U can try this instant filler from Invity. It looks like a syringe but there's no needles. I've been using it everyday for the past few months and I can feel my skin firming up and reducing my fine lines. Hope this helps!
Thanks Dr. Ellis for all your advices. What about the use of FDA approved-LED masks for people who have had sunburns in their past? Is it safe?
Or Seventies. I’m in the best health now Than I have in years. I go to the gym at least 3 times a week. I have started wearing sunscreen for over a year now. I’m 75. I do have lines on my face and some loose cheeks.
Great video,Dr Ellis. Thank you.
Great video! Yes part 2 please
sleeping on my back was a game changer.. I noticed that I had 11s' after waking up, and I would "massage" them away... but since I'm sleeping on my back, no more 11s'.
I know many many old black people who never wear sunscreen, they are barely aging. Do black people need sunscreen?
Fantastic video ❤. Thank you.
My anti aging tip: hydration! Not sure if it’s backed by science but I swear by it. Also, if I live in leggings- do they provide similar effects to compression socks?
No. Try compression socks and you will see right away what the difference is!
UV protective clothing recommendations, please!
Is it possible to avoid yellow staining from sunscreen on white clothing?
Does caffeine cause aging cause I know JLo says it’s bad for your skin?
Great video!! You are just so lovely and easy to listen. I’m doing my morning skincare routine and enjoying those wonderful tips! Thank you 😊
Make sure to sleep on your back!
My sleep was starting to form a giant diagnol wrinkle across one side of my face. It looked horrible. So I force myself to sleep on my back, and now it's goneee
Yes that definitely can help! I think this falls under tip #5 of avoiding repetitive movements or positions that contribute to permanent skin creasing/wrinkling!
I've tried several products for dark spots, but DermalMD Intimate Lightening Serum is the only one that has shown noticeable results. My dark spots have faded, and my skin looks more even-toned.
Great video, but the one thing I disagreed with is that if I had to choice I’d stay the same age till I died! Definitely not pro-aging lol
Hi! Thank you for great explanations! Are compression socks the same way beneficial for people with sitting work?
You have such beautiful hair, I love the colour of it.
What about skin elasticity or abnormalities caused by anti-seizure medications? How can we rectify that?
I need to know how to intervene in the formation of gray hairs! Ive had them since I was 16-18 and now that I am 29, I am worried of the amount I find. Any suggestions? 😢
There's no cure. Only thing you can do is dye your hair.
Mitochondrial functioning is important. Listen to Dr. David Sinclair Lifespan podcast. Tacrolimus and technically cutting out sugar that shuts down mitochondria function helps retain hair color.
Your videos are so, so good.
You mentioned laser resurfacing - is it similar to needleless mesotherapy treatment? Would you recommend it?
Does UV light from welding, penetrate cotton ?
If more "cosmetic" issues were covered by insurance, such as hair loss, melasma, rosacea & post acne scars, more people would take advantage of in office procedures. I would love to get my melasma & rosacea treated, but w/o insurance coverage, it is just too expensive.
Agree. This casual advice of getting yearly laser treatments is especially annoying. The treatments are pricey AF
Could you please give your thoughts on using collagen powder in your part 2 video?
+ eat a big green salad with a healthy dressing every day ❤
Exercise ???
Hello Dr. Sam...I have a question: every morning I use on my face a moisturizer that already has spf. I mostly use the Elf Holy Hidration cream with spf 30. Would that count as my daily spf. I have dry skin so I put a lot on my face and let it absorb before applying anything else.
Thank you!
Yes that should be just fine!
@@DrSamEllis thank you so much 🤗
Hi Dr. Ellis! I have a question I haven't been able to find online and maybe you can help ! (Long time viewer!) I'm a morning news anchor and I slap on sunscreen at 4:30 am before my TV makeup! I drove home daily around 12/1 pm and feel the rays on my face. Is the sunscreen still working there since I have been inside since application or did it break down already? I have a zinc powder sunscreen from supergooop that I apply sometimes before my commute home (1 hour) and was wondering if I truly need it ? Thanks so much!
First, love your UA-cam Channel.
I have to ask. Is titanium dioxide in skincare products safe to use if you have had skincancer removed many times…
Bone broth, coconut oil, natural homemade masks, ice cube 👍
Nourish our kidney with appropriate whole food, and food to detox our liver on a regular basis do help produce long term benefits in terms of having a youthful body. Quitting gluten i.e. wheat products、bread and NOT over eat is another dietary discipline necessary to achieve good health (while also preventing hypertension cholesterol inbalance and diabetes)
I’ve always be taken for 20 younger than I am, but now that I’m 74, I’m only looking 10 years younger. Aacchhkk, wrinkles, facial hair, discoloration, chin hair! It is hard to keep up.
I'm thoroughly captivated by this. I recently found something similar, and it was life-changing. "Adapting with Aging" by James Crescent
can adapalene work for anti-aging too? I have adult acne and it's the only thing that has worked!
Yes it can!
I love your UA-cam! I have a question for you. I am trying to cut down on my skincare routine. I have found over the past couple months for myself that less is more beneficial to my skin & my skin has never looked better. Usually it's just cleanser & SPF everyday for me. However, if I am doing makeup for a special occasion I'll add in eye cream, serum, and moisturizer (but that's not everyday). For the most part I feel like the more stuff I pile onto my face "suffocates" or irritates my skin. It's nice when my skin can breathe. In your professional opinion is eye cream necessary? I was googling it and a lot of sites say no.
Some answers were:
"Look, if things are pretty regular when it comes to your eye area (it's not too dry, puffy, dark or creased) and if you’re already using a good serum and facial moisturiser (that doesn't irritate your eyes), then these will do the trick nicely. Because the thing is - an eye cream essentially only hydrates and protects the skin around the eye, which are all the things your trusty serum and cream are doing to the rest of your face"
"Most eye creams do very little other than moisturise the skin's surface and therefore temporarily plump up fine lines and wrinkles due to their hydration effects," Eye cream is a moisturizer in a tiny tube at a higher price."
I would love to know if I have 0.5 prescription strength Retin-A...can I put some in my night lotion for legs, arms, etc? Or should I purchase the Nutrium?
Hi Dr Sam Happy Tuesday so which is the best option for aging signs neck lines and laugh lines
radio frequency microneddling or Botox
I have wrinkles and fine lines due to my aging skin but I found this instant filler from Invity without needles that really made my skin feel firm and reduced my fine lines after using it every day for 3 months.
Hi there..what can you say about the sunscreen that can be take in..here in the Philippines we are very rich with sun...so there are a lot of suncreen that can be take in like vitamins....what can you say about that?
I have the Lines above my Lips/mouth & want to get rid of , I don’t want to do Filler so what other Options r there? I’ve heard about Fat grafting , Is that an Option for Lip creases , please Reply
Micro-needling
What face moisturizer are you recommending do seborrheic dermatitis?
Thank you Dr. Ellis! With the compression socks would you recommend if a person had Reynards? I already have issues with blood flow to my feet, but I would like to try if there are no complications.
Dr. Ellis, where is Part II :)
Would body retinol products cause purging? Will the skin on our body go through the uglies?
Hi doctor, I’m 54, I want to start using retinol. Yes never had. I’m very sensitive dry skin. What can you recommend me? Thanks
I have extremely sensitive skin too and I use this retinoid serum that reduced my age spots but did not irritate my skin at all. Super recommend. I got mine from Invity.
Dr Sam, Do the angel lift strips really work?
I want a retinol prescription but I've waited a year for an appointment. I have a spot on my back.i get tested. And it takes 10 months or more for referral appointment...ugh
Dr. Sam Ellis has beautiful voice and she's cute too!
Can I use my retinol in the summer?
Is 30 to young to start retiniods? I have friends already doing botox and other cosmetic surgery procedures and I'd like to not, but also like to mitigate looking older 🤔
Can a diabetic have procedures done like botox or other things that's what i'd like tonight I have been wanting my lips done for a long time but I am afraid to because I am a diabetic I would love To hear what you think
Sorry that was supposed to be I would like to know
Do things like face yoga work?
Plz saggiest best sun screen in late 40 I try many sun screen and give me more pigmentation ofter use sun screen plz explain why and they all give me burning eyes and tears
Thank you I appreciate Sharing your tips but we are not anti-ageing we are pro ageing. When menopause shows up nothing you can do about it. You will age . This are all habits that will serve you well anyway.
I have rosacea and get FOMO when it comes to retinol 😭 I don’t want to miss out on the benefits, but my skin reacts so poorly even to very low strength formulas. Are the benefits enough to counteract the constant inflammation I get from using it? I feel like that is just as aging 🤕
Yes, definitely give retinaldehyde a try! I have rosacea as well.
Hey! I too have rosacea and was able to introduce adapalene once or two twice a week ❤ less irritating and great for anti aging and help skin get stronger ( good for us rosacea sufferers)
@@liviusss I’ll have to try that brand! I tried naturium’s with no luck 😩 thanks for the recommendation :)
AROGYAVARDHINI VATI from planet Ayurvedais good for Antiaging
How to get rid off hands vain
For someone with rosacea can she use retinoids or no?
Very much depends on the individual!
You could give retinaldehyde a try.
Chocolate is from beans, hence, plant based!
But once you do treatments, you have to keep going? It’s extremely costly and not in most gen z and millennials budgets.
Key insights
🌞
Wearing sunscreen is the number one anti-aging tip, regardless of whether you want to look younger or not.
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The extreme aging on one half of a truck driver's face due to chronic UV exposure through the driver's side window illustrates the power of sun in affecting skin aging.
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Daily application of sunscreen not only prevents signs of premature skin aging but can also reverse signs of skin aging.
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The best sunscreen is the one you will wear repeatedly - "The best sunscreen is the one that you will wear repeatedly and be motivated to use."
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Using a topical retinoid on your face and body can help with anti-aging.
🧬
Retinoids also increase cellular turnover in the skin, which can help with issues like dullness and irregular pigmentation.
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"It would be a huge disservice to give the illusion that you can achieve all of the anti-aging things that you want to achieve just with good skin care and lifestyle changes."
🚭
"Tip number nine for anti-aging: don't smoke
The most important thing is that you stop eating sugar. Sugar makes you sag.
That is why I am a vampire. With all things said I hate the sun snd love party cloudy to cloudy days.
How can we possibly tolerate compression socks in hit summers? I'm allowed to wear casual dresses and shorts to work, now what? Look out vogue, here comes Tamara!😅
Haha it has to work within your lifestyle. Even just wearing them a few months out of the year helps!
@@DrSamEllis thank you!!
Dr Ellis, do you not drink out of a straw at all?
I’ll make an exception for boba 😁
The desire to maintain my appearance is entirely a personal preference, I’m not motivated by societal preferences.
🙌🏼 absolutely! I think many people assume we are all motivated by the same thing, but we each have our own unique motivations!
@@DrSamEllis Exactly tight.
Honestly, the very apparent filter you’re using is a MAJOR turn off for me. Personally I’ll stay with Dr. Drey for my dermatology advice. She’s knowledgeable, informative, honest and 100% genuine, in other words a real treasure.
I am curious how you can tell she's using a filter? I don't see it.
Be Asian lol
Why don’t you tell these very young influencers on UTUBE they lay out on the sun a lot for a long time
Dr. Ellis I love your show, I would advise you to manage your subscribers' expectations, the retinol/retinal is not a magic bullet, and takes time to truly work for anti-aging, so far after 4 months of daily use I do not see any changes. I do see more changes from daily use of a Vitamin C and jojoba oil. Invasive innervations are expensive - in reality the comprehensive skin care is VERY expensive. I have tried a number of procedures and yes results are great... for a while, but they also require regular maintenance. Botox is a quarterly expenditure which costs hundreds, most likely thousands of dollars a year. US economy is in recession and many of your listeners are not able to afford what you recommend, better be honest and realistic. As to the sleep, yoga, nutrients and other holistic procedures they need to be explored in depth, so people know they do have realistic options. I would also recommend addressing intermittent fasting which improves overall health, and use of natural oils, which are effective and much cheaper. As to the Bombas socks - they cost more than a meal in a French restaurant, please think before recommending, many of us are not in the Silicon Valley.
Second that
Repetitive videos, all these videos regurgitate the same thing over and over again. It's gotten so boring and predictable. Can you instead make video's of you in practice, doing exams and procedures.
Go watch doctor pimple popper or something...
Aren't you supposed to wash sunscreen off after two hours?
If you put it on every morning and just leave it, I feel like that's how you get cancer.
Fortunately, repeated sunscreen application has never been linked to cancer 😀