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these are all really good and have helped me but another one i recently started doing is turning notifications off for certain apps and the ones i really need i just turn the sounds off and hide it on my lock screen and this really helps but do not disturb helps too
Want to drastically reduce procrastination, stick to your routines effortlessly and improve time management? Get my free productivity system here: tidycal.com/nielsbetterlife/productivity-system
I use the Forest app. It's really helpful
Yeah I also tried it and it was amazing
these are all really good and have helped me but another one i recently started doing is turning notifications off for certain apps and the ones i really need i just turn the sounds off and hide it on my lock screen and this really helps but do not disturb helps too
No notifications is also good I do this to but not mentioned it in this video.
非常好的视频！你很有潜力！
Thanks