Unlocking Inner Peace: Serene 6 Min Flute Meditation

As a musician, we can often feel stressed about our practice or a pending performance. Sometimes we are even lacking in creativity and the freedom to unlock the magic contain within a piece of music. Here's a beautiful short 6 minute alto flute piece to unlock your creativity or give you a valuable moment to recharge!
If you'd like a script to work with as you're listening, here's one from www.thehappyflutist.com
Just focus on your breath....see if you can stay with the breath...notice where the breath comes from...and notice as it leaves you. Allow yourself to drift...you may find yourself lying on a sandy beach or simply looking up at the stars. Let the music and your breath merge together so that you can feel the mind beginning to gently clear. If your mind wanders as a thought or an image comes along...just move your focus back to your breath...allow the music and your breath to gently to sweep away anything that has been holding you back. Allow your mind to take you on a short journey of peace...follow the sound of the flute, it has the keys to unlocking your true potential...rising and falling like the breath that sustains you...as your mind begins to clear...however briefly...notice the space it leaves behind. This space is you...the true you...the you of your dreams. As the music disappears, gently say the following mantra.."I am me"…"I am worth it"… "I am unique"
Composed and performed by Theo Travis on his TJ alto flute
❚ Feeling stressed or anxious about your playing or just need to reboot - The Happy Flutist
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[@sangeetadash1247]

Best music to get inner harmony and peace
Thank you ❤😊

[@fatmafaheem]

This one is amazing...❤

[@user-ww8bo1nw6s]

Peaceful. Heaven.

[@TJflutes]

Thank you 🙏