My Conditioning as an Overseas Basketball Player

The ball that i use - Molten BG4500 Basketball - Best Overall Basketball Ball : amzn.to/4aCFNrD
Greatest ball that i ever used - Molten GG7X Basketball - BEST Basketball Ball : amzn.to/4aBvR1J
The shoes that i wear - NIKE Kyrie Flytrap - Best Indoor/Outdoor Basketball Shoe: amzn.to/3VKElPL
The Workout:
1) 3sets of 14 sprints Up and Down the court in less than 1:35m and 5 free throws. If you miss two you repeat the set.
2) 1set of Kamikaze less than 30sec and two free throws. If you miss one free throw you repeat the set.
3) 3set of two sprints Up and Down the court in less than 10sec.
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[@KyriakoGjenerali]

Like and comment if you would like to see a part 2!💪🫡

[@racelcarmelotes2146]

I am a 17 yr old bball player in the 🇵🇭 Philippines. I learned a lot from your videos. Wish you the best for your journey 🙏🏀.

[@KyriakoGjenerali]

Thanks a lot for the support ❤️🙏

[@NubiaCarreras]

PART 2 PLEASE

[@moder2518]

10:08 The guy in the back with dat mamba mentality finished off his workout and he is heading home to get some rest, wholesome thing to see. Or he is a random drunk crackhead passin by at 3am.

[@Teomaloca]

The second one 😅

[@Sunhas73]

hey man im just a stranger coming across your reel i hope you will find success one day and remember me when your famous. good luck bro keep working hard

[@KyriakoGjenerali]

I will always remember you Sunhas73🤝. Thanks for the support 🙏

[@giorgosdragouidis5777]

Lets goooo!!!

[@zhuljetamaloku2978]

👏👏